• 12 Ingredients
  • 1 1/2 pounds broccoli
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  • 3/4 pound brussels sprouts (or m...
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  • olive oil
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  • 1/2 cup black beluga lentils (or...
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  • several handfuls arugula
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 8 Ingredients
  • 1/3 cup raw sunflower seeds
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  • 1 tablespoon whole-grain mustard
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  • 3 tablespoons fresh lemon juice...
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  • 3/4 teaspoon coarse salt
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  • 1 tablespoon plus 1 teaspoon pur...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 12 Ingredients
  • 1 large sweet potato, peeled and...
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  • 2 cups brussels sprouts, cut in...
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  • 1 can chickpeas, rinsed and drained
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  • 4 small beets
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  • Extra-virgin olive oil
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 7 Ingredients
  • 2 lb Brussel Sprouts
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  • 4 tbsp olive oil
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  • 5 cloves garlic, minced
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  • 1 lemon, juiced and zested
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  • 3 tbsp gruyere, grated
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 5 Ingredients
  • 2 small oven roasted potatoes
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  • Steamed Brussel Sprouts 200gr
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  • Mixed leaves (red and Romain let...
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  • A handful of dried cranberries
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  • Dressing: Extra virgin olive oil...
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 4 Ingredients
  • 1 T Urban Accents Balsamic & Roa...
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  • 1 lb brussels sprouts
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  • 3 T olive oil
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  • 1 T melted butter
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 8 Ingredients
  • 1 pound brussels sprouts, halved
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  • 1 tablespoon olive oil
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  • Sea salt
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  • 2 eggs
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  • 1 head radicchio, halved and thi...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 4 Ingredients
  • 1 T Urban Accents Balsamic & Roa...
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  • 1 lb brussels sprouts
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  • 3 T olive oil
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  • 1 T melted butter
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  •  
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 13 Ingredients
  • 3 tablespoons oyster sauce
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  • 3 tablespoons reduced-sodium soy...
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  • 2 tablespoons unseasoned rice vi...
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  • 4 tablespoons vegetable oil, div...
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  • 1 pound brussels sprouts, halved
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 6 Ingredients
  • brussels sprouts finely chopped...
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  • Goat Cheese 150 gr
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  • Lettuce 100 gr
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  • Chives
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  • Hazelnuts
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: High
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  • 6 Ingredients
  • 1 pound green beans, trimmed
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  • 3 tablespoons olive oil
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  • 1/4 teaspoon hot red pepper flakes
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  • 1 1/2 pounds brussels sprouts, t...
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  • 1/3 cup water
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 1/2 lb. brussels sprouts
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  • 6 oz. pancetta, diced
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  • 3 Tbs. olive oil
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  • 1 head radicchio, about 8 oz., t...
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  • 1 1/2 Tbs. finely chopped fresh...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 6 oz. cooked shrimp
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  • 6 oz. brussels sprouts
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  • 2 tablespoons chopped cilantro
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  • 1 tablespoon chopped green onion
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  • 2-3 cloves garlic, minced
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Low
  • Show all
  • 21 Ingredients
  • 3/4 lb. brussel sprouts
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  • 3/4 lb. cauliflower florets
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  • 3 cups butternut squash, in 1/2
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  • 2 Tbsp. extra virgin olive oil
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  • 1 Tbsp. white balsamic
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1 pound green beans
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  • 3 tbsp olive oil
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  • 1/4 tsp red pepper flakes
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  • 1 1/2 pounds brussels sprouts
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  • 1/3 cup water
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 lb. brussels sprouts, trimmed
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  • 2 cups apple juice
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  • 1 cup water
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  • 1 1/4 tsp. salt
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  • 1 1/2 Tbs. walnut oil
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 11 Ingredients
  • ¼ pound brussels sprouts
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  • 2 endives (preferably one red an...
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  • 1 small shallot
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  • 1 red grapefruit
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  • 1 large orange
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 cup brussels sprouts, shredded...
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  • 1 cup red cabbage, shredded
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  • 1 cucumber, thinly sliced crosswise
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  • 1/2 cup alfalfa sprouts
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  • 1/2 medium apple, cored and thin...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1/2 cup Wish-Bone® Balsamic Vina...
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  • 1 -1b. boneless sirloin steak
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  • 2 cloves garlic
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  • 1 large beet, peeled, cut in hal...
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  • 1 cup brussels sprouts, trimmed...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 1 1/2 tablespoons extra virgin o...
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  • 1 1/2 tablespoons butter
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  • 2 medium onions, chopped
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  • 2 pints brussels sprouts, thinly...
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  • 1 teaspoon ground allspice (abou...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 13 Ingredients
  • 3 tablespoons white-wine vinegar
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  • 2 tablespoons water
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  • 1 tablespoon Dijon mustard
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  • 1/4 cup minced shallot
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  • 1/2 teaspoon salt
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 2 tablespoons (1/4 stick) butter
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  • 1 6- to 7-ounce Granny Smith app...
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  • 1/2 cup extra-virgin olive oil
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  • 1/3 cup apple cider vinegar
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  • 1/4 cup finely chopped shallots
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 leeks, cleaned, tough greens r...
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  • 2 tablespoons olive oil
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  • 1 recipe Homemade Pizza Dough
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  • 1-2 cups smoked gruyere, shredded
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  • 1 large ball fresh mozzarella, t...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 3 ounces thinly sliced pancetta
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  • 1/2 pound brussels sprouts, trim...
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  • 1/4 cup olive oil
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  • Coarse salt and ground pepper
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  • 1/4 cup white-wine vinegar or sh...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 7 Ingredients
  • 50.0g walnuts , chopped
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  • 300.0ml vegetable or chicken sto...
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  • 400.0g frozen peas
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  • 100.0g shallots , peeled and sliced
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  • 250 g Savoy or green cabbage , s...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all