LF
Low fat
HF
High fiber
  • 17 Ingredients
  • 2 tablespoons coriander seeds
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  • 1 cinnamon stick
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  • 2-3 star anise pods (use about 1...
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  • 2 black cardamom pods (optional)
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  • 1 quart chicken broth (or vegeta...
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 6 Ingredients
  • 1 large bunch dandelion greens
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  • ½ pound slab bacon or extremely...
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  • 1 shallot, minced
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  • 1 teaspoon Dijon mustard
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  • 1/3 cup red wine vinegar
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 9 Ingredients
  • 2 large eggs
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  • 1/2 cup all-purpose flour
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  • 1/2 cup bread crumbs
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  • mashed potatoes (made from 6 yuk...
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  • Extra-virgin olive oil, for frying
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 8 Ingredients
  • 2 cups spinach (consider rotatin...
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  • 1 pear (can substitute an apple...
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  • 1 ripe banana (can substitute 1...
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  • 1 cucumber
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  • 3-4 whole carrots
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  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 15 Ingredients
  • 1 green apple
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  • 8 leaves of kale
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  • 8 leaves of chard
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  • 1 handful spinach
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  • 1 handful dandelion greens
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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  • 9 Ingredients
  • 4 slices bacon
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  • 1 tbsp extra-virgin olive oil
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  • 2 cups oyster mushrooms , sliced
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  • 1 shallot , thinly sliced
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  • 2 tbsp red wine vinegar
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 5 Ingredients
  • 1/2 cup dandelion greens (recipe...
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  • 5 organic carrots
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  • 1 small organic lemon
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  • 1 ounce fresh beet
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  • 2 organic apples , cored
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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  • 8 Ingredients
  • 1 pound penne
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  • 3 tablespoons olive oil
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  • 1 tablespoon garlic, minced
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  • 1 cup sun-dried tomatoes, draine...
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  • 1/2 cup parsley, finely chopped
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  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: Low
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