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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 7 Ingredients
  • 1 400-g can chickpeas, drained
  • 3 Tbsps olive oil
  • 4 cloves garlic finely chopped
  • 1/4-1/2 tsp Piment d'Espelette
  • Fine grain sea salt, to taste
  • Show all (7)
  • Nutrition by Foodily 86% match
  • Calories per gram: 1.7
  • Total fat: High
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GF
Gluten free
V
Vegetarian
HF
High fiber
  • 7 Ingredients
  • 4 medium sweet potatoes, peeled and c...
  • 5 Tbsps unsalted butter, plus 3 Tbsps...
  • 1 Tbsp fine sea salt
  • 2 tsps freshly ground black pepper
  • 3 medium baking apples, such as Sierr...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: High
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GF
Gluten free
V
Vegetarian
HF
High fiber
  • 6 Ingredients
  • 1 large sweet potato
  • 1/2 – 1 broccoli floret
  • greens – I used a mix of Romaine & Re...
  • Vinaigrette of choice for the salad
  • Goat Cheese – I used a Garlic & Herb...
  • Show all (6)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 7 Ingredients
  • 1 3/4 to 2 lbs red-skinned sweet pota...
  • 3 Tbsps Dijon mustard
  • 3 Tbsps honey
  • 1/4 cup (1/2 stick) butter
  • 2/3 cup minced shallots (about 4)
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 9 Ingredients
  • 3 Tbsps white wine vinegar
  • 2 1/2 Tbsps Dijon mustard
  • 1 1/2 Tbsps honey
  • 1 to 1 1/2 tsps hot pepper sauce (suc...
  • 9 Tbsps olive oil
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.4
  • Total fat: High
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DF
Dairy free
V
Vegetarian
LC
Low carb
  • 14 Ingredients
  • 1 lb sweet potatoes, peeled and cut i...
  • 5 Tbsps extra-virgin olive oil
  • salt + pepper
  • 2 Tbsps fresh lemon juice
  • 1 Tbsp gluten-free tamari
  • Show all (14)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 12 Ingredients
  • 2/3 cup quinoa, rinsed
  • 1 lb. sweet potatoes (about 2 large),...
  • 1 Tbsp. extra virgin olive oil
  • salt + pepper
  • 2 large apples, diced (granny smith,...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 16 Ingredients
  • 5-6 cups mixed greens and arugula
  • 1 tsp olive oil
  • 1/2 cup diced sweet potato
  • 6-7 dried apricots, cut into slivers
  • 1/4 cup cashews, chopped
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 13 Ingredients
  • 2 Tbsps extra-virgin olive oil, divided
  • 1 cup finely chopped onion
  • 2 cups cubed peeled Yukon gold potato...
  • 2 cups cubed peeled sweet potato (abo...
  • 1 Tbsp chopped fresh sage, divided
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: Med
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GF
Gluten free
V
Vegetarian
LC
Low carb
  • 9 Ingredients
  • 1 large russet potato
  • 2 large sweet potatoes
  • 1/2 cup (2 ozs) grated Parmesan cheese
  • 1 Tbsp chopped parsley
  • 1 tsp dried basil leaves
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.4
  • Total fat: High
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DF
Dairy free
V
Vegetarian
LF
Low fat
  • 13 Ingredients
  • 3 cups black eyes peas (I used 1 bag,...
  • 1 1/2 cups sweet potato, mashed
  • 1-2 Tbsp tahini
  • 1 tsp salt (add 1/4 tsp at a time to...
  • 3/4+ tsp spices (your choice! I used...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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  • 12 Ingredients
  • 1 1/2 cups dried black beans, picked...
  • 3 garlic cloves, minced
  • 1 bay leaf
  • 1/4 tsp ground allspice
  • 2 cups chicken broth
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.4
  • Total fat: Med
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  • 19 Ingredients
  • 2 tsp. canola or vegetable oil
  • 1 large onion, chopped
  • One 2-inch piece fresh ginger, peeled...
