• 6 Ingredients
  • 1 (10-ounce) container fresh che...
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  • 1/2 cup walnuts
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  • 1/2 cup dried Mission figs, stem...
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  • 4 slices prosciutto
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  • 5 ounces salad greens (about 5 b...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 3 large handfuls of rocket leave...
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  • Half of a 100g jar of green oliv...
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  • 1 packet of parma ham slices
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  • 1 Large handful of wafer thin pa...
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  • 3 tablespoons of extra virgin ol...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 4.0
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 cup romaine lettuce, chopped
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  • 1/4 cup chopped cherry tomatoes
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  • 1 thin slice red onion
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  • 4 green pitted olives (or black)
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  • 1 pepperoncini, sliced
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  • Show all (14)
  • Nutrition 93% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 cup basil
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  • 1 cup arugula
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  • Small handful of walnuts (about...
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  • Juice from 1/2 lemon
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  • 1 garlic clove
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 5.4
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1/4 cup olive oil
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  • 1/4 cup red-wine vinegar
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  • 2 coves of garlic, finely chopped
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  • 2 tablespoons chopped parsley
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  • 1/4 teaspoon coarse black pepper
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  • Show all (14)
  • Nutrition 93% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 6 heads fennel with stalks (each...
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  • 3 heads Belgian endive (about 4...
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  • 1/4 cup (1/8 lb.) butter or oliv...
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  • 3 ounces thinly sliced prosciutto
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  • 3 tablespoons all-purpose flour
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 250 g by Sainsbury's gigli pasta
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  • 165 g cherry tomatoes, halved
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  • 1 tsp olive oil by Sainsbury's
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  • 150 g tub by Sainsbury's fresh I...
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  • 70 g bag wild rocket
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat:
  • Show all
  • 15 Ingredients
  • 8 ounces uncooked legume-based f...
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  • 1 1/2 tablespoons fresh lemon juice
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    +
  • 1 1/2 tablespoons white wine vin...
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  • 1/4 teaspoon Dijon mustard
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  • 1/4 teaspoon salt
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 27 Ingredients
  • 1/2 small onion, sliced
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  • 6 garlic cloves, halved
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  • 2 parsley sprigs
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  • One 2-ounce piece of prosciutto
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  • 1 teaspoon salt
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  • Show all (27)
  • Nutrition 96% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 head romaine lettuce, chopped
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  • 2 greedy handfuls baby spinach,...
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  • 3 oz prosciutto, sliced into strips
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    +
  • 3 eggs, hard boiled and chopped
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    +
  • 1 ripe pear, chopped
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
HF
High fiber
  • 13 Ingredients
  • 2 loaves ciabatta, halved horizo...
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  • 1 loaf whole-grain bread, sliced...
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    +
  • Martha's Pesto
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    +
  • Olive Tapenade
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    +
  • 1/2 pound each thinly sliced sop...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 4 1/2 pounds unshelled fava bean...
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  • 2 ounces thinly sliced prosciutt...
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  • Cooking spray
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  • 2 1/2 cups fat-free, less-sodium...
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  • 2 cups water
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 2 cups (2-inch) cut haricots verts
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  • 1 tablespoon walnut oil
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    +
  • 1 tablespoon balsamic vinegar
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  • 2 teaspoons honey
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    +
  • 1/2 teaspoon salt
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • One 14½-ounce can chicken broth...
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  • 2 tablespoons butter
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  • 1 medium onion
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  • ½ pound green beans
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  • 3 garlic cloves
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 13 Ingredients
  • Freshly ground black pepper
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    +
  • 3 slices prosciutto
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    +
  • 1/2 teaspoon Dijon mustard
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    +
  • 3 tablespoons extra virgin olive...
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    +
  • 1 teaspoon peanut oil
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 ounces thinly sliced prosciutt...
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    +
  • 3 tablespoons extra-virgin olive...
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    +
  • 2 sun-dried tomatoes, (not oil-...
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    +
  • 1/4 cup sherry vinegar
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    +
  • 2 dried red chiles
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 clove garlic, minced
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    +
  • Freshly ground pepper, to taste
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    +
  • 1 tablespoon extra-virgin olive oil
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    +
  • Arugula, for serving (optional)...
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    +
  • 1 14-ounce can artichoke hearts,...
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 3/4 pound large macaroni or othe...
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  • 4 ounces prosciutto, chopped
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    +
  • 3 ounces fresh goat cheese, crum...
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    +
  • 3 green onions, thinly sliced, i...
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    +
  • 2 medium ripe chopped tomatoes
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Med
  • Show all
HF
High fiber
  • 7 Ingredients
  • 1/2 pound prosciutto or Italian...
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    +
  • 1 cup broccoli florets
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    +
  • 2 medium tomatoes
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    +
  • 30 large black pitted olives (op...
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    +
  • 1/4 cup Kraft Mayonnaise or Mira...
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 3 tablespoons olive oil
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    +
  • 1/3 cup finely chopped fresh herb
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    +
  • 1/3 cup panko
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    +
  • 1 garlic clove , minced
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    +
  • 2 ounces prosciutto , finely cho...
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 1 tablespoon Parmesan cheese f...
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    +
  • 1 slice of dark rye toasted, p...
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    +
  • 1/4 tightly packed Ice Burg Let...
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    +
  • 1 prosciutto slice, per person
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    +
  • 3 inch cherry tomatoes per per...
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 60 ml (1/4 cup) ranch dressing
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    +
  • 1 tablespoon olive oil
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    +
  • 8 thin slices of prosciutto
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    +
  • 1 tablespoon fresh tarragon
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    +
  • 1 baby cos lettuce, leaves sep...
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1/2 cup grated Parmesan cheese
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    +
  • 1 container (5 oz.) DOLE® Arugula
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    +
  • 1 can (11 oz.) DOLE® Mandarin Or...
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    +
  • 1 cup green grapes, cut in half
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    +
  • 1 pkg. (6 oz.) prosciutto slices...
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 21 Ingredients
  • 2 tomatoes , diced
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    +
  • 4 sprigs fresh rosemary
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    +
  • 3 roasted garlic cloves
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    +
  • 2 yellow tomatoes , diced
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    +
  • Salad
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    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 3 cloves garlic, coarsely chopped
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    +
  • Sliced chives
    -
    +
  • 4 hard cooked eggs, peeled and d...
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    +
  • 1 tablespoon coarsely chopped sh...
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    +
  • 4 sprigs rosemary
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    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all

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