• 16 Ingredients
  • 2 egg whites
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  • 2 tablespoons dried bread crumbs
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  • 2 tablespoons desiccated coconut
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  • 1/4 teaspoon dried chili flakes
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  • Salt and freshly ground black pe...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • scallops, shrimp, or whatever fl...
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  • salad greens (we used baby spinach)
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  • optional: add chopped pear for s...
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  • 1 tablespoon bottled sweet chili...
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  • 1 tablespoon tomato ketchup
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 1/2 cup Asian sweet chili sauce
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  • 2 tablespoons unseasoned rice vi...
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  • 1 tablespoon minced peeled fresh...
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  • 12 peeled cooked large shrimp wi...
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  • 1 large head of butter lettuce,...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 15 Ingredients
  • 1 teaspoon chili-garlic sauce
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  • 1/2 teaspoon ground cumin
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  • 1/2 teaspoon kosher salt
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  • 1/4 teaspoon plus 1/8 teaspoon g...
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  • 2 pounds uncooked large shrimp,...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 lb Pork Chop
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  • 1 lb raw shrimp
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  • 1 x Nuoc Cham Dressing
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  • 10 inch spring roll wrappers
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  • 1 lb Mung Bean Sprouts
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1/2 pound large shrimp—shelled,...
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  • 1/4 cup plus 2 tablespoons canol...
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  • Kosher salt
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  • 1 large shallot, thinly sliced
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  • 1 large garlic clove, minced
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 16 Ingredients
  • 1 tablespoon sugar
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  • 3 tablespoons fresh lime juice,...
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  • 1 tablespoon water
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  • 1 garlic clove, minced
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  • 2 teaspoons chili garlic sauce (...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 1 (10-ounce) package torn romain...
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  • 1 red bell pepper, thinly sliced
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  • 1 yellow bell pepper, thinly sliced
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  • 1 pound cooked medium shrimp, pe...
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  • 1/4 cup olive oil
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 7 Ingredients
  • 1 batch of emergency protein (I...
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  • 1 batch Tabil-seasoned sautéed s...
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  • 1 head of butter leaf lettuce, l...
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  • ½ medium jicama, sliced into thi...
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  • 2 medium carrots, peeled with a...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 23 Ingredients
  • 1 Tbs. vegetable oil
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  • 4 garlic cloves, minced
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  • 1/3 cup hoisin sauce
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  • 1 Tbs. fish sauce
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  • 1 Tbs. sugar
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  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 5 tablespoons fresh lime juice
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  • 3/4 cup olive oil
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  • 6 tablespoons chopped fresh cila...
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  • 1 1/2 tablespoons minced, seeded...
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  • 1 tablspoon ground cumin
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 2 garlic cloves
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  • 8 ounces skinless sea bass or ha...
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  • 5 tablespoons fresh lime juice
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  • 1 egg white
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  • 1 tablespoon fish sauce (nam pla)*
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 25 Ingredients
  • Salt and freshly ground pepper
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  • 2 cups milk
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    +
  • 1 cup (2 sticks) butter
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  • 1 tablespoon red wine vinegar
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  • 10 cups mache or mixed greens
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  • Show all (25)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 17 Ingredients
  • Marinade
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  • 1 tablespoon Chinese rice wine o...
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  • 2 teaspoons cornstarch
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  • ½ teaspoon salt
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    +
  • white pepper to taste
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  • Show all (17)
  • Nutrition 94% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 13 Ingredients
  • DIPPING SAUCE:
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  • 2 tbsp chili garlic sauce (such...
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  • 2 tbsp vietnamese or thai fish s...
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  • 1/4 C fresh lime juice
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    +
  • 2 tsp light brown sugar
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 29 Ingredients
  • 1/4 cup Japanese soy sauce
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    +
  • 1/4 cup rice vinegar
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    +
  • 1/4 cup sake
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    +
  • 1 tablespoon sesame oil
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    +
  • 2 tablespoons lemon juice
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    +
  • Show all (29)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 13 Ingredients
  • DIPPING SAUCE:
    -
    +
  • 2 tbsp chili garlic sauce (such...
    -
    +
  • 2 tbsp vietnamese or thai fish s...
    -
    +
  • 1/4 C fresh lime juice
    -
    +
  • 2 tsp light brown sugar
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 jar (7.25 oz) hoisin sauce (3/...
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  • 1 cup water
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  • 2 teaspoons roasted red chili pa...
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  • 1/2 teaspoon crushed red pepper...
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  • 4 oz dried thin rice noodles or...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 4-6 cups salad greens
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  • 4 teaspoons fresh lime juice
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    +
  • 2 lbs large raw shrimp
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    +
  • 1/2 teaspoon salt
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    +
  • 1/2 cucumber , halved and thinkl...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 16 Ingredients
  • 2 teaspoons chili-garlic sauce,...
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  • 1/3 cup fresh mint , chopped
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  • 2 teaspoons dark sesame oil, div...
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  • 3 tablespoons fresh lime juice ,...
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  • 2 garlic cloves , minced
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 23 Ingredients
  • 1 teaspoon tamarind paste
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    +
  • 1/3 cup water
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    +
  • 3 cups grated carrots
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  • 1/2 teaspoon sugar
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    +
  • 1 cup loosely packed mint leaves
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    +
  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 26 Ingredients
  • 1 teaspoon tamarind paste
    -
    +
  • 2 lbs large shrimp , shelled and...
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    +
  • For the shrimp paste
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    +
  • vegetable oil cooking spray
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    +
  • 3 tablespoons fresh limes or lem...
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    +
  • Show all (26)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 33 Ingredients
  • 1 cucumber, cut into small spears
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    +
  • 2 to 3 tablespoons nuoc cham
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    +
  • 1 cucumber, peeled, seeded and f...
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    +
  • 2 tablespoons sugar
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    +
  • 10 to 12 sprigs of cilantro
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    +
  • Show all (33)
  • Nutrition 97% match
  • Calories per gram: 2.1
  • Total fat: Low
  • Show all
  • 25 Ingredients
  • 1/2 cup Thai sweet chili and gar...
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    +
  • 1/4 cup loosely chopped mint
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    +
  • 1/4 cup hoisin sauce
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    +
  • 1 teaspoon curry powder
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    +
  • 1 1/2 teaspoons soy sauce
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    +
  • Show all (25)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 1/3 cup low sodium soy sauce
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    +
  • 2 tablespoons chopped fresh cila...
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    +
  • 1 teaspoon chili paste with garlic
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    +
  • 1 garlic clove , minced
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    +
  • 1/4 cup thinly sliced fresh basil
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all