• 7 Ingredients
  • 16 asparagus spears (use thicker...
    -
    +
  • Olive oil for grilling
    -
    +
  • 8 thin slices prosciutto
    -
    +
  • 1 head frisee lettuce
    -
    +
  • Balsamic vinegar
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 2/3 cup pear nectar
    -
    +
  • 1/4 cup seasoned rice vinegar
    -
    +
  • Salt and freshly ground pepper,...
    -
    +
  • 1 fennel bulb
    -
    +
  • 5 oz. mesclun salad greens
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 4 thin slices prosciutto (about...
    -
    +
  • 3 tablespoons minced shallots
    -
    +
  • 2 tablespoons balsamic vinegar
    -
    +
  • 1 tablespoon red wine vinegar
    -
    +
  • 1 1/2 teaspoons extra virgin oli...
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 2 cups spiced poaching syrup*
    -
    +
  • 2 cups Pinot Grigio or other aci...
    -
    +
  • 4 Bosc pears, each 5 to 6 oz., p...
    -
    +
  • 2 Tbs. minced shallots
    -
    +
  • Salt and freshly ground pepper,...
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
LF
Low fat
  • 12 Ingredients
  • 8 thin slices baguette
    -
    +
  • 8 white anchovies+
    -
    +
  • 8 slices prosciutto
    -
    +
  • olive oil, for brushing
    -
    +
  • 2 baby cos (romaine) lettuces, h...
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 4 1/2 pounds unshelled fava bean...
    -
    +
  • 2 ounces thinly sliced prosciutt...
    -
    +
  • Cooking spray
    -
    +
  • 2 1/2 cups fat-free, less-sodium...
    -
    +
  • 2 cups water
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 2 cups (2-inch) cut haricots verts
    -
    +
  • 1 tablespoon walnut oil
    -
    +
  • 1 tablespoon balsamic vinegar
    -
    +
  • 2 teaspoons honey
    -
    +
  • 1/2 teaspoon salt
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 8 ounces uncooked seashell pasta
    -
    +
  • 1 cup frozen green peas
    -
    +
  • 1/4 cup organic canola mayonnaise
    -
    +
  • 1/4 cup fat-free buttermilk
    -
    +
  • 1 tablespoon minced fresh chives
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 24 small fresh black figs, halved
    -
    +
  • 2 tablespoons extra-virgin olive...
    -
    +
  • 1 1/2 tablespoons balsamic vinegar
    -
    +
  • 2 tablespoons minced rosemary
    -
    +
  • Salt and freshly ground pepper
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1 loaf ciabatta, cut into 4 equa...
    -
    +
  • 1/2 pound Fontina cheese, cut in...
    -
    +
  • 16 slices prosciutto, thinly sliced
    -
    +
  • 8 sage leaves
    -
    +
  • 1 pack baby arugula
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
LF
Low fat
LC
Low carb
  • 12 Ingredients
  • 2 tablespoons all-purpose flour
    -
    +
  • 4 (6-ounce) orange roughy or oth...
    -
    +
  • 2 teaspoons olive oil
    -
    +
  • 1 1/3 cups chopped tomato
    -
    +
  • 1 1/2 teaspoons grated orange zest
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 17 Ingredients
  • 1 clove garlic, minced
    -
    +
  • Freshly ground pepper, to taste
    -
    +
  • 1 tablespoon extra-virgin olive oil
    -
    +
  • Arugula, for serving (optional)...
    -
    +
  • 1 14-ounce can artichoke hearts,...
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 7 Ingredients
  • 1 apple
    -
    +
  • 1 pear
    -
    +
  • Cashews
    -
    +
  • 1/2 cup Craisins® Sweetened Drie...
    -
    +
  • Lettuce
    -
    +
  • Show all (7)
  • Nutrition 86% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 2 peaches
    -
    +
  • 16 slices of prosciutto, about 1...
    -
    +
  • Extra-virgin olive oil
    -
    +
  • Balsamic vinegar
    -
    +
  • ¼ tsp. salt
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 8 prosciutto slices
    -
    +
  • 1 ripe tomato
    -
    +
  • 10 cauliflower florets
    -
    +
  • 1 teaspoon olive oil
    -
    +
  • 7-8 large scallops (these were...
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 5 Ingredients
  • 1 tablespoon Parmesan cheese f...
    -
    +
  • 1 slice of dark rye toasted, p...
    -
    +
  • 1/4 tightly packed Ice Burg Let...
    -
    +
  • 1 prosciutto slice, per person
    -
    +
  • 3 inch cherry tomatoes per per...
    -
    +
  •  
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 3 cups balsamic vinegar
    -
    +
  • Balsamic Syrup
    -
    +
  • 1/4 cup Balsamic Syrup, recipe f...
    -
    +
  • Salt and pepper
    -
    +
  • 8 thin slices of prosciutto di P...
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 7 Ingredients
  • 1/2 cup grated Parmesan cheese
    -
    +
  • 1 container (5 oz.) DOLE® Arugula
    -
    +
  • 1 can (11 oz.) DOLE® Mandarin Or...
    -
    +
  • 1 cup green grapes, cut in half
    -
    +
  • 1 pkg. (6 oz.) prosciutto slices...
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all