• 11 Ingredients
  • 3 hearts of romaine
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  • 1 pound mixed roasted beets, ski...
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  • ¼ cup shelled pistachios
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  • ¼ cup loosely packed basil leave...
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  • ½ cup roasted garlic vinaigrette...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 4 English muffins (light multigr...
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  • 4 portobello mushroom caps
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  • 2 heads of garlic
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  • 1 tablespoon olive oil
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  • 4 thick slices of gouda cheese
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 11 Ingredients
  • 1 head (about 2 pounds) cauliflo...
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  • 6 ounces green beans, trimmed
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  • 1 small head radicchio, cored an...
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  • 4 anchovy fillets
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  • 2 teaspoons finely grated lemon...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 beets, red, orange or yellow (...
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  • 8-12 cloves garlic, peeled
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  • 2 tablespoons extra virgin olive...
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  • 6-8 cups mixed salad greens
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  • 1/4 cup pine nuts, toasted
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 3.9
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 15 oz can of organic butternut...
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  • 1/2 cup white cannellini beans,...
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  • 2 Tbsp tahini
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  • 2 tsp roasted garlic
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  • 1 Tbsp maple syrup
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 4 skinless salmon fillets (4 to...
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  • Salt
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  • Freshly ground pepper
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  • 3 tablespoons mayonnaise
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  • 3 tablespoons freshly grated par...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 2 pound sugar pumpkin
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  • 6 cloves garlic, peeled
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  • 2 tablespoons olive oil, divided
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  • 1 package lasagna noodles, cooke...
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  • 15 ounces low-fat ricotta cheese
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 8 slices sturdy multigrain bread
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  • 12 to 16 ounces sliced turkey t
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  • 2 cups baby greens such as arugula
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  • 1 tablespoon pumpkin seed oil
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  • Few drops sherry vinegar
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 18 Ingredients
  • 2 large heads garlic, unpeeled
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  • 2 tablespoons olive oil
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  • 2 medium onions, chopped
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  • 4 pounds boiling potatoes (prefe...
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  • 8 cups water
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  • Show all (18)
  • Nutrition 94% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 6 tablespoons olive oil
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  • 10 large garlic cloves, unpeeled
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  • 2 tablespoons honey
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  • 2 tablespoons apple cider vinegar
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  • 2 tablespoons apple cider
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 3/4 pound medium red and golden...
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  • 1 head of garlic
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  • 1/4 cup plus 2 teaspoons extra-...
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  • Salt and freshly ground pepper
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  • 1 tablespoon minced shallot
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 bunch of medium beets with gre...
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  • 2 large garlic cloves, halved cr...
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  • 3 tablespoons extra-virgin olive...
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  • Salt and freshly ground pepper
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  • 1 bunch of fat asparagus (about...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 4 medium-sized Belgian endive
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  • 1/3 cup olive oil or flaxseed oil
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  • 2 Tbs. balsamic vinegar or red w...
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  • 1 Tbs. roasted garlic*
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  • 1 Tbs. low-sodium soy sauce
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  •  
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 3 Ingredients
  • 1 (22-oz.) package frozen olive...
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  • 1 (5-oz.) package salad greens,...
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  • 1/2 cup refrigerated blue cheese...
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  • Nutrition 100% match
  • Calories per gram: 6.9
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 6 Ingredients
  • 1/2 cup prepared roasted garlic...
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  • 2 (12-inch) harvest wheat flatbr...
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  • 4 cups gourmet salad greens
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  • 3/4 cup (3 ounces) crumbled redu...
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  • 1/2 cup pitted kalamata olives,...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 2 bunches beets with greens , ab...
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  • 2 heads garlic , unpeeled
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  • 1/4 cup olive oil
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  • 1/4 cup chopped fresh basil
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  • 2 tbsp balsamic vinegar
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 3 tablespoons blue cheese , crum...
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  • 1 teaspoon dried rosemary , crushed
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  • 1 teaspoon low sodium soy sauce...
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  • 1/2 teaspoon salt (to taste)
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  • 1 tablespoon Dijon mustard
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 2 tablespoons extra-virgin olive...
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  • 1/4 teaspoon fresh ground black...
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  • 3 tablespoons balsamic vinegar
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  • 1 cup arugula , washed and dried
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  • 3 tablespoons parsley , fresh ch...
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  • Show all (11)
  • Nutrition 91% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1/2 cup prepared mayonnaise
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  • 4 cloves garlic, smashed to a paste
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  • Salt and freshly ground black pe...
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  • 1 medium eggplant, sliced crosswise
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  • Canola oil
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 cup mayonnaise
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  • 1 teaspoon hot sauce (to taste)
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  • 1 red onion , finely diced
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  • 1 red bell pepper , finely diced
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  • salt and pepper
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 bunches baby arugula, trimmed,...
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  • Vegetable oil, for brushing grill
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  • 1/3 cup capers, rinsed and drained
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  • 5 heads fennel, trimmed and slic...
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  • 1 recipe roasted garlic Vinaigre...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • nonstick cooking spray or olive oil
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  • 3 tablespoons shredded Italian c...
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  • 1/2 cup sliced cremini mushroom...
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  • 3 egg whites (or 1 whole egg and...
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  • 1 teaspoon olive oil
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all

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