• 11 Ingredients
  • 2 tablespoons olive oil
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  • 1 pound large shrimp, shelled an...
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  • 2 cloves garlic, minced
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  • 1 teaspoon kosher salt
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  • 2 tablespoons chili paste
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 1/3 cups pearl couscous
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  • a pinch of saffron threads
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  • 2 1/2 cups water or vegetable stock
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  • a pinch of dried red chili flakes
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  • 1 medium just-ripe tomato, chopped
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
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  • 16 Ingredients
  • about 2 medium zucchini
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  • 2 Tablespoons (30ml) olive oil (...
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  • 1/2 pound (225g) peeled and de-v...
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  • 3 large cloves garlic, minced or...
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  • 1/2 red bell pepper, seeded and...
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1/4 ounce package of smoked salmon
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    +
  • 6 rice paper summer roll wrappers
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  • 1 ripe avocado
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  • 1 bunch watercress, washed and d...
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  • 1/2 red onion, cut into thin slices
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
  • 31 Ingredients
  • 2 scallions, cut into fine juli...
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  • 1/4 carrot, cut into fine julienne
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  • 1 Japanese cucumber, cut into f...
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  • 1 red endive, cut into fine jul...
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  • 1 ounce kaiware sprouts
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  • Show all (31)
  • Nutrition 97% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 package of pad thai noodles, s...
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  • 1 tablespoon vegetable oil
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  • 1 pound medium shrimp, shelled a...
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  • 1/2 cup firm tofu, cut into 1/4...
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    +
  • 1 package bean sprouts
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 28 Ingredients
  • Noodles
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  • 4 ounces dried rice sticks or ve...
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  • Tofu
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  • 1/2 pound extra firm tofu
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    +
  • Vegetable oil
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    +
  • Show all (28)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 2 cups chicken, cooked and shredded
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  • 4 cups lettuce, sliced
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    +
  • 2 cups bean sprouts
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    +
  • 1/2 red pepper, sliced thinly
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    +
  • 1/2 cup carrot, sliced thinly
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 10 oz lo mein noodles (spaghetti...
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  • 1 cup vegetable broth
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  • 1 tablespoon cornstarch
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  • 1 teaspoon sesame oil
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    +
  • 1 tablespoon brown sugar
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1 cup crumbled feta (I prefer a...
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  • Zest of 1 orange
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  • Zest of 1 lemon
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  • Zest of 1 lime
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    +
  • 1/8 teaspoon red chili flakes
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 2 t wasabi powder
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  • 1 t orange juice
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    +
  • 1 t lime juice
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  • 3 T pickled ginger, chopped
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  • 1 c plus 2 tablespoons mayonnais...
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 8 cups water
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  • 10 ounces dried rice noodles (ab...
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  • 5 tablespoons soy sauce
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  • 1 tablespoon dry white wine
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    +
  • 1 tablespoon sugar
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 1 x green mango , peeled and jul...
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  • 1 x small carrot , julienned
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    +
  • 1/2 cup bean sprouts
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    +
  • 1 x birds eye chili , chopped
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    +
  • 1 x green onion , chopped
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1⁄2 red onion, thinly sliced
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    +
  • 2 tablespoons shredded coconut
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    +
  • 1 red bell pepper, seeded and th...
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  • 2 1⁄4 cups bean sprouts
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    +
  • 1⁄2 red chili, seeded and finely...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 1 x green mango , peeled and jul...
    -
    +
  • 1 x small carrot , julienned
    -
    +
  • 1/2 cup bean sprouts
    -
    +
  • 1 x birds eye chili , chopped
    -
    +
  • 1 x green onion , chopped
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 22 Ingredients
  • 4 ounces bean thread noodles (ce...
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    +
  • 4 ounces snow peas, thinly slice...
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    +
  • 1 cup bean sprouts
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    +
  • 1 cup matchstick-size strips see...
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    +
  • 1/4 cup chopped fresh mint
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    +
  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 1/4 cup scallions (about 2 mediu...
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    +
  • 1/4 cup soy sauce
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    +
  • 1/4 cup rice vinegar
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    +
  • 2 tablespoons water
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    +
  • 2 cloves garlic, minced
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 18 Ingredients
  • 2 usda choice or better filet mi...
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    +
  • 0.5 c plus 2 tablespoons soy sau...
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    +
  • 1 T peanut oil
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    +
  • 1 t chili paste
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    +
  • 0 salt and pepper as needed
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 33 Ingredients
  • 1/2 box (4 oz.) Maifun Rice Noodles
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  • 1 packet miso soup mix
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    +
  • 1/4 cup liquid aminos "soy sauce"
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    +
  • OR 2 Tbsp traditional soy sauce
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    +
  • 1 cup sliced shiitake mushrooms
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  • Show all (33)
  • Nutrition 97% match
  • Calories per gram: 1.8
  • Total fat: Low
  • Show all
  • 21 Ingredients
  • SALMON
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    +
  • 2 tablespoons reduced-sodium soy...
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    +
  • 1 tablespoon maple syrup
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    +
  • 1 teaspoon asian toasted sesame oil
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    +
  • 1/2 teaspoon grated fresh ginger
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    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 1 (3-ounce) package chicken rame...
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    +
  • 1/4 cup vegetable oil
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    +
  • 1 1/2 tablespoons rice wine vinegar
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    +
  • 1 tablespoon sesame oil
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    +
  • 1 teaspoon chili oil
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 tablespoon oriental sesame oil
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    +
  • 8 ounces chicken thigh meat, cut...
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    +
  • 1/2 red onion, chopped
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    +
  • 2 ounces kumquats in syrup* (abo...
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    +
  • 6 ounces mung bean sprouts
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: Low
  • Show all
LF
Low fat
  • 16 Ingredients
  • 1 pound fresh or dried flat rice...
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    +
  • 1/2 tablespoon soy sauce or ligh...
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    +
  • 1 teaspoon Chinese rice wine or...
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    +
  • 1 teaspoon minced garlic
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    +
  • 1/2 teaspoon cornstarch
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1/4 cup (50 ml) lemon juice
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    +
  • 1 tablespoon plus 2 teaspoons so...
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    +
  • 1/2 teaspoon finely grated garlic
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    +
  • 1/4 teaspoon chili garlic sauce,...
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    +
  • 1/2 teaspoon sea salt
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 21 Ingredients
  • SALMON
    -
    +
  • 2 tablespoons reduced-sodium soy...
    -
    +
  • 1 tablespoon maple syrup
    -
    +
  • 1 teaspoon asian toasted sesame oil
    -
    +
  • 1/2 teaspoon grated fresh ginger
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    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all