  • 4 garlic cloves, minced
  • 1 tbsp. ground cumin
  • Show all (19)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 6 Ingredients
  • 6 portobello mushroom caps, whole
  • 2 cups cooked quinoa, red or white (p...
  • 4 sweet potatoes, cut into ½ inch cubes
  • 2 Tbsps olive oil (plus extra for dri...
  • 3 cups greens (spinach or kale work w...
  • Show all (6)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.8
  • Total fat: Low
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GF
Gluten free
V
Vegetarian
LC
Low carb
  • 9 Ingredients
  • 1 large russet potato
  • 2 large sweet potatoes
  • 1/2 cup (2 ozs) grated Parmesan cheese
  • 1 Tbsp chopped parsley
  • 1 tsp dried basil leaves
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 32 Ingredients
  • 2 1/2 Tbsps paprika
  • 1 Tbsp molasses
  • 5 Tbsps butter
  • 1 Tbsp lemon juice
  • Salt and pepper
  • Show all (32)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 18 Ingredients
  • 2 large sweet potatoes
  • 2 parsnips
  • 2 Tbsp. olive oil
  • 1 cup arame
  • 1 Tbsp. tamari
  • Show all (18)
  • Nutrition by Foodily 94% match
  • Calories per gram: 1.7
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LC
Low carb
  • 17 Ingredients
  • 3 medium sweet potatoes (2 lbs)
  • 2 1/2 Tbsps olive oil
  • 2 tsps chipotle chili powder
  • coarse salt
  • grated zest of 1 lemon
  • Show all (17)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 12 Ingredients
  • 2 lbs sweet potatoes, peeled and cut...
  • 4 center-cut pork chops, about 8 ozs...
  • Salt and freshly ground pepper, to taste
  • 1/2 cup maple syrup
  • 1/2 cup apple cider vinegar
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.4
  • Total fat: High
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GF
Gluten free
V
Vegetarian
LF
Low fat
  • 15 Ingredients
  • 1 cup brown rice, cooked
  • 1 can black beans, not drained
  • 1 large sweet potato, chopped
  • 1 cup frozen greens, such as spinach
  • Cumin, salt, pepper to taste (about 1...
  • Show all (15)
  • Nutrition by Foodily 93% match
  • Calories per gram: 1.2
  • Total fat: Low
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  • 18 Ingredients
  • 2 Tbsps brown sugar
  • 2 cups heavy cream
  • 1/2 gal apple juice
  • Pinch freshly grated nutmeg
  • 2 slabs (4 lbs) baby back ribs
  • Show all (18)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 14 Ingredients
  • 1 lb medium sweet potatoes
  • 7 Tbsps unsalted butter
  • 2 Golden Delicious apples—peeled, qua...
  • 1 medium onion, quartered
  • 1 lb sturdy greens, such as kale or c...
  • Show all (14)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.4
  • Total fat: High
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V
Vegetarian
HF
High fiber
  • 23 Ingredients
  • 4 1/2 cups diced peeled sweet potato
  • 2 Tbsps chopped fresh flat-leaf parsley
  • 1 tsp olive oil
  • 1/4 tsp salt
  • 1/4 tsp rubbed sage
  • Show all (23)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: Med
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DF
Dairy free
GF
Gluten free
LC
Low carb
  • 14 Ingredients
  • 3 thick sweet potatoes (about 2 lbs),...
  • Freshly ground black pepper
  • 1 heaping tsp dried thyme
  • 8 ozs fresh okra, trimmed, halved cro...
  • 1 1/2 Tbsps kosher salt, plus additio...
  • Show all (14)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 18 Ingredients
  • 4 1/2 cups vegetable stock
  • 2 tsps paprika
  • 2 tsps ground coriander
  • baby spinach leaves
  • 8 green beans , sliced
  • Show all (18)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all

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