• 8 Ingredients
  • 1 pound chicken breast tenders (...
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  • 1/4 teaspoon salt
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  • 1/4 teaspoon black pepper
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  • 2 pears, quartered lengthwise an...
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  • Cooking spray
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1/3 cup mayonnaise
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  • 2 tablespoons balsamic vinegar
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  • 1 teaspoon kosher salt
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  • 1/2 minced garlic
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  • 3/4 cup extra-virgin olive oil
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 (3-ounce) package ramen noodles
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  • 1/2 cup chopped pecans
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  • 1 (5-ounce) package gourmet sala...
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  • 2 cups quartered strawberries
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  • 1 cup blueberries
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 tablespoon butter
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  • 3 tablespoons packed brown sugar
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  • 1/2 cup chopped pecans
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  • 1 (5-ounce) package spring mix s...
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  • 4 cups chopped romaine lettuce (...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 (5-ounce) bags arugula
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  • 2 red pears, cored and cut lengt...
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  • 4 thin slices prosciutto, cut cr...
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  • 3/4 cup shaved fresh Parmesan ch...
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  • 4 tablespoons walnut halves, toa...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 8 cups mixed baby salad greens
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  • 2 cups shredded cooked chicken b...
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  • 1 cup red seedless grapes, halved
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  • 2/3 cup thin diagonally cut slic...
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  • Citrus-Honey Dressing
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 8 (0.9-ounce) slices crusty Chic...
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  • 4 ounces very thinly sliced pros...
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  • 1 1/4 cups (4 ounces) shredded f...
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  • 1/2 cup baby arugula leaves
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  • 1/4 cup fig preserves
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: Med
  • Show all
  • 6 Ingredients
  • 3 small beets, trimmed
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  • 8 cups loosely packed arugula
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  • Orange Vinaigrette
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  • 1 (4-ounce) slice low-sodium del...
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  • 1/2 cup (2 ounces) crumbled goat...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 2 (6-ounce) packages presliced p...
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  • 12 sprays balsamic vinaigrette s...
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  • 1/2 cup Parmesan Mayonnaise
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  • 8 (3/4-ounce) slices crusty Chic...
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  • 1 (12-ounce) bottle roasted red...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 pound ground turkey breast
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  • 1 large egg white
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  • 1/4 teaspoon salt
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  • 1/4 teaspoon freshly ground blac...
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  • Cooking spray
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 6 Ingredients
  • 1 (2.8-ounce) whole wheat flatbr...
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  • 3/4 cup seedless red grapes, halved
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  • 2 tablespoons crumbled blue cheese
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  • 2 tablespoons chopped walnuts, t...
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  • 2 tablespoons balsamic vinegar
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1 (14-ounce) package water-packe...
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  • 2 tablespoons sesame oil
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  • 1/2 cup light sesame ginger dres...
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  • 1 (16-ounce) package frozen peti...
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  • 1 cup matchstick-cut carrots
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 3/4 cup whole-berry cranberry sauce
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  • 3 tablespoons red wine vinegar
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  • 1/4 teaspoon Dijon mustard
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  • 1/4 teaspoon black pepper
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  • 1 tablespoon chopped fresh thyme
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 1 (5-ounce) package gourmet sala...
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  • 1 red pear, thinly sliced
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  • 1/4 cup (1 ounce) crumbled blue...
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  • 3 tablespoons fat-free raspberry...
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  • 2 tablespoons finely chopped wal...
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  •  
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
V
Vegetarian
HF
High fiber
  • 8 Ingredients
  • 4 (1 1/2-ounce) slices peasant b...
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  • Cooking spray
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    +
  • 1 1/3 cups coarsely chopped wate...
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  • 2 teaspoons olive oil
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    +
  • 1/8 teaspoon salt
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 cups fresh or frozen cranberri...
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  • 1/4 cup "measures-like-sugar" ca...
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  • 1 (0.3-ounce) package sugar-free...
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  • 1 1/4 cups boiling water
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  • 1/2 cup finely chopped celery (a...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 2 (10-ounce) packages fresh pear...
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  • 1 head red cabbage, shredded
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  • 2 tablespoons salt
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  • 2 tablespoons olive oil
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  • 6 tablespoons white wine vinegar...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1/3 cup fat-free mayonnaise
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  • 1/4 cup low-fat sour cream
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    +
  • 1/4 cup sweetened dried cranberr...
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    +
  • 1 tablespoon chopped fresh dill
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    +
  • 1/2 teaspoon freshly ground blac...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 6 Ingredients
  • 6 firm ripe red pears, sliced
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  • 1 cup orange juice
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  • 12 Bibb lettuce leaves
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  • 3/4 cup rémoulade dressing (we t...
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    +
  • 1 cup crumbled blue cheese
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 6 teaspoons olive oil, divided
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  • 1 (1-pound) pork tenderloin, cut...
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    +
  • 1 1/4 teaspoons ground cumin, di...
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  • 1/2 teaspoon salt, divided
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    +
  • 1/4 teaspoon black pepper, divided
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 tablespoon chopped shallots
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  • 1 tablespoon plus 1 teaspoon tar...
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    +
  • 1/2 cup reduced-fat mayonnaise
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    +
  • 1/2 teaspoon Dijon mustard
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    +
  • 1 tablespoon chopped fresh tarragon
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 2 (6-ounce) beef tenderloin stea...
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    +
  • 1/4 teaspoon salt
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    +
  • 1/4 teaspoon freshly ground blac...
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    +
  • Cooking spray
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    +
  • 1 (6.5-ounce) package sweet butt...
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 2 tablespoons olive oil
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    +
  • 1 tablespoon balsamic vinegar
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    +
  • 1/4 teaspoon salt
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    +
  • 1/2 teaspoon freshly ground blac...
    -
    +
  • Olive oil-flavored cooking spray
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1/2 cup balsamic vinegar
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    +
  • 1/3 cup olive oil
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    +
  • 1 tablespoon Worcestershire sauce
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    +
  • 1/2 teaspoon kosher salt
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    +
  • 1/2 teaspoon freshly ground blac...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 4 1/2 pounds turnip greens
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    +
  • 3/4 to 1 pound salt pork, washed...
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    +
  • 1 1/2 cups water
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    +
  • 1 cup chopped onion
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    +
  • 1 teaspoon sugar
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.1
  • Total fat: Low
  • Show all

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