• 13 Ingredients
  • 1 3.5 to 4 oz salmon fillet
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  • salt and pepper
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  • 1/2 t toasted sesame oil
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  • 1/2 t fresh grated ginger
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  • 1/2 t black sesame seeds
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • scallops, shrimp, or whatever fl...
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  • salad greens (we used baby spinach)
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  • optional: add chopped pear for s...
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  • 1 tablespoon bottled sweet chili...
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  • 1 tablespoon tomato ketchup
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: Low
  • Show all
  • 31 Ingredients
  • 2 scallions, cut into fine juli...
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  • 1/4 carrot, cut into fine julienne
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  • 1 Japanese cucumber, cut into f...
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  • 1 red endive, cut into fine jul...
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  • 1 ounce kaiware sprouts
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  • Show all (31)
  • Nutrition 97% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 12 Ingredients
  • 20 x dry-packed scallops
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  • salad greens – in the dish above...
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  • napa cabbage and bass vines as m...
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  • 1 tbsp bottled sweet chili sauce...
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  • 1 tbsp tomato ketchup
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
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  • 18 Ingredients
  • 3 medium, firm green tomatoes
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  • 1/2 cup all-purpose flour
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  • 1/4 cup milk
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  • 2 beaten eggs
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  • 2/3 cup panko breadcrumbs
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1/2 cup soy sauce
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  • 1/4 cup ponzu sauce
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  • 1 tablespoon Asian (toasted) ses...
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  • 3/4 teaspoon oyster sauce
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  • 1/2 teaspoon black bean sauce
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 15 Ingredients
  • Rice paper for rolling
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  • 1 cup of dry rice noodles, cooke...
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  • 1 large carrot, thin julienne cuts
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  • 3 scallions, thinly sliced
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  • fresh mint
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  • Show all (15)
  • Nutrition 93% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 teaspoon chili-garlic sauce
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  • 1/2 teaspoon ground cumin
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  • 1/2 teaspoon kosher salt
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  • 1/4 teaspoon plus 1/8 teaspoon g...
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  • 2 pounds uncooked large shrimp,...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 10 oz lo mein noodles (spaghetti...
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  • 1 cup vegetable broth
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  • 1 tablespoon cornstarch
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  • 1 teaspoon sesame oil
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  • 1 tablespoon brown sugar
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 20 Ingredients
  • 1 lb ground chicken
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  • 2 Tablespoons green onion
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  • 1/4 cup chopped cilantro
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  • 1 head lettuce like romaine or b...
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  • 3 Tablespoons smooth peanut butter
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1/2 tbs oil
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  • 4 x green onions , sliced and di...
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  • 2 cloves garlic , chopped
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  • 1 tbs ginger , grated
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  • 1 x birds eye chili , finely cho...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1/2 pound large shrimp—shelled,...
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  • 1/4 cup plus 2 tablespoons canol...
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  • Kosher salt
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  • 1 large shallot, thinly sliced
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  • 1 large garlic clove, minced
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 2 tablespoons canola oil
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  • 2 tablespoons minced peeled fres...
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  • 2 tablespoons fresh lime juice
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  • 1 tablespoon unseasoned rice vin...
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    +
  • 1/2 teaspoon chili paste or Taba...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 2 t wasabi powder
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  • 1 t orange juice
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    +
  • 1 t lime juice
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  • 3 T pickled ginger, chopped
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  • 1 c plus 2 tablespoons mayonnais...
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 3 tablespoons soy sauce
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  • 2 tablespoons chili-sesame oil
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    +
  • 2 tablespoons freshly squeezed l...
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  • 1 teaspoon sugar
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    +
  • 1 1-inch piece of ginger root, p...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 2 teaspoons peanut oil (or canol...
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    +
  • 1 lb ground chicken
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    +
  • salt & pepper
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    +
  • 1 green onion, sliced
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    +
  • 2 Tablespoons chopped cilantro
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    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 c soy sauce
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    +
  • 0.333333 c brown sugar
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    +
  • 6 clv garlic, minced
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    +
  • 3 T rice vinegar
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    +
  • 2 T sesame oil
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  • Show all (15)
  • Nutrition 93% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 2 lb. beef sirloin
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    +
  • 1 large yellow onion, thinly sliced
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    +
  • ½ cup soy sauce
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    +
  • ⅓ cup toasted sesame oil
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  • Show all (12)
  • Nutrition 92% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 3 garlic cloves, crushed
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  • 2 lemongrass stalks, thinly sliced
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    +
  • 1⁄4 cup firmly packed light brow...
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  • 1⁄4 cup fresh lime juice
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    +
  • 1⁄4 cup fish sauce
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 15 Ingredients
  • ½ cup soy sauce
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    +
  • ½ cup rice vinegar
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    +
  • ¼ cup brown sugar
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    +
  • 3 Tablespoons sesame oil
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    +
  • 1 teaspoons ginger
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1/4 cup scallions (about 2 mediu...
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    +
  • 1/4 cup soy sauce
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    +
  • 1/4 cup rice vinegar
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    +
  • 2 tablespoons water
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    +
  • 2 cloves garlic, minced
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 16 Ingredients
  • 1 tablespoon sugar
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    +
  • 3 tablespoons fresh lime juice,...
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    +
  • 1 tablespoon water
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    +
  • 1 garlic clove, minced
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    +
  • 2 teaspoons chili garlic sauce (...
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
LC
Low carb
  • 11 Ingredients
  • 1½lbs (750g) rib-eye steak, trim...
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    +
  • 1/4 cup (50 mL) soy sauce
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    +
  • 1½ tsp (7 mL) sesame oil
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  • 1½ tsp (7 mL) chili oil
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    +
  • 2 tbsp (25 mL) dark brown sugar
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 2 usda choice or better filet mi...
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    +
  • 0.5 c plus 2 tablespoons soy sau...
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    +
  • 1 T peanut oil
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    +
  • 1 t chili paste
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    +
  • 0 salt and pepper as needed
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 4 buns
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    +
  • 4 round steaks
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    +
  • lettuce
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    +
  • 1 large onion
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    +
  • 7 oz mushrooms
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all