• 8 Ingredients
  • 2 boneless, skinless chicken bre...
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  • Juice of 1 lemon + 3 Tablespoons...
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  • Olive oil
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  • Sea salt and black pepper
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  • 1 clove garlic
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 4 raw asparagus spears (don't us...
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  • 4 loosely packed cups arugula gr...
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  • 12 ounces cooked Maine lobster t...
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  • 1/4 teaspoon minced garlic
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  • 1 1/2 teaspoons fresh mixed herbs
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 2 whole lobsters (1 3/4 pounds e...
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  • 2 tablespoons extra-virgin olive...
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  • 1 1/2 teaspoons finely grated or...
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  • 1 1/2 teaspoons finely grated le...
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  • 1 teaspoon Dijon mustard
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 1/4 cup Whole Grain Mustard Dres...
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  • 1 anchovy fillet packed in oil,...
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  • 1 small garlic clove, grated
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  • 1 head escarole, torn into bite-...
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  • Kosher salt, freshly ground blac...
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  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 1 red onion, diced
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  • 2 medium-size tomatoes, diced
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  • 1/2 hothouse cucumber, halved le...
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  • 1/4 cup pitted Kalamata olives,...
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  • 1 large head romaine lettuce, le...
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  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 4 Ingredients
  • Balsamic vinaigrette, divided
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  • 4 (4-ounce) skinless, boneless c...
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  • Cooking spray
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  • 8 cups gourmet salad greens
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1 pound chicken breast tenders (...
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  • 1/4 teaspoon salt
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  • 1/4 teaspoon black pepper
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  • 2 pears, quartered lengthwise an...
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  • Cooking spray
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 12 (10-inch) bamboo skewers
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  • 2 pounds cleaned squid (tubes an...
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  • Chermoula Marinade
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  • 6 (1/2-inch) crusty bread slices
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  • 2 garlic cloves, crushed
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  • Show all (8)
  • Nutrition 88% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 1 teaspoon fresh lime juice
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  • 1/4 teaspoon salt
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  • 1/4 teaspoon freshly ground blac...
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  • 1 tablespoon avocado oil
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  • 8 cups shredded romaine lettuce...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 1/2 head of Napa cabbage (a smal...
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  • 1/2 head of radicchio
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  • 4-5 stalks kale
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  • 1/4 cup fresh, organic cranberries
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  • 1/2 pomegranate
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1 pound medium-size sweet potato...
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  • 1 medium-size sweet onion, cut i...
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  • 1 tablespoon olive oil
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  • 1 garlic clove
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  • 3/4 teaspoon salt
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 5 Ingredients
  • 1 serving of Fantastique Jam Jar...
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  • 4 large free-range eggs, hard bo...
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  • 100 g mesclun leaves
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  • 12 to 16 nasturtium leaves
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  • 6 to 8 assorted colours of nastu...
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  • Nutrition 100% match
  • Calories per gram: 3.5
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 2 ounces dried rice noodles (suc...
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  • Asian vinaigrette Dressing
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  • 4 cups thinly sliced napa (Chine...
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  • 3/4 pound cooked peeled and deve...
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  • 1 cup snow peas, trimmed and cut...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 2 (6-ounce) salmon fillets (1 to...
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  • 1/2 teaspoon salt
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  • 1/4 teaspoon freshly ground blac...
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  • 1 large Vidalia or other sweet o...
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  • Cooking spray
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 1 ¾ cup Swanson® Chicken Broth (...
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  • 1/2 cup uncooked regular long-gr...
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  • 1/3 cup dried lentils
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  • 2 tbsp. chopped fresh parsley
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  • Generous dash ground red pepper
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 1 3/4 cups Swanson® Chicken Brot...
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  • 1/2 cup uncooked regular long-gr...
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  • 1/3 cup dried lentils
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  • 2 tablespoons chopped fresh parsley
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  • Generous dash ground red pepper
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
LF
Low fat
LC
Low carb
  • 5 Ingredients
  • 2 lemons, sliced
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  • 6 bone-in chicken breast halves...
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  • 3/4 cup KRAFT Balsamic Vinaigret...
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  • 3 cloves garlic, minced
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  • 6 cups lightly packed spring let...
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  •  
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1 1-inch-thick slice red onion p...
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  • 3 fresh parsley sprigs plus 1/2...
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  • 2 garlic cloves, minced
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  • 1 cup dried brown lentils
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  • 2 tablespoons olive oil
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 4 Ingredients
  • 1 firm-ripe Fuyu persimmon, Asia...
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  • 6 fresh water chestnuts, peeled...
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  • 6 to 8 cups mixed baby lettuces
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  • Sweet ginger vinaigrette
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  •  
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1 garlic clove, halved
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  • 6 (1/2-inch-thick) slices French...
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  • 2 tablespoons balsamic vinegar
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  • 1 tablespoon water
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  • 2 teaspoons minced shallot
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
LF
Low fat
LC
Low carb
HF
High fiber
  • 5 Ingredients
  • 2 tablespoons sesame seeds
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  • 1 pound fresh jumbo lump crabmeat
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  • 18 asparagus spears
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  • 1 bunch red leaf lettuce, torn
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  • Asian vinaigrette
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  •  
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 12 asparagus spears
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  • 12 white asparagus spears
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  • 1/4 teaspoon ground black pepper
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  • 1/4 cup Preserved Lemon Vinaigre...
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  • 1 1/3 cups cooked peeled and dev...
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  • Show all (7)
  • Nutrition 86% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all
  • 4 Ingredients
  • 8 cups torn green leaf and red l...
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  • 2 tablespoons fresh minced chives
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  • 1 tablespoon fresh minced tarragon
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  • Tarragon-Mustard vinaigrette
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  •  
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all
  • 5 Ingredients
  • 1 head Bibb lettuce, torn
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  • 2 cups torn green leaf lettuce
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  • 2 green onions, chopped
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  • 1/4 cup thinly sliced red onion
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  • Orange vinaigrette
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  •  
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 2 fennel bulbs, sliced
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  • 2 sweet onions, sliced
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  • 1 tablespoon olive oil
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  • 3/4 teaspoon salt, divided
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  • 3/4 teaspoon pepper, divided
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all