• 10 Ingredients
  • 2 beets, peeled and grated or th...
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  • 4 stalks celery, thinly sliced
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  • 1 English cucumber, seeded, thin...
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  • 2 scallions (green parts only),...
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  • 1 packed cup baby arugula
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
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  • 8 Ingredients
  • 1/3 cup raw sunflower seeds
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  • 1 tablespoon whole-grain mustard
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  • 3 tablespoons fresh lemon juice...
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  • 3/4 teaspoon coarse salt
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  • 1 tablespoon plus 1 teaspoon pur...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 9 Ingredients
  • 2 bunches (about 1 pound total)...
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  • 1/2 cup roasted and salted sunfl...
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  • 1 Fuji apple, cored and sliced thin
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  • heaping 1/4 cup arugula leaves (...
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  • 3 tablespoons whole grain mustard
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 7 Ingredients
  • 1 Apple
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  • Seeds of half Pomegranate
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  • 1 Gems lettuce
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  • Mint
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  • sunflower seeds
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  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
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  • 10 Ingredients
  • 1 firm red pear, such as a Red K...
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  • 2 plums or pluots, thinly sliced
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  • 1/4 cup pepitas
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  • 1/4 cup sunflower seeds
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  • 3 tablespoons olive oil, plus mo...
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 9 Ingredients
  • 1/2 pound baby red beets, roasted
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  • 1/4 cup sunflower seeds, lightly...
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  • 1/4 cup fresh chervil leaves, pl...
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  • 1 bunch watercress leaves or bab...
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  • 3 tablespoons maple syrup
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 17 Ingredients
  • 2 pounds small carrots or large...
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  • Kosher salt
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  • 1 orange
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  • 1 lemon
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  • 1 teaspoon cumin seeds
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 7 Ingredients
  • 1 Avocado
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  • 2 Red Chicory
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  • 3 steamed new potatoes
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  • Handful of sunflower seeds
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  • sunflower seeds Sprouts
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 6 Ingredients
  • Seeds of 1 Pomegranate
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  • Handful of sunflower seeds
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  • Plenty of Mint
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  • 1 grapefruit
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  • Gems lettuce 50gr
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
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  • 11 Ingredients
  • ¼ cup sunflower seeds
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  • ½ bunch kale, chopped
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  • ½ bunch Swiss chard, chopped (I...
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  • 1 cup butternut squash ribbons (...
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  • ¼ cup dried cranberries
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 20 Ingredients
  • ½ cup quinoa, rinsed under runni...
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  • 2 garlic cloves, pressed or minced
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  • 2 teaspoons olive oil
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  • 4 cups arugula
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  • 2 radishes, sliced into super th...
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 12 Ingredients
  • 1 zucchini, large (thinly sliced)
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  • 1 large tomato (thinly sliced)
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  • And pumpkin arugula pesto (recip...
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  • as much sauerkraut as you want
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  • about 1 cup fresh arugula
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 10 Ingredients
  • 1 medium head of radicchio (abo...
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  • 1 small head of escarole (about...
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  • 1/4 cup salted sunflower seeds
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  • 2 tablespoons chopped tarragon
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  • 3 tablespoons peanut oil
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 8 Ingredients
  • 3 tbsp extra-virgin olive oil
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  • 1 tbsp white miso
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  • 2 tbsp rice vinegar
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  • 2 cups cooked quinoa
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  • 3 cups steamed broccoli florets,...
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 10 Ingredients
  • 6 yellow or golden beets, racque...
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  • Extra virgin olive oil
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  • Sea salt
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  • Freshly ground pepper
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  • 1 handful thyme sprigs
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  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: Low
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  • 6 Ingredients
  • 1/2 roasted small swede
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  • 2 Roasted carrots
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  • Rocket 100 gr
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  • sunflower seeds
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  • Chives
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  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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  • 7 Ingredients
  • 1/2 Cucumber Julienne
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  • A handful of Pomegranate seeds
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  • Fresh Dill
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  • A handful of Capers
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  • Mixed leaves (Curly and Lamb Let...
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  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 11 Ingredients
  • 3 tablespoons red wine vinegar
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  • 1 teaspoon honey
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  • 1 teaspoon maple syrup
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  • 1/2 teaspoon stone-ground mustard
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  • 2 teaspoons grapeseed oil
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 7 Ingredients
  • 1 Grated Organic Carrot
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  • 3 Organic Shallots
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  • 100 gr Mixed Sprouts
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  • 150 Lettuce
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  • 10 Olives
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.1
  • Total fat: Low
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  • 11 Ingredients
  • Romaine Lettuce
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  • Baby spinach leaves
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  • Fresh raspberries
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  • Fresh pear, diced
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  • Feta cheese
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 11 Ingredients
  • 2 cups peeled and cubed butternu...
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  • Olive oil
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  • Salt
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  • Black pepper
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  • 3 cups, packed, finely chopped k...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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  • 11 Ingredients
  • 1 small Pork Round Roast
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  • a splash of rich, green olive oil
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  • enough herbs de provence to cove...
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  • Meyer lemon sea salt, to taste
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  • cracked black pepper
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
HF
High fiber
  • 17 Ingredients
  • 5-6 lettuce leaves
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  • 1 tomato, sliced
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  • 1 carrot
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  • 1/2 green apple, sliced
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  • 1 big champignon mushroom, sliced
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 12 cup fresh salad greens
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  • 1/2 cup toasted walnuts
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  • 1/2 cup shredded or cubed cheese
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  • 1/4 to 1/2 cup dried currants or...
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  • optional additions: sunflower se...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
  • Show all
  • 31 Ingredients
  • 2 cups sweet organic corn, cooked
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  • 1 cup tomatoes, chopped
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  • 1 bunch finely chopped cilantro
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  • 1 small red onion, finely chopped
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  • 1 red bell pepper, seeded and ch...
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  • Show all (31)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all