• 16 Ingredients
  • 4 to 6 cups baby arugula
    -
    +
  • 1 large red bell pepper, seeded,...
    -
    +
  • 1 small red onion, halved and sl...
    -
    +
  • 1 large ear of corn, shucked
    -
    +
  • 1 can (14 ounces) black beans, r...
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 2 tsp peanut oil
    -
    +
  • 2 garlic cloves, minced
    -
    +
  • 1 chili, diced
    -
    +
  • 1 tsp curry powder or paste
    -
    +
  • 2 tbs peanut butter
    -
    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 box regular organic tofu, cut...
    -
    +
  • a few handfuls mixed baby greens
    -
    +
  • 1 bunch cilantro, finely chopped
    -
    +
  • 1 bunch green onions, thinly sliced
    -
    +
  • 10 mint leaves, thinly julienned
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • scallops, shrimp, or whatever fl...
    -
    +
  • salad greens (we used baby spinach)
    -
    +
  • optional: add chopped pear for s...
    -
    +
  • 1 tablespoon bottled sweet chili...
    -
    +
  • 1 tablespoon tomato ketchup
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • about 2-3 cups of chopped cooked...
    -
    +
  • 1 head of chopped crisp lettuce...
    -
    +
  • 1/2 cup shredded carrots
    -
    +
  • 1/2 cup roasted peanuts
    -
    +
  • 1 cup chopped pineapple
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 3 medium, firm green tomatoes
    -
    +
  • 1/2 cup all-purpose flour
    -
    +
  • 1/4 cup milk
    -
    +
  • 2 beaten eggs
    -
    +
  • 2/3 cup panko breadcrumbs
    -
    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 2 egg whites
    -
    +
  • 2 tablespoons dried bread crumbs
    -
    +
  • 2 tablespoons desiccated coconut
    -
    +
  • 1/4 teaspoon dried chili flakes
    -
    +
  • Salt and freshly ground black pe...
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • ½ cup freshly squeezed lime juice
    -
    +
  • ½ cup unrefined olive oil, divided
    -
    +
  • 2 Tablespoons shoyu (or gluten-f...
    -
    +
  • 6 Tablespoons packed fresh cilan...
    -
    +
  • 1-2 small cloves garlic, minced
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
HF
High fiber
  • 16 Ingredients
  • 1 tablespoon canola oil
    -
    +
  • 1 1/2 pounds ground turkey
    -
    +
  • 2 teaspoons cumin
    -
    +
  • 1 teaspoon garlic powder
    -
    +
  • 1/4 teaspoon onion powder
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1/2 pound green beans, rinsed an...
    -
    +
  • 1/2 pound yellow beans, rinsed a...
    -
    +
  • 2 green onions, rinsed and green...
    -
    +
  • 1 handful arugula, washed and dried
    -
    +
  • 2 tbsp. chopped or torn basil
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 20 x dry-packed scallops
    -
    +
  • salad greens – in the dish above...
    -
    +
  • napa cabbage and bass vines as m...
    -
    +
  • 1 tbsp bottled sweet chili sauce...
    -
    +
  • 1 tbsp tomato ketchup
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
  • 28 Ingredients
  • Noodles
    -
    +
  • 4 ounces dried rice sticks or ve...
    -
    +
  • Tofu
    -
    +
  • 1/2 pound extra firm tofu
    -
    +
  • Vegetable oil
    -
    +
  • Show all (28)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1 cup crumbled feta (I prefer a...
    -
    +
  • Zest of 1 orange
    -
    +
  • Zest of 1 lemon
    -
    +
  • Zest of 1 lime
    -
    +
  • 1/8 teaspoon red chili flakes
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 bag pre-washed field green mix...
    -
    +
  • 2 ounces creamy, soft goat cheese
    -
    +
  • 1/2 cup dried cherries (substitu...
    -
    +
  • 1/4 cup snipped fresh dill fronds
    -
    +
  • 1/2 cup buttermilk
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
HF
High fiber
  • 12 Ingredients
  • 2 cups bean sprouts
    -
    +
  • 1 x large carrot , julienned
    -
    +
  • 1 x red pepper , thinly sliced
    -
    +
  • 2 x green onions , sliced
    -
    +
  • 1 handful cilantro , chopped
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
LC
Low carb
  • 16 Ingredients
  • 16 whole Taco Shells
    -
    +
  • 2 pounds Ground Beef
    -
    +
  • 3 Tablespoons Taco Seasoning
    -
    +
  • 1 can (4 Ounce) Tomato Paste
    -
    +
  • Salt To Taste
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 1 dozen MiniPita Bread
    -
    +
  • 2 tbsp olive oil
    -
    +
  • 1 x clove garlic, finely minced
    -
    +
  • 1 15-ounce can white cannellini...
    -
    +
  • 2 roasted red bell peppers, (I u...
    -
    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 3 tablespoons soy sauce
    -
    +
  • 1 tablespoon brandy or whisky
    -
    +
  • 1 teaspoon hoisin sauce
    -
    +
  • 1 teaspoon cornstarch
    -
    +
  • 1/4 pound ground pork
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • 20-25 3 inch whole wheat mini pi...
    -
    +
  • 2 Tablespoons Extra Virgin Olive...
    -
    +
  • 1 medium white onion, finely cho...
    -
    +
  • 1 Anaheim chili, finely chopped
    -
    +
  • 1 lb lean ground beef
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 2 tablespoons canola oil
    -
    +
  • 2 tablespoons minced peeled fres...
    -
    +
  • 2 tablespoons fresh lime juice
    -
    +
  • 1 tablespoon unseasoned rice vin...
    -
    +
  • 1/2 teaspoon chili paste or Taba...
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 4 cup coarsely shredded cooked t...
    -
    +
  • ½ cup diced (¼-inch) red bell pe...
    -
    +
  • ½ cup diced (¼-inch) green bell...
    -
    +
  • ¼ cup chopped, pitted ripe olives
    -
    +
  • 2 scallions (3 inches of green l...
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 can (15 oz each) Wolf® Brand C...
    -
    +
  • 2 plum tomatoes, chopped
    -
    +
  • 1/2 cup sliced ripe olives
    -
    +
  • 1 container (6 oz each) guacamole
    -
    +
  • 4 cups shredded lettuce
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1 tablespoon vegetable oil
    -
    +
  • 3 garlic cloves, thinly sliced
    -
    +
  • 1 medium shallot, thinly sliced
    -
    +
  • 1 small carrot, finely diced
    -
    +
  • 1 small red bell pepper, finely...
    -
    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 (3.5-ounce) package boil-in-ba...
    -
    +
  • 1 tablespoon chopped fresh cilan...
    -
    +
  • 1 (15-ounce) bag corn chips
    -
    +
  • 5 to 6 cups Big-Batch chili, thawed
    -
    +
  • 1/2 head iceberg lettuce, shredd...
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1 medium yellow onion, chopped
    -
    +
  • 2 stalks celery, chopped
    -
    +
  • 4 cloves garlic, chopped
    -
    +
  • 1 small jalapeno, chopped (optio...
    -
    +
  • 3 1/2 Tablespoons chili powder
    -
    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all