• 12 Ingredients
  • 1 pound cranberry beans in their...
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  • 1 bay leaf
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  • 6 sage leaves or 1/2 teaspoon dried
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  • Olive oil
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  • 4 garlic cloves, sliced
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 8 ounces dried black-eyed peas (...
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  • 2 teaspoons canola oil
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  • 2/3 cup chopped onion (1 medium)
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  • 1/2 cup chopped red bell pepper...
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  • 10 garlic cloves, pressed
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 1 1/2 tablespoons olive oil
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  • 1 cup chopped onion
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  • 3 garlic cloves, minced
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  • 5 cups fat-free, less-sodium chi...
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  • 1 cup dried lentils
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • 1/2 1-pound loaf sourdough bread...
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  • 1 bunch collard greens, center r...
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  • 1 bunch Tuscan or other kale, ce...
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  • Kosher salt
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  • 1/2 cup olive oil, divided, plus...
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 1 lb. dried black-eyed peas
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  • 1 smoked ham bone or two hocks
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  • 1⁄4 cup canola oil
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  • 1⁄2 cup finely chopped cooked ham
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  • 1⁄4 tsp. red chile flakes
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 Orange or Yellow Bell Pepper,...
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  • 1 medium Yellow Onion diced
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  • 2 celery stalks with tops finel...
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  • 1 bunch of Carrots, diced
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  • 3 Garlic Cloves minced
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1 medium-sized red onion , fine...
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  • 1 or 2 bunches of mustard green...
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  • 1 bay leaf
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  • 6 sage leaves or ½ teaspoon dried
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  • 8 to 10 ounces penne , ziti, bu...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 5 bunches greens, such as collar...
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  • 3 cups water
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  • 2/3 cup vegetable oil
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  • 2/3 cup all-purpose flour
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  • 1 medium yellow onion, medium dice
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 2 yellowtail filets marinaded
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  • 2 cups brown rice cooked
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  • 2 cups baby bell peppers or Japa...
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  • 2 tbsp grapeseed oil
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  • 2 cups collard greens (or other...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 1 pound small dried white beans,...
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  • 3 medium onions, 2 thinly sliced
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  • 1 small carrot
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  • 1 thyme sprig
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  • 1 rosemary sprig
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 4 1/2 cups (about) canned low-sa...
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  • 1 bay leaf
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  • 3/4 cup wild rice
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  • 3/4 cup long-grain white rice
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  • 3 tablespoons butter
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1/2 pound dried black-eyed peas
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  • 1 bay leaf
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    +
  • 1 teaspoon dried oregano
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  • 1 jalapeno (preferably red), see...
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    +
  • 1 teaspoon minced garlic (about...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 4 tbsp. vegetable oil
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  • 4 tbsp. flour
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    +
  • 3 large yellow onions, peeled an...
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  • 3 ribs celery, chopped
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  • 1 green bell pepper, cored, seed...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 tablespoons whole cardamom pod...
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  • 1/2 tablespoon whole cumin seeds
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  • 5 cups chicken stock (vegetable...
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  • 1 fresh bay leaf
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  • 1/2 bunch collard greens
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
  • Show all
  • 21 Ingredients
  • 1 pound collard greens, cleaned...
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  • 1 pound turnip greens, cleaned a...
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  • 1 pound spinach, cleaned and cho...
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  • 1 bunch watercress, cleaned and...
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    +
  • 1 bunch carrot tops, cleaned and...
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    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 2 bay leaves
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  • 4 15 ounce(s) cans cooked white...
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  • 2 carrots, cut into 1/2-inch dice
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    +
  • 4 cup(s) chicken stock
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    +
  • 2 ounce(s) cured ham, diced
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 bay leaves
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    +
  • 4 15 ounce(s) cans cooked white...
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    +
  • 2 carrots, cut into 1/2-inch dice
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    +
  • 4 cup(s) chicken stock
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    +
  • 2 ounce(s) cured ham, diced
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1/4 teaspoon red pepper flakes
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    +
  • 2 bay leaves
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    +
  • 1 stalk celery sliced
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    +
  • 1 cup dry white wine
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    +
  • 1 carrot peeled and sliced
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 1/4 teaspoon pepper
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    +
  • 10 ounces collard greens
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    +
  • 1 onion , sliced
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    +
  • 1 bay leaf
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    +
  • 2 garlic cloves , minced
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1 carrot , peeled and finely cho...
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  • 2 (16 ounce) cans black-eyed pea...
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    +
  • 1 bay leaf
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    +
  • 2 garlic cloves , chopped
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    +
  • 1 lb collard greens, finely chopped
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 1 pound dried black-eyed peas
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    +
  • 3 quarts low-sodium chicken stoc...
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    +
  • 2 tablespoons chicken-flavored s...
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    +
  • 1 pound smoked turkey necks or w...
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    +
  • 4 tablespoons olive oil
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 1 lb chourico sausage (the Portu...
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    +
  • 3 sweet potatoes , peeled and cu...
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    +
  • 3 bay leaves
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    +
  • 2 cloves garlic , chopped
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    +
  • 8 ounces pork hock, chopped in o...
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    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1/2 teaspoon salt
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    +
  • 5 cloves garlic, crushed or minced
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    +
  • 4 slices bacon, chopped
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    +
  • 2 tablespoons vegetable or olive...
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    +
  • 1 pound salt pork, cut into 1/2-...
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1/2 teaspoon dried thyme
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    +
  • 1 1/2 tablespoons olive oil
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    +
  • 3 tablespoons chopped fresh parsley
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    +
  • 3 cups chopped swiss chard , , c...
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    +
  • 1 (14 1/2 ounce) can diced tomat...
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 6 ounces turkey kielbasa (or oth...
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    +
  • 2 teaspoons chopped fresh thyme
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    +
  • 2 small ribs celery, diced
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    +
  • 2 tablespoons extra-virgin olive...
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    +
  • 4 cups stemmed and chopped colla...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: Med
  • Show all

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