• 21 Ingredients
  • 1 dozen MiniPita Bread
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    +
  • 2 tbsp olive oil
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    +
  • 1 x clove garlic, finely minced
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    +
  • 1 15-ounce can white cannellini...
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    +
  • 2 roasted red bell peppers, (I u...
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    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 package of pad thai noodles, s...
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  • 1 tablespoon vegetable oil
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    +
  • 1 pound medium shrimp, shelled a...
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    +
  • 1/2 cup firm tofu, cut into 1/4...
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    +
  • 1 package bean sprouts
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 2 cups chicken, cooked and shredded
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    +
  • 4 cups lettuce, sliced
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    +
  • 2 cups bean sprouts
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    +
  • 1/2 red pepper, sliced thinly
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    +
  • 1/2 cup carrot, sliced thinly
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 23 Ingredients
  • 2 sushi-quality tuna steaks, suc...
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  • Extra-virgin olive oil
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    +
  • Kosher salt and freshly ground b...
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    +
  • 1 pint of vine cherry tomatoes
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    +
  • ∏ cup extra virgin olive oil
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    +
  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 22 Ingredients
  • 3/4 pound firm water-packed tofu...
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  • 2 tablespoons fresh lime juice
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    +
  • 1 tablespoon low-sodium soy sauce
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    +
  • 1 tablespoon chili garlic sauce...
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    +
  • 1 teaspoon sugar
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    +
  • Show all (22)
  • Nutrition 95% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • One 19-ounce can chickpeas, drained
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    +
  • 1 garlic clove
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    +
  • 1/4 cup tahini
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    +
  • 3 tablespoons water
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    +
  • 1/4 teaspoon chili oil
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 cup canned low-salt chicken broth
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    +
  • 1/2 cup soy sauce
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    +
  • 1/3 cup plus 1/2 cup light corn...
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    +
  • 1/4 cup chopped peeled fresh ginger
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    +
  • 1/4 cup orange juice
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 2 cups coarsely chopped cilantro...
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  • 2 medium cloves garlic, crushed
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    +
  • 1/4 cup pine nuts
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    +
  • 1/2 to 1 ( ) Thai chili pepper,...
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    +
  • 1 teaspoon lemon juice
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 18 Ingredients
  • 6 cups romaine lettuce , torn
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  • 1 cup baked tortilla chips , coa...
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  • 1/2 cup light Monterey Jack chee...
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  • 1 tbsp vegetable oil
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  • 1 onion , chopped
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 cup bean sprouts
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  • 1 red pepper, thinly sliced
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    +
  • 1/2 English cucumber , thinly sl...
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    +
  • 1/4 cup chopped fresh coriander...
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    +
  • Thai Dressing
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 3/4 lb (375 g) flank_steak
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    +
  • 2 tbsp (25 mL) fish_sauce
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    +
  • 2 tbsp (25 mL) lime juice
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    +
  • 2 tbsp (25 mL) hoisin_sauce
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    +
  • 4 tsp (20 mL) minced gingerroot
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1/2 cup breadcrumbs
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    +
  • 1 egg , lightly beaten
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    +
  • 1 small red pepper, finely chopped
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    +
  • 2 garlic cloves , crushed
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    +
  • 2 tablespoons sweet ginger and c...
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    +
  • Show all (12)
  • Nutrition 92% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 jar (7.25 oz) hoisin sauce (3/...
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    +
  • 1 cup water
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    +
  • 2 teaspoons roasted red chili pa...
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    +
  • 1/2 teaspoon crushed red pepper...
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    +
  • 4 oz dried thin rice noodles or...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 5 green onions
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    +
  • 2 tablespoons peanut oil
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    +
  • 6 cloves garlic
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    +
  • 2 eggs
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    +
  • 1 cup chopped cilantro (coriander)
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 19 Ingredients
  • 3 green onions, thinly sliced
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    +
  • 1/2 sweet yellow pepper, julienned
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    +
  • 1 tablespoon Chinese black vin...
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    +
  • 12 ounces long flat pasta nood...
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    +
  • 1/2 sweet red pepper, julienned
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 1/2 cup warm tap water
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    +
  • 1 1/2 teaspoons dry yeast
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    +
  • 1/2 teaspoon salt
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    +
  • 5 to 6 Fresno chile peppers, rou...
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    +
  • 2 tablespoons capers
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    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
  • 24 Ingredients
  • 1 tablespoon apple cider vinegar
    -
    +
  • 12 skin-on chicken thighs (about...
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    +
  • 3/4 cup finely chopped yellow on...
    -
    +
  • 1/4 cup mayonnaise, plus 2 table...
    -
    +
  • 1/4 teaspoon freshly ground blac...
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    +
  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 6 Ingredients
  • 1/4 teaspoon ground cumin
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    +
  • 1/4 teaspoon chili powder
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    +
  • 2 tablespoons raw pumpkin seeds...
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    +
  • 1 (5 ounce) bag pre-washed baby...
    -
    +
  • 2 tablespoons store-bought vinai...
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 4 lettuce leaves
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    +
  • 200 g chicken breasts
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    +
  • 1 teaspoon barbecue seasoning, M...
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    +
  • 1 dash mixed herbs , Masterfoods
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    +
  • 2 garlic cloves , finely chopped
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 1 teaspoon black pepper
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    +
  • 2 tablespoons chili powder
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    +
  • 1/8 teaspoon crushed red pepper...
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    +
  • 1 lb ground beef
    -
    +
  • 2 cups onions , chopped and divided
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    +
  • Show all (15)
  • Nutrition 93% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1/2 teaspoon sesame oil
    -
    +
  • 4 teaspoons minced gingerroot
    -
    +
  • 3/4 lb flank steak
    -
    +
  • 1/2 teaspoon granulated sugar
    -
    +
  • 1 cup bean sprouts
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 23 Ingredients
  • 1/2 cup Orange chili Oil, recipe...
    -
    +
  • Small handful fresh flat-leaf pa...
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    +
  • 1 tablespoon red or white wine v...
    -
    +
  • 2 (14-ounce) can white cannellin...
    -
    +
  • Small handful fresh tarragon leaves
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    +
  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
HF
High fiber
  • 30 Ingredients
  • 2 pork tenderloins, trimmed (abo...
    -
    +
  • 2 red bell peppers , seeds and r...
    -
    +
  • SALAD
    -
    +
  • 1 orange, zest of
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    +
  • 2 tablespoons freshly squeezed o...
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    +
  • Show all (30)
  • Nutrition 97% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 18 Ingredients
  • 1/2 teaspoon sesame oil
    -
    +
  • 1/2 teaspoon lime zest
    -
    +
  • 1 teaspoon finely minced garlic
    -
    +
  • 4 ounces soba noodles, or whole-...
    -
    +
  • 1 tablespoon walnut oil (or cano...
    -
    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all

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