• 13 Ingredients
  • 1 3.5 to 4 oz salmon fillet
    -
    +
  • salt and pepper
    -
    +
  • 1/2 t toasted sesame oil
    -
    +
  • 1/2 t fresh grated ginger
    -
    +
  • 1/2 t black sesame seeds
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 6 Spring Roll Wrappers (dry, ric...
    -
    +
  • 1 Bunch Arugula, washed
    -
    +
  • 1 Medium Spaghetti Squash
    -
    +
  • 1/2 Cup Pistachios, crushed
    -
    +
  • 145 g Shitake Mushrooms, Thinly...
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 16 Ingredients
  • about 2 medium zucchini
    -
    +
  • 2 Tablespoons (30ml) olive oil (...
    -
    +
  • 1/2 pound (225g) peeled and de-v...
    -
    +
  • 3 large cloves garlic, minced or...
    -
    +
  • 1/2 red bell pepper, seeded and...
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 16 Ingredients
  • about 2-3 cups of chopped cooked...
    -
    +
  • 1 head of chopped crisp lettuce...
    -
    +
  • 1/2 cup shredded carrots
    -
    +
  • 1/2 cup roasted peanuts
    -
    +
  • 1 cup chopped pineapple
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 2 egg whites
    -
    +
  • 2 tablespoons dried bread crumbs
    -
    +
  • 2 tablespoons desiccated coconut
    -
    +
  • 1/4 teaspoon dried chili flakes
    -
    +
  • Salt and freshly ground black pe...
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 31 Ingredients
  • 2 scallions, cut into fine juli...
    -
    +
  • 1/4 carrot, cut into fine julienne
    -
    +
  • 1 Japanese cucumber, cut into f...
    -
    +
  • 1 red endive, cut into fine jul...
    -
    +
  • 1 ounce kaiware sprouts
    -
    +
  • Show all (31)
  • Nutrition 97% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1/4 ounce package of smoked salmon
    -
    +
  • 6 rice paper summer roll wrappers
    -
    +
  • 1 ripe avocado
    -
    +
  • 1 bunch watercress, washed and d...
    -
    +
  • 1/2 red onion, cut into thin slices
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
  • 28 Ingredients
  • Noodles
    -
    +
  • 4 ounces dried rice sticks or ve...
    -
    +
  • Tofu
    -
    +
  • 1/2 pound extra firm tofu
    -
    +
  • Vegetable oil
    -
    +
  • Show all (28)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 1/2 cup Asian sweet chili sauce
    -
    +
  • 2 tablespoons unseasoned rice vi...
    -
    +
  • 1 tablespoon minced peeled fresh...
    -
    +
  • 12 peeled cooked large shrimp wi...
    -
    +
  • 1 large head of butter lettuce,...
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1/2 pound green beans, rinsed an...
    -
    +
  • 1/2 pound yellow beans, rinsed a...
    -
    +
  • 2 green onions, rinsed and green...
    -
    +
  • 1 handful arugula, washed and dried
    -
    +
  • 2 tbsp. chopped or torn basil
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 15 Ingredients
  • Rice paper for rolling
    -
    +
  • 1 cup of dry rice noodles, cooke...
    -
    +
  • 1 large carrot, thin julienne cuts
    -
    +
  • 3 scallions, thinly sliced
    -
    +
  • fresh mint
    -
    +
  • Show all (15)
  • Nutrition 93% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 pound Yukon gold potatoes
    -
    +
  • 1 bunch watercress, about 3 ounc...
    -
    +
  • 1/2 bunch flat-leaf parsley, wit...
    -
    +
  • 1 thinly sliced garlic clove
    -
    +
  • Zest and juice of one lemon, div...
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2/3 cup peanut or canola oil
    -
    +
  • 1/4 cup white wine vinegar
    -
    +
  • 1 Tbs. Dijon mustard
    -
    +
  • 2 to 3 tsp. Asian chili oil (opt...
    -
    +
  • 2 garlic cloves, minced
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 10 oz lo mein noodles (spaghetti...
    -
    +
  • 1 cup vegetable broth
    -
    +
  • 1 tablespoon cornstarch
    -
    +
  • 1 teaspoon sesame oil
    -
    +
  • 1 tablespoon brown sugar
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 20 Ingredients
  • 1 lb ground chicken
    -
    +
  • 2 Tablespoons green onion
    -
    +
  • 1/4 cup chopped cilantro
    -
    +
  • 1 head lettuce like romaine or b...
    -
    +
  • 3 Tablespoons smooth peanut butter
    -
    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 cup crumbled feta (I prefer a...
    -
    +
  • Zest of 1 orange
    -
    +
  • Zest of 1 lemon
    -
    +
  • Zest of 1 lime
    -
    +
  • 1/8 teaspoon red chili flakes
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
LC
Low carb
  • 27 Ingredients
  • 2 whole Rib-eye Or Strip Steaks,...
    -
    +
  • 3/4 cup Canola Oil
    -
    +
  • 3 tbsp Red Wine vinegar
    -
    +
  • 1 tbsp Balsamic vinegar
    -
    +
  • 1 tbsp Worcestershire Sauce
    -
    +
  • Show all (27)
  • Nutrition 100% match
  • Calories per gram: 3.8
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 3 ounces cooked chicken breast
    -
    +
  • 1/4 cup canned black beans that...
    -
    +
  • 1/4 cup frozen sweet corn (you c...
    -
    +
  • 2 tablespoons chopped or sliced...
    -
    +
  • 1/4 cup diced tomato (you could...
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 2 tablespoons canola oil
    -
    +
  • 2 tablespoons minced peeled fres...
    -
    +
  • 2 tablespoons fresh lime juice
    -
    +
  • 1 tablespoon unseasoned rice vin...
    -
    +
  • 1/2 teaspoon chili paste or Taba...
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 2 t wasabi powder
    -
    +
  • 1 t orange juice
    -
    +
  • 1 t lime juice
    -
    +
  • 3 T pickled ginger, chopped
    -
    +
  • 1 c plus 2 tablespoons mayonnais...
    -
    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 russet potatoes, about 8 oz. t...
    -
    +
  • Salt, to taste, plus 3/4 tsp. salt
    -
    +
  • 1 cup fresh smooth-ground corn m...
    -
    +
  • 1 1/2 tsp. balsamic vinegar, plu...
    -
    +
  • 3/4 cup fresh salsa, such as red...
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 21 Ingredients
  • 2 teaspoons peanut oil (or canol...
    -
    +
  • 1 lb ground chicken
    -
    +
  • salt & pepper
    -
    +
  • 1 green onion, sliced
    -
    +
  • 2 Tablespoons chopped cilantro
    -
    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 23 Ingredients
  • 2 sushi-quality tuna steaks, suc...
    -
    +
  • Extra-virgin olive oil
    -
    +
  • Kosher salt and freshly ground b...
    -
    +
  • 1 pint of vine cherry tomatoes
    -
    +
  • ∏ cup extra virgin olive oil
    -
    +
  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 tsp. kosher salt, divided
    -
    +
  • 2 live lobsters (about 1-1/2 lbs...
    -
    +
  • 1 1/2 lbs. mixed heirloom tomato...
    -
    +
  • 2 Tbsp. olive oil
    -
    +
  • 1 Tbsp. red wine vinegar
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 c soy sauce
    -
    +
  • 0.333333 c brown sugar
    -
    +
  • 6 clv garlic, minced
    -
    +
  • 3 T rice vinegar
    -
    +
  • 2 T sesame oil
    -
    +
  • Show all (15)
  • Nutrition 93% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all