• 6 Ingredients
  • Mango vinaigrette
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  • 6 cups shredded romaine lettuce...
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  • 1 cup chopped red bell pepper (1...
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  • 6 tablespoons thinly sliced gree...
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  • 1 pound peeled cooked shrimp
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 8 Ingredients
  • 1 pound chicken breast tenders (...
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  • 1/4 teaspoon salt
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  • 1/4 teaspoon black pepper
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  • 2 pears, quartered lengthwise an...
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  • Cooking spray
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  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Low
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  • 8 Ingredients
  • 2 ounces dried rice noodles (suc...
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  • Asian vinaigrette Dressing
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  • 4 cups thinly sliced napa (Chine...
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  • 3/4 pound cooked peeled and deve...
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  • 1 cup snow peas, trimmed and cut...
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 8 Ingredients
  • 2 (6-ounce) salmon fillets (1 to...
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  • 1/2 teaspoon salt
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  • 1/4 teaspoon freshly ground blac...
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  • 1 large Vidalia or other sweet o...
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  • Cooking spray
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 8 Ingredients
  • 2 tablespoons white wine vinegar
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  • 1 tablespoon olive oil
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  • 1/2 teaspoon grated lime rind
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  • 1/4 teaspoon freshly ground blac...
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  • 1/8 teaspoon salt
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 5 Ingredients
  • 3 cups mixed salad greens
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  • 1/4 cup sliced cucumber
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  • 1/4 cup sliced red onion
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  • 2 tablespoons fat-free raspberry...
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  • Fresh raspberries (optional)
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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HF
High fiber
  • 2 Ingredients
  • 4 cups torn curly leaf lettuce
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  • 1/2 cup Herbed vinaigrette
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 5 Ingredients
  • 1 (10-ounce) package mixed salad...
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  • 1 (16-ounce) can no-salt-added k...
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  • 1 (15-ounce) can cannellini bean...
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  • 1 medium-size purple onion
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  • 1/2 cup reduced-fat olive oil vi...
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 8 Ingredients
  • 1 tablespoon balsamic vinegar
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  • 2 teaspoons chopped fresh basil
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  • 1 teaspoon olive oil
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  • 1/2 teaspoon Dijon mustard
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  • 1 small clove garlic, crushed
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  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 7 Ingredients
  • 1 head Bibb lettuce, torn
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  • 1 small head curly endive, torn
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  • 1 small head iceberg lettuce, torn
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  • 1 bunch watercress, torn
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  • 1/2 pound fresh spinach, torn
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  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
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