LF
Low fat
HF
High fiber
  • 16 Ingredients
  • 1 Orange or Yellow Bell Pepper,...
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  • 1 medium Yellow Onion diced
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  • 2 celery stalks with tops finel...
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  • 1 bunch of Carrots, diced
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  • 3 Garlic Cloves minced
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
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LC
Low carb
HF
High fiber
  • 16 Ingredients
  • 1 lb. dried black-eyed peas
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  • 1 smoked ham bone or two hocks
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  • 1⁄4 cup canola oil
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  • 1⁄2 cup finely chopped cooked ham
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  • 1⁄4 tsp. red chile flakes
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 12 Ingredients
  • 2 fresh hot chile peppers, such...
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  • 1 medium Russet potato , scrubb...
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  • 2 quarts water
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  • Cider vinegar , for sprinkling
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  • 6 medium carrots , chopped
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Med
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  • 15 Ingredients
  • 1 poblano pepper
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  • Cooking spray
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  • 3/4 pound boneless pork shoulder...
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  • 3 cups fat-free, less-sodium chi...
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  • 4 cups loosely packed bagged, pr...
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 15 Ingredients
  • 1/2 pound dried black-eyed peas
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  • 1 bay leaf
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  • 1 teaspoon dried oregano
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  • 1 jalapeno (preferably red), see...
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  • 1 teaspoon minced garlic (about...
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 8 Ingredients
  • 2 pounds collard greens, ribs an...
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  • 6 cups water
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  • 6 slices bacon, chopped
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  • 1 medium onion, chopped (1/2 cup)
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  • 1 jalapeño chili, seeded and fin...
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  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
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  • 13 Ingredients
  • 1 carrot , peeled and finely cho...
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  • 2 (16 ounce) cans black-eyed pea...
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  • 1 bay leaf
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  • 2 garlic cloves , chopped
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  • 1 lb collard greens, finely chopped
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 21 Ingredients
  • 2 tablespoons olive oil
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  • 3 cups Swiss chard, (about 1 bun...
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  • 3 cups collard greens, (about 1...
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  • 1 cup yellow onion, diced
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  • Kosher salt and fresh cracked pe...
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  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 14 Ingredients
  • 6 ounces turkey kielbasa (or oth...
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  • 2 teaspoons chopped fresh thyme
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  • 2 small ribs celery, diced
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  • 2 tablespoons extra-virgin olive...
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  • 4 cups stemmed and chopped colla...
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  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: Med
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HF
High fiber
  • 21 Ingredients
  • 1 large stalk celery, halved
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  • 1/2 cup chopped fennel greens
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  • 3 baking potatoes, like russets,...
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  • Up to 1 cup minced fennel greens
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  • 3 tablespoons new-press olive oil
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
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HF
High fiber
  • 21 Ingredients
  • 1 teaspoon toasted and ground fe...
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  • 2 cups diced zucchini
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  • 2 bulbs fennel, diced
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  • 2 cups chopped yellow onion
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  • 1 large rib celery, halved cross...
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all