HF
High fiber
  • 16 Ingredients
  • 1 tablespoon canola oil
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  • 1 1/2 pounds ground turkey
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  • 2 teaspoons cumin
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  • 1 teaspoon garlic powder
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  • 1/4 teaspoon onion powder
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 28 Ingredients
  • Noodles
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  • 4 ounces dried rice sticks or ve...
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  • Tofu
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  • 1/2 pound extra firm tofu
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  • Vegetable oil
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  • Show all (28)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 22 Ingredients
  • 1 package(16oz) soy bean sprouts...
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  • 5-6 dried large anchovies, head...
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  • 2-3 dried sea kelp
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  • 1 1/2 C short grain white rice,...
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  • 1/2 lb ground beef
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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  • 11 Ingredients
  • 1 (3.5-ounce) package boil-in-ba...
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  • 1 tablespoon chopped fresh cilan...
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  • 1 (15-ounce) bag corn chips
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  • 5 to 6 cups Big-Batch chili, thawed
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  • 1/2 head iceberg lettuce, shredd...
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  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 15 Ingredients
  • 1/2 pound large shrimp—shelled,...
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  • 1/4 cup plus 2 tablespoons canol...
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  • Kosher salt
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  • 1 large shallot, thinly sliced
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  • 1 large garlic clove, minced
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 22 Ingredients
  • 1 lb thinly sliced pork chops or...
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  • 1 can pineapple rings or 1 fresh...
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  • 1/2 cup vegetable or grape seed oil
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  • 1 tbsp sugar
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  • 4 tbsp fish sauce or soy sauce
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 33 Ingredients
  • 1/2 box (4 oz.) Maifun rice Noodles
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  • 1 packet miso soup mix
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  • 1/4 cup liquid aminos "soy sauce"
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  • OR 2 Tbsp traditional soy sauce
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  • 1 cup sliced shiitake mushrooms
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  • Show all (33)
  • Nutrition 97% match
  • Calories per gram: 1.8
  • Total fat: Low
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LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 2 steaks (each 10 oz. and about...
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  • 1/2 teaspoon salt
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  • 1 1/2 teaspoons Asian chili garl...
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  • 1 1/2 tablespoons white rice
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  • 1/4 cup lime juice
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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  • 23 Ingredients
  • 1 Tbs. vegetable oil
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  • 4 garlic cloves, minced
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  • 1/3 cup hoisin sauce
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  • 1 Tbs. fish sauce
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  • 1 Tbs. sugar
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  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: Low
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  • 22 Ingredients
  • 3/4 pound firm water-packed tofu...
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  • 2 tablespoons fresh lime juice
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  • 1 tablespoon low-sodium soy sauce
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  • 1 tablespoon chili garlic sauce...
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  • 1 teaspoon sugar
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  • Show all (22)
  • Nutrition 95% match
  • Calories per gram: 1.6
  • Total fat: Med
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  • 11 Ingredients
  • 1 tablespoon oriental sesame oil
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  • 8 ounces chicken thigh meat, cut...
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  • 1/2 red onion, chopped
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  • 2 ounces kumquats in syrup* (abo...
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  • 6 ounces mung bean sprouts
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: Low
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  • 8 Ingredients
  • Two 1-pound blocks of firm tofu
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  • 2 medium garlic cloves, minced
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  • 2 tablespoons honey
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  • 2 tablespoons peanut oil plus mo...
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  • 2 tablespoons soy sauce
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 8 Ingredients
  • Two 1-pound blocks of firm tofu
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  • 2 medium garlic cloves, minced
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  • 2 tablespoons honey
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  • 2 tablespoons peanut oil plus mo...
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  • 2 tablespoons soy sauce
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 13 Ingredients
  • DIPPING SAUCE:
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  • 2 tbsp chili garlic sauce (such...
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  • 2 tbsp vietnamese or thai fish s...
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  • 1/4 C fresh lime juice
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  • 2 tsp light brown sugar
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • DIPPING SAUCE:
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  • 2 tbsp chili garlic sauce (such...
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  • 2 tbsp vietnamese or thai fish s...
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  • 1/4 C fresh lime juice
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  • 2 tsp light brown sugar
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 10 Ingredients
  • 1 jar (7.25 oz) hoisin sauce (3/...
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  • 1 cup water
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  • 2 teaspoons roasted red chili pa...
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  • 1/2 teaspoon crushed red pepper...
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  • 4 oz dried thin rice noodles or...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: High
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  • 16 Ingredients
  • 1/2 cup nuoc cham sauce
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  • 8 ounces boneless chicken breasts
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  • 2 scallions , slivered
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  • 1 cup fresh bean sprout (optional)
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  • To cook chicken
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
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  • 8 Ingredients
  • 3 cloves minced garlic
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  • 1 1/2 tablespoons fish sauce or...
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  • 2 eggs , lightly beaten
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  • 4 shallots , chopped
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  • 3 tablespoons peanut oil (prefer...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: Low
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  • 12 Ingredients
  • 3/4 cup chopped carrot
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  • 1/3 cup chopped green onion
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  • 1/2 teaspoon hoisin sauce
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  • For Filling
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  • 1 lb ground pork or chicken
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
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  • 15 Ingredients
  • 2 chicken breasts
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  • 1/2 cup pine nuts , for garnishing
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  • 1/3 tablespoon garam masala
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  • 1 teaspoon chat masala vinaigret...
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  • 1/2 tablespoon ginger or garlic...
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  • Show all (15)
  • Nutrition 93% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 18 Ingredients
  • 3 ounces Vietnamese cellophane n...
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  • 2 cups bean sprouts
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  • 2 carrots, julienned
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  • 1 large beet, julienned
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  • 1 fresh red chile, cut in circles
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Med
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  • 25 Ingredients
  • 1 cup bean sprouts, trimmed of r...
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  • 12 ounces coconut milk
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  • 3 cups bean sprouts
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  • Salt and freshly ground black pe...
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  • 4 cloves garlic
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  • Show all (25)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • fresh cilantro , for garnish
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  • 1/4 cup mint leaf , chopped, plu...
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  • 2 teaspoons gingerroot , minced...
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  • 1/2 cup shallot , thinly sliced
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  • 4 scallions , chopped
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 1 teaspoon canola oil
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  • 1 bunch bok choy
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  • 1 cup bean sprouts
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  • 1 teaspoon gingerroot , grated
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  • 1 medium onion , sliced
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
LF
Low fat
LC
Low carb
  • 14 Ingredients
  • 1 cup bean sprouts , rinsed,well...
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  • 1 tablespoon sugar
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  • 1 1/2 tablespoons fish sauce
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  • 1/2 green bell pepper , cut into...
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  • 1 lb lean ground beef
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all