• 16 Ingredients
  • 4 to 6 cups baby arugula
    -
    +
  • 1 large red bell pepper, seeded,...
    -
    +
  • 1 small red onion, halved and sl...
    -
    +
  • 1 large ear of corn, shucked
    -
    +
  • 1 can (14 ounces) black beans, r...
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 2 egg whites
    -
    +
  • 2 tablespoons dried bread crumbs
    -
    +
  • 2 tablespoons desiccated coconut
    -
    +
  • 1/4 teaspoon dried chili flakes
    -
    +
  • Salt and freshly ground black pe...
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 2 lbs skirt steak
    -
    +
  • 1/4 onion
    -
    +
  • 2 cloves of garlic
    -
    +
  • 1 tsp cumin
    -
    +
  • 1 tsp coriander
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 16 Ingredients
  • about 2 medium zucchini
    -
    +
  • 2 Tablespoons (30ml) olive oil (...
    -
    +
  • 1/2 pound (225g) peeled and de-v...
    -
    +
  • 3 large cloves garlic, minced or...
    -
    +
  • 1/2 red bell pepper, seeded and...
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 cup small cooked shrimp
    -
    +
  • 1 ripe mango, diced
    -
    +
  • 1/4 teaspoon dried chili flakes,...
    -
    +
  • Zest and juice of 1 lime (reserv...
    -
    +
  • Small handful finely chopped cil...
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 12 Ingredients
  • scallops, shrimp, or whatever fl...
    -
    +
  • salad greens (we used baby spinach)
    -
    +
  • optional: add chopped pear for s...
    -
    +
  • 1 tablespoon bottled sweet chili...
    -
    +
  • 1 tablespoon tomato ketchup
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • coconut oil or olive oil cooking...
    -
    +
  • 2 tsp chili powder
    -
    +
  • 1/2 tsp sea salt
    -
    +
  • 4 tsp extra-virgin olive oil
    -
    +
  • 2 tbsp lime juice
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 14 Ingredients
  • ½ cup freshly squeezed lime juice
    -
    +
  • ½ cup unrefined olive oil, divided
    -
    +
  • 2 Tablespoons shoyu (or gluten-f...
    -
    +
  • 6 Tablespoons packed fresh cilan...
    -
    +
  • 1-2 small cloves garlic, minced
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1/4 ounce package of smoked salmon
    -
    +
  • 6 rice paper summer roll wrappers
    -
    +
  • 1 ripe avocado
    -
    +
  • 1 bunch watercress, washed and d...
    -
    +
  • 1/2 red onion, cut into thin slices
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 package of pad thai noodles, s...
    -
    +
  • 1 tablespoon vegetable oil
    -
    +
  • 1 pound medium shrimp, shelled a...
    -
    +
  • 1/2 cup firm tofu, cut into 1/4...
    -
    +
  • 1 package bean sprouts
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 20 x dry-packed scallops
    -
    +
  • salad greens – in the dish above...
    -
    +
  • napa cabbage and bass vines as m...
    -
    +
  • 1 tbsp bottled sweet chili sauce...
    -
    +
  • 1 tbsp tomato ketchup
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • 3 medium, firm green tomatoes
    -
    +
  • 1/2 cup all-purpose flour
    -
    +
  • 1/4 cup milk
    -
    +
  • 2 beaten eggs
    -
    +
  • 2/3 cup panko breadcrumbs
    -
    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 2 cups chicken, cooked and shredded
    -
    +
  • 4 cups lettuce, sliced
    -
    +
  • 2 cups bean sprouts
    -
    +
  • 1/2 red pepper, sliced thinly
    -
    +
  • 1/2 cup carrot, sliced thinly
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 24 Ingredients
  • 2 poblano chilies
    -
    +
  • 8 slices bacon, chopped
    -
    +
  • One box buttermilk biscuit mix (...
    -
    +
  • 1 cup shredded sharp cheddar cheese
    -
    +
  • 1/4 cup chives, chopped
    -
    +
  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1 x boneless skinless chicken br...
    -
    +
  • 14 oz light coconut milk
    -
    +
  • 2 x keffir lime leaves, bruised
    -
    +
  • 1 x small red bell pepper, julie...
    -
    +
  • 2 x carrots, peeled & julienned
    -
    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 15 Ingredients
  • Rice paper for rolling
    -
    +
  • 1 cup of dry rice noodles, cooke...
    -
    +
  • 1 large carrot, thin julienne cuts
    -
    +
  • 3 scallions, thinly sliced
    -
    +
  • fresh mint
    -
    +
  • Show all (15)
  • Nutrition 93% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 box regular organic tofu, cut...
    -
    +
  • a few handfuls mixed baby greens
    -
    +
  • 1 bunch cilantro, finely chopped
    -
    +
  • 1 bunch green onions, thinly sliced
    -
    +
  • 10 mint leaves, thinly julienned
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 20 Ingredients
  • 1 lb ground chicken
    -
    +
  • 2 Tablespoons green onion
    -
    +
  • 1/4 cup chopped cilantro
    -
    +
  • 1 head lettuce like romaine or b...
    -
    +
  • 3 Tablespoons smooth peanut butter
    -
    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 4 cup coarsely shredded cooked t...
    -
    +
  • ½ cup diced (¼-inch) red bell pe...
    -
    +
  • ½ cup diced (¼-inch) green bell...
    -
    +
  • ¼ cup chopped, pitted ripe olives
    -
    +
  • 2 scallions (3 inches of green l...
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 13 Ingredients
  • butter lettuce – about 5-6 leave...
    -
    +
  • slender green beans
    -
    +
  • cilantro (or coriander)
    -
    +
  • eggs
    -
    +
  • 1 tbsp dijon mustard
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 23 Ingredients
  • 1 Tbs. vegetable oil
    -
    +
  • 4 garlic cloves, minced
    -
    +
  • 1/3 cup hoisin sauce
    -
    +
  • 1 Tbs. fish sauce
    -
    +
  • 1 Tbs. sugar
    -
    +
  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 3 sweet potatoes
    -
    +
  • 3 T butter
    -
    +
  • 1 T freshly grated ginger
    -
    +
  • 2-3 T fresh lime juice
    -
    +
  • 1 tsp ancho chili powder
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 3 ounces cooked chicken breast
    -
    +
  • 1/4 cup canned black beans that...
    -
    +
  • 1/4 cup frozen sweet corn (you c...
    -
    +
  • 2 tablespoons chopped or sliced...
    -
    +
  • 1/4 cup diced tomato (you could...
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 2 tablespoons canola oil
    -
    +
  • 2 tablespoons minced peeled fres...
    -
    +
  • 2 tablespoons fresh lime juice
    -
    +
  • 1 tablespoon unseasoned rice vin...
    -
    +
  • 1/2 teaspoon chili paste or Taba...
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 24 Ingredients
  • 2 poblano chiles
    -
    +
  • 8 slices bacon, chopped
    -
    +
  • 1/8 ounce box Jiffy buttermilk...
    -
    +
  • 1 cup shredded sharp cheddar cheese
    -
    +
  • 1/4 cup chopped chives
    -
    +
  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all