• 11 Ingredients
  • 2 tablespoons olive oil
    -
    +
  • 1 pound large shrimp, shelled an...
    -
    +
  • 2 cloves garlic, minced
    -
    +
  • 1 teaspoon kosher salt
    -
    +
  • 2 tablespoons chili paste
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 4 to 6 cups baby arugula
    -
    +
  • 1 large red bell pepper, seeded,...
    -
    +
  • 1 small red onion, halved and sl...
    -
    +
  • 1 large ear of corn, shucked
    -
    +
  • 1 can (14 ounces) black beans, r...
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 2 egg whites
    -
    +
  • 2 tablespoons dried bread crumbs
    -
    +
  • 2 tablespoons desiccated coconut
    -
    +
  • 1/4 teaspoon dried chili flakes
    -
    +
  • Salt and freshly ground black pe...
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 2 lbs skirt steak
    -
    +
  • 1/4 onion
    -
    +
  • 2 cloves of garlic
    -
    +
  • 1 tsp cumin
    -
    +
  • 1 tsp coriander
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 1/3 cups pearl couscous
    -
    +
  • a pinch of saffron threads
    -
    +
  • 2 1/2 cups water or vegetable stock
    -
    +
  • a pinch of dried red chili flakes
    -
    +
  • 1 medium just-ripe tomato, chopped
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • about 2 medium zucchini
    -
    +
  • 2 Tablespoons (30ml) olive oil (...
    -
    +
  • 1/2 pound (225g) peeled and de-v...
    -
    +
  • 3 large cloves garlic, minced or...
    -
    +
  • 1/2 red bell pepper, seeded and...
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 cup small cooked shrimp
    -
    +
  • 1 ripe mango, diced
    -
    +
  • 1/4 teaspoon dried chili flakes,...
    -
    +
  • Zest and juice of 1 lime (reserv...
    -
    +
  • Small handful finely chopped cil...
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 12 Ingredients
  • scallops, shrimp, or whatever fl...
    -
    +
  • salad greens (we used baby spinach)
    -
    +
  • optional: add chopped pear for s...
    -
    +
  • 1 tablespoon bottled sweet chili...
    -
    +
  • 1 tablespoon tomato ketchup
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • coconut oil or olive oil cooking...
    -
    +
  • 2 tsp chili powder
    -
    +
  • 1/2 tsp sea salt
    -
    +
  • 4 tsp extra-virgin olive oil
    -
    +
  • 2 tbsp lime juice
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 14 Ingredients
  • ½ cup freshly squeezed lime juice
    -
    +
  • ½ cup unrefined olive oil, divided
    -
    +
  • 2 Tablespoons shoyu (or gluten-f...
    -
    +
  • 6 Tablespoons packed fresh cilan...
    -
    +
  • 1-2 small cloves garlic, minced
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1/4 ounce package of smoked salmon
    -
    +
  • 6 rice paper summer roll wrappers
    -
    +
  • 1 ripe avocado
    -
    +
  • 1 bunch watercress, washed and d...
    -
    +
  • 1/2 red onion, cut into thin slices
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 package of pad thai noodles, s...
    -
    +
  • 1 tablespoon vegetable oil
    -
    +
  • 1 pound medium shrimp, shelled a...
    -
    +
  • 1/2 cup firm tofu, cut into 1/4...
    -
    +
  • 1 package bean sprouts
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 20 x dry-packed scallops
    -
    +
  • salad greens – in the dish above...
    -
    +
  • napa cabbage and bass vines as m...
    -
    +
  • 1 tbsp bottled sweet chili sauce...
    -
    +
  • 1 tbsp tomato ketchup
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • 3 medium, firm green tomatoes
    -
    +
  • 1/2 cup all-purpose flour
    -
    +
  • 1/4 cup milk
    -
    +
  • 2 beaten eggs
    -
    +
  • 2/3 cup panko breadcrumbs
    -
    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 28 Ingredients
  • Noodles
    -
    +
  • 4 ounces dried rice sticks or ve...
    -
    +
  • Tofu
    -
    +
  • 1/2 pound extra firm tofu
    -
    +
  • Vegetable oil
    -
    +
  • Show all (28)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 2 cups chicken, cooked and shredded
    -
    +
  • 4 cups lettuce, sliced
    -
    +
  • 2 cups bean sprouts
    -
    +
  • 1/2 red pepper, sliced thinly
    -
    +
  • 1/2 cup carrot, sliced thinly
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 8 cups water
    -
    +
  • 10 ounces dried rice noodles (ab...
    -
    +
  • 5 tablespoons soy sauce
    -
    +
  • 1 tablespoon dry white wine
    -
    +
  • 1 tablespoon sugar
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 1 bag pre-washed field green mix...
    -
    +
  • 2 ounces creamy, soft goat cheese
    -
    +
  • 1/2 cup dried cherries (substitu...
    -
    +
  • 1/4 cup snipped fresh dill fronds
    -
    +
  • 1/2 cup buttermilk
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 russet potatoes, about 8 oz. t...
    -
    +
  • Salt, to taste, plus 3/4 tsp. salt
    -
    +
  • 1 cup fresh smooth-ground corn m...
    -
    +
  • 1 1/2 tsp. balsamic vinegar, plu...
    -
    +
  • 3/4 cup fresh salsa, such as red...
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 24 Ingredients
  • 2 poblano chilies
    -
    +
  • 8 slices bacon, chopped
    -
    +
  • One box buttermilk biscuit mix (...
    -
    +
  • 1 cup shredded sharp cheddar cheese
    -
    +
  • 1/4 cup chives, chopped
    -
    +
  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1/2 pound green beans, rinsed an...
    -
    +
  • 1/2 pound yellow beans, rinsed a...
    -
    +
  • 2 green onions, rinsed and green...
    -
    +
  • 1 handful arugula, washed and dried
    -
    +
  • 2 tbsp. chopped or torn basil
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1 x boneless skinless chicken br...
    -
    +
  • 14 oz light coconut milk
    -
    +
  • 2 x keffir lime leaves, bruised
    -
    +
  • 1 x small red bell pepper, julie...
    -
    +
  • 2 x carrots, peeled & julienned
    -
    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 15 Ingredients
  • Rice paper for rolling
    -
    +
  • 1 cup of dry rice noodles, cooke...
    -
    +
  • 1 large carrot, thin julienne cuts
    -
    +
  • 3 scallions, thinly sliced
    -
    +
  • fresh mint
    -
    +
  • Show all (15)
  • Nutrition 93% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 box regular organic tofu, cut...
    -
    +
  • a few handfuls mixed baby greens
    -
    +
  • 1 bunch cilantro, finely chopped
    -
    +
  • 1 bunch green onions, thinly sliced
    -
    +
  • 10 mint leaves, thinly julienned
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 18 Ingredients
  • For the marinade:
    -
    +
  • 8 cloves of garlic, minced
    -
    +
  • 5 tablespoons fish sauce
    -
    +
  • 4 tablespoons sugar
    -
    +
  • 1/2 tsp ground black pepper
    -
    +
  • Show all (18)
  • Nutrition 94% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all