LF
Low fat
HF
High fiber
  • 14 Ingredients
  • 2 Tbsp olive oil
    -
    +
  • 6 green onions
    -
    +
  • 2 green garlic stalks, or 2 larg...
    -
    +
  • 1 pound baby potatoes, or Yukon...
    -
    +
  • 1 15-ounce can of diced tomatoes
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1 medium yellow onion, diced small
    -
    +
  • 1 small carrot, diced small
    -
    +
  • 3 cloves garlic, chopped fine
    -
    +
  • 1/4 cup olive oil
    -
    +
  • 2 bay leaves
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 8 ounces dried fava beans (about...
    -
    +
  • 1 1/4 cups coarsely chopped peel...
    -
    +
  • 3/4 cup coarsely chopped white o...
    -
    +
  • 1/2 cup coarsely chopped peeled...
    -
    +
  • Pinch of salt
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 cup dried large lima beans
    -
    +
  • 2 bunches dandelion greens, Swis...
    -
    +
  • 4 tablespoons extra-virgin olive...
    -
    +
  • 2 celery stalks, finely chopped
    -
    +
  • 2 carrots, peeled, finely chopped
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1/2 pound spaghetti
    -
    +
  • 4 ounces pancetta or bacon, diced
    -
    +
  • 1/2 onion, diced
    -
    +
  • 1 large bunch dandelion greens,...
    -
    +
  • 2 stalks green garlic, washed ca...
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 4 slices bacon, cut crosswise in...
    -
    +
  • 4 tablespoons butter, divided
    -
    +
  • 1 onion, halved lengthwise (with...
    -
    +
  • 1/3 cup dry white wine
    -
    +
  • 3 cups chopped dandelion greens,...
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 10 ounces fresh spring greens (c...
    -
    +
  • 1/2 cup shelled pumpkin seeds
    -
    +
  • 1 cup grated parmesan cheese
    -
    +
  • 4 large radishes, cut in half an...
    -
    +
  • 1/4 cup olive oil
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 3 lb lamb shanks
    -
    +
  • 4 c water
    -
    +
  • 4 c chicken stock
    -
    +
  • 1 T fresh oregano leaves
    -
    +
  • 1 t salt, plus more as needed
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 3 tablespoons extra virgin olive...
    -
    +
  • 1 clove garlic, crushed
    -
    +
  • 3 leeks, halved lengthwise, then...
    -
    +
  • 1 bunch bitter greens, such as d...
    -
    +
  • Salt and pepper
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 bunch dandelion greens, Swiss...
    -
    +
  • 4 tablespoons (1/2 stick) butter...
    -
    +
  • 1 small onion, chopped
    -
    +
  • 1 large garlic clove, finely cho...
    -
    +
  • 6 ounces mild Italian sausage (a...
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 4 cups tenerumi, dandelion greens,
    -
    +
  • or spinach, trimmed, washed, and...
    -
    +
  • 2 tbsp. extra-virgin olive oil
    -
    +
  • 1 small yellow onion, peeled and...
    -
    +
  • 3 medium cloves garlic, peeled a...
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 6 cups vegetable stock
    -
    +
  • 1 cup cleaned, trimmed and chopp...
    -
    +
  • 1 cup cleaned, trimmed and chopp...
    -
    +
  • 1 cup cleaned, trimmed and chopp...
    -
    +
  • 1 cup fresh peas, blanched, or f...
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all