• 14 Ingredients
  • 1 medium yellow onion, diced small
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  • 1 small carrot, diced small
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  • 3 cloves garlic, chopped fine
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  • 1/4 cup olive oil
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  • 2 bay leaves
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 15 Ingredients
  • For every three quarts of water...
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  • 1 large onion, chopped
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  • 2 carrots, sliced
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  • 1 cup of daikon or white radish...
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  • 1 cup of winter squash cut into...
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  • Nutrition 100% match
  • Calories per gram: 0.1
  • Total fat: Low
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  • 11 Ingredients
  • 3 qts water
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  • 1 large onion, chopped
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  • 2 carrots, sliced
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  • 1 cup of winter squash, cut into...
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  • 1 cup of root vegetables: any of...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.1
  • Total fat: Low
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  • 21 Ingredients
  • are cooking (below), reheat the...
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  • Crisp-skinned duck breast and as...
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  • 2 tablespoons kosher salt
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  • 6 whole cloves
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  • 1 1/2 teaspoons whole black pepp...
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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  • 8 Ingredients
  • 2 cups spinach (consider rotatin...
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  • 1 pear (can substitute an apple...
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  • 1 ripe banana (can substitute 1...
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  • 1 cucumber
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  • 3-4 whole carrots
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  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
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  • 14 Ingredients
  • 3 lb lamb shanks
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  • 4 c water
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  • 4 c chicken stock
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  • 1 T fresh oregano leaves
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  • 1 t salt, plus more as needed
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 16 Ingredients
  • 5 bunches greens, such as collar...
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  • 3 cups water
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  • 2/3 cup vegetable oil
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  • 2/3 cup all-purpose flour
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  • 1 medium yellow onion, medium dice
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 16 Ingredients
  • 1/2 teaspoon salt
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  • SALAD
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  • 4 tablespoons fresh lemon juice
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  • 1/2 teaspoon cracked black pepper
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  • 3 tablespoons chopped fresh basil
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 16 Ingredients
  • 1 teaspoon lemon extract
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  • 1/4 cup fresh fresh edible flowe...
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  • 1 teaspoon lemon zest
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  • 2 tablespoons sugar (to taste)
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  • 4 large eggs , separated
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all