• 16 Ingredients
  • ¾ cup whole wheat couscous
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  • 2 tablespoons olive oil
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  • ¼ teaspoon sea salt
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  • Several twists of freshly ground...
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  • ¼ cup olive oil
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1 pound asparagus, medium size,...
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  • ½ pound button mushrooms
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  • 1 cup celery, peeled, ¼” slice
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  • ½ cup red onions, peeled and minced
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  • 1/2 cup Nicoise olives, pitted a...
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 teaspoons fennel seeds, toasted
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  • 1/4 cup olive oil
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  • 3 tablespoons fresh lemon juice
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  • 3 tablespoons finely chopped sha...
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  • 1 teaspoon salt
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 small firm head cauliflower or...
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  • 1 hard-cooked egg
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  • Sherry vinaigrette (below)
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  • 2 scallions, including an inch o...
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  • 1 cup diced celery heart with le...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 cup thinly sliced celery heart...
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  • 2 oz. creamy blue cheese (try Ro...
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  • 2 tsp. grainy Dijon mustard
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  • 1 sweet apple (like Mutsu or Fuj...
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  • 2 Tbs. tarragon vinegar
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  • Show all (13)
  • Nutrition 92% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 12 Ingredients
  • For the salad:
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  • 1 cup Trader Joes Brown Rice Med...
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  • 5 ounces mixed or baby greens (a...
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  • 1 cup chickpeas (we used about 3...
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  • 8 dried dates, pitted and chopped
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Med
  • Show all
  • 27 Ingredients
  • 3 oz crumbled feta cheese
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  • About 5 oz baby dark greens (kal...
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  • 1 (14 oz) can black eyed peas, r...
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  • Zest of one lemon and juice of h...
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  • 1 jalapeno, ribs and seeds disca...
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  • Show all (27)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 1 Tbs. red-wine vinegar
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  • Kosher salt and freshly ground b...
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  • 1 cup oak leaf lettuce, trimmed,...
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  • Leaves from 1 head celery
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  • 1/4 tsp. minced garlic
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1/2 cup hazelnuts
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  • 2 Tbs. sherry wine vinegar
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  • 1 shallot, minced
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  • 1/4 cup hazelnut oil or vegetabl...
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  • Salt and freshly ground pepper,...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 1/2 lb sliced pork belly, cut in...
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  • 1 tsp. Konbucha (or salt)
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  • 10 rice papers
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  • 1/2 red leaf lettuce, washed and...
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  • 10 shiso leaves, washed and drie...
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  • Show all (19)
  • Nutrition 95% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 2 tablespoons extra-virgin olive...
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  • 1 tablespoon cider vinegar
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  • 2 teaspoons pure maple syrup (pr...
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  • 1 1/2 tablespoons Dijon mustard
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  • Coarse salt and ground pepper
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 1/2 tablespoons white wine vin...
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  • 1 small shallot, minced
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  • 2 teaspoons Dijon mustard
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  • 2 tablespoons walnut oil
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  • 2 tablespoons extra-virgin olive...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 1/2 tablespoons white wine vin...
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  • 1 small shallot, minced
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  • 2 teaspoons Dijon mustard
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  • 2 tablespoons walnut oil
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  • 2 tablespoons extra-virgin olive...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1 small head of Boston lettuce,...
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  • 2 celery stalks, coarsely choppe...
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  • 1 medium cucumber, quartered len...
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  • 1 small bunch of chives, cut int...
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  • 2 tablespoons Chive vinaigrette
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 3 cups romaine hearts, chopped i...
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  • 1/2 plum tomato, chopped
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  • 1/2 rib celery, chopped
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  • 1 (2-inch) English cucumber, cho...
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  • 6 to 8 green beans, blanched and...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 4 cup romaine lettuce leaves, to...
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  • 2 diced Honeycrisp apples
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  • ¼ cup dried cranberries
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  • ¼ cup chopped walnuts
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  • ¼ cup thinly sliced celery
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 22 Ingredients
  • 1 large head romaine (about 8 cu...
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  • 1/2 cup julienne carrots
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  • 1/2 cup shredded red cabbage
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  • 1/4 cup chives cut into 1-inch p...
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  • 24 cherry tomatoes, cut in half
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 3 Tbsp fresh lemon juice
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  • 3 Tbsp Dijon mustard
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  • 2 Tbsp honey
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  • 1/2 tsp sea salt
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  • 2 tsp extra virgin olive oil
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 19 Ingredients
  • The lentils:
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  • 1 1/2 cups French caviar, or du...
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  • 1 bay leaf
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  • 1 small carrot, peeled
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  • 1 small piece celery stick
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1/2 cup sliced radishes
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  • 1 bunch watercress, washed and s...
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  • 4 scallions, trimmed and sliced
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    +
  • 1/2 cup diced celery
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  • Salt and freshly ground black pe...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
LF
Low-fat
  • 7 Ingredients
  • 2 (3/4-inch-thick) French bread...
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  • 2 avocados
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  • 1/2 cup firmly packed Bibb lettu...
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  • 1/4 cup watercress
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  • 2 tomatoes, chopped
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 1/2 tablespoons sherry vinegar...
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  • 2 teaspoons Dijon mustard
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    +
  • 1 teaspoon extra-virgin olive oil
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    +
  • 1/4 teaspoon freshly ground blac...
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    +
  • 1/8 teaspoon salt
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 pound flank steak
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  • 1 clove garlic, halved
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    +
  • 2 teaspoon low-sodium soy sauce
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  • 1/2 teaspoon sweet paprika
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    +
  • 1 teaspoon extra light olive oil
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 cup French green lentils
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  • 2 teaspoons salt, plus
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    +
  • additional for vinaigrette
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    +
  • 1/2 cup extra virgin olive oil
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    +
  • 3 tablespoons sherry vinegar
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  • Show all (16)
  • Nutrition 94% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 1/2 pounds tomatoes, chopped
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  • 1/4 cup red-wine vinegar
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    +
  • 1 tablespoon balsamic vinegar
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    +
  • 2 teaspoons Dijon mustard
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    +
  • 2 teaspoons sugar
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all

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