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16 greens dandelion green kid friendly high fiber recipes
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10 Ingredients
8 ozs dried fava beans (about 1 1/2 c...
1 1/4 cups coarsely chopped peeled Yu...
3/4 cup coarsely chopped white onion
1/2 cup coarsely chopped peeled carrot
Pinch of salt
3 Tbsps extra-virgin olive oil, divided
1 bunch dandelion greens (10 to 11 oz...
1 garlic clove, peeled, halved
Large pinch of dried crushed red pepper
Freshly grated Parmesan cheese
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8 Ingredients
3 oz sliced pancetta, cut into 1/4-in...
1 c onion, cut into 1/4-inch dice
4 cloves garlic, thinly sliced
0.25 t crushed red pepper flakes
0.75 c chicken broth
1 lb fresh young dandelion greens , to...
1 t sugar
0 salt, to taste
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8 Ingredients
1/4 lb bacon, sliced
2 Tbsps Dijon mustard
4 cloves garlic, sliced
3 hard boiled eggs, sliced
1 lb dandelion greens , cleaned
Salt and Freshly ground black pepper
1/4 cup white wine vinegar
3/4 lb baby artichokes, halved and cl...
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21 Ingredients
1 tsps fresh ground white pepper
1 carrot, peeled and diced
3/4 cup extra virgin olive oil
1 small yellow onion, diced
2 to3 sprigs parsley
1/4 cup plus 2 Tbsps balsamic vinegar
2 Tbsps chopped green onions
6 (6 oz) cod fillets
3 bunches dandelion greens , large ste...
2 Tbsps chopped parsley leaves
3/4 cup Beluga lentils, rinsed and pi...
1 Tbsp chopped chives
1/4 cup picked chervil sprigs, for ga...
1/4 cup diced red onion
1 bay leaf
1/2 cup red bell pepper, diced
1/4 cup Dijon mustard
2 tsps kosher salt
1 stalk celery, diced
1 to 2 sprigs thyme
2 1/2 cups low-sodium chicken or vege...
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17 Ingredients
2 Tbsps coriander seeds
1 cinnamon stick
2-3 star anise pods (use about 1 tsp...
2 black cardamom pods (optional)
1 qtchicken broth (or vegetable broth)
3-4 Tbsps fish sauce (use soy sauce t...
1 3-inch knob of fresh ginger, smashe...
1 bunch green onions, separated: whit...
3 cloves garlic, smashed
1 Tbsp brown sugar
4 ozs brown rice spaghetti or similar
8 ozs firm tofu, pressed and drained,...
1 cup baby broccoli florets, chopped
1 cup sturdy winter greens , such as a...
Lime wedges
Cilantro
Sriracha, optional
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14 Ingredients
2 Tbsp olive oil
6 green onions
2 green garlic stalks, or 2 large gar...
1 lb baby potatoes, or Yukon gold pot...
1 15-oz can of diced tomatoes
1 qtvegetable or chicken stock
Salt
1/2 lb artichoke hearts (fresh or fro...
1 15-oz can of chickpeas
1 cup peas (fresh or frozen)
1/2 lb asparagus, cut into 1-inch chunks
2 cups greens (dandelion, chard, spin...
Up to 1/4 cup pesto
Grated parmesan or pecorino cheese fo...
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6 Ingredients
2 lbs tender greens , such as spinach,...
1/4 cup extra-virgin olive oil
2 ozs thinly sliced pancetta
2 large garlic cloves, minced
Pinch of crushed red pepper
Salt
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8 Ingredients
1/4 cup extra-virgin olive oil
2 Tbsps red wine vinegar
1 medium shallot, thinly sliced
3/4 tsp salt
12 baby carrots, peeled
8 cups salad greens , such as arugula...
12 chives, cut into 1-inch lengths
4 large radishes, thinly sliced
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SF Gate
Site rating:
no rating
Cook time: 1 hr 9 mins
11 Ingredients
1/2 cup red wine
1/4 cup red wine vinegar
2 garlic cloves, peeled and smashed
1 sprig fresh thyme
2 shallots, minced
Salt and freshly ground pepper to taste
1 Tbsp olive oil + olive oil to taste
1/4 loaf pain levain, crust removed,...
4 slices pancetta, cut like thick-sli...
2 eggs
2 bunches young dandelion greens , thi...
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11 Ingredients
1 cup muscadine or other sweet wine,...
1 tsp Dijon mustard
1 tsp salt
3/4 tsp freshly ground pepper
1/2 tsp fresh lemon juice
1/4 cup plus 2 Tbsps vegetable oil
2 lbs baby carrots, green tops trimme...
1 1/2 Tbsps olive oil
4 cups packed dandelion greens , torn...
2 bunches of watercress, large stems...
1/2 cup Pickled Pepper Relish
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Epicurious
Site rating:
4 stars
Cook time: 1 hr 37 mins
9 Ingredients
1 cup dried large lima beans
2 bunches dandelion greens , Swiss cha...
4 Tbsps extra-virgin olive oil, divided
2 celery stalks, finely chopped
2 carrots, peeled, finely chopped
1 large onion, finely chopped
8 cups low-salt chicken broth
1 14 1/2-oz can diced tomatoes in jui...
1/2 cup freshly grated Parmesan cheese
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Food.com
Site rating:
5 stars
Cook time: 3 hrs 45 mins
10 Ingredients
1 onion , minced
fresh ground black pepper
1 carrot , peeled and finely chopped
1/2 tsp dried savory (or a sprig of f...
2 tsps salt
2 Tbsps unsalted butter
1 lb dried flageolet beans
1/2 tsp dried thyme (or a sprig of fr...
1 1/2 cups dandelion greens , chopped
2 garlic cloves , crushed
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15 Ingredients
For every three qts of water add:
1 large onion, chopped
2 carrots, sliced
1 cup of daikon or white radish root...
1 cup of winter squash cut into large...
1 cup of root vegetables: turnips, pa...
2 cups of chopped greens : kale, parsl...
cilantro or other greens
2 celery stalks
½ cup of sea weed: nori, dulse, wakam...
½ cup of cabbage
4 ½-inch slices of fresh ginger
2 cloves of whole garlic (not chopped...
Sea salt, to taste
1 cup fresh or dried shitake or maita...
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9 Ingredients
6 cups vegetable stock
1 cup cleaned, trimmed and chopped da...
1 cup cleaned, trimmed and chopped ar...
1 cup cleaned, trimmed and chopped so...
1 cup fresh peas, blanched, or frozen...
Salt and freshly ground black pepper...
3 large eggs, well beaten
1/4 cup grated parmesan cheese for ga...
1/4 cup crumbled feta cheese for garnish
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Food.com
Site rating:
5 stars
Cook time: 10 mins
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Food.com
Site rating:
5 stars
Cook time: 16 mins
16 Ingredients
1/2 tsp salt
SALAD
4 Tbsps fresh lemon juice
1/2 tsp cracked black pepper
3 Tbsps chopped fresh basil
4 ozs silken tofu
1 Tbsp prepared Dijon mustard
2 Tbsps water , if needed to thin dre...
1 medium head romaine lettuce , outer...
1 medium tomato , cut into eighths
DRESSING
1/4 cup sunflower seed
1 bunch young dandelion greens , if av...
2 Tbsps extra virgin olive oil
3 medium garlic cloves , pressed
1 Tbsp honey
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Emeril Lagasse /
Food...
