• 16 Ingredients
  • 4 to 6 cups baby arugula
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  • 1 large red bell pepper, seeded,...
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  • 1 small red onion, halved and sl...
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  • 1 large ear of corn, shucked
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  • 1 can (14 ounces) black beans, r...
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 10 Ingredients
  • 1 box regular organic tofu, cut...
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  • a few handfuls mixed baby greens
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  • 1 bunch cilantro, finely chopped
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  • 1 bunch green onions, thinly sliced
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  • 10 mint leaves, thinly julienned
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
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  • 16 Ingredients
  • 2 egg whites
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  • 2 tablespoons dried bread crumbs
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  • 2 tablespoons desiccated coconut
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  • 1/4 teaspoon dried chili flakes
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  • Salt and freshly ground black pe...
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 15 Ingredients
  • 1/2 pound green beans, rinsed an...
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  • 1/2 pound yellow beans, rinsed a...
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  • 2 green onions, rinsed and green...
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  • 1 handful arugula, washed and dried
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  • 2 tbsp. chopped or torn basil
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 13 Ingredients
  • 1 cup crumbled feta (I prefer a...
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  • Zest of 1 orange
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  • Zest of 1 lemon
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  • Zest of 1 lime
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  • 1/8 teaspoon red chili flakes
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 13 Ingredients
  • 1 bag pre-washed field green mix...
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  • 2 ounces creamy, soft goat cheese
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  • 1/2 cup dried cherries (substitu...
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  • 1/4 cup snipped fresh dill fronds
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  • 1/2 cup buttermilk
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 2 cups chicken, cooked and shredded
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  • 4 cups lettuce, sliced
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  • 2 cups bean sprouts
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  • 1/2 red pepper, sliced thinly
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  • 1/2 cup carrot, sliced thinly
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 21 Ingredients
  • 1 dozen MiniPita Bread
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  • 2 tbsp olive oil
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  • 1 x clove garlic, finely minced
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  • 1 15-ounce can white cannellini...
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  • 2 roasted red bell peppers, (I u...
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 17 Ingredients
  • 20-25 3 inch whole wheat mini pi...
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  • 2 Tablespoons Extra Virgin Olive...
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  • 1 medium white onion, finely cho...
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  • 1 Anaheim chili, finely chopped
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  • 1 lb lean ground beef
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 16 Ingredients
  • 2 tablespoons canola oil
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  • 2 tablespoons minced peeled fres...
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  • 2 tablespoons fresh lime juice
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  • 1 tablespoon unseasoned rice vin...
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  • 1/2 teaspoon chili paste or Taba...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 17 Ingredients
  • 1 pound Yukon gold potatoes
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  • 1 bunch watercress, about 3 ounc...
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  • 1/2 bunch flat-leaf parsley, wit...
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  • 1 thinly sliced garlic clove
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  • Zest and juice of one lemon, div...
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 17 Ingredients
  • 4 cup coarsely shredded cooked t...
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  • ½ cup diced (¼-inch) red bell pe...
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  • ½ cup diced (¼-inch) green bell...
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  • ¼ cup chopped, pitted ripe olives
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  • 2 scallions (3 inches of green l...
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 7 Ingredients
  • 1 can (15 oz each) Wolf® Brand C...
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  • 2 plum tomatoes, chopped
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  • 1/2 cup sliced ripe olives
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  • 1 container (6 oz each) guacamole
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  • 4 cups shredded lettuce
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 18 Ingredients
  • 1 tablespoon vegetable oil
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  • 3 garlic cloves, thinly sliced
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  • 1 medium shallot, thinly sliced
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  • 1 small carrot, finely diced
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  • 1 small red bell pepper, finely...
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 11 Ingredients
  • 1 (3.5-ounce) package boil-in-ba...
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  • 1 tablespoon chopped fresh cilan...
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  • 1 (15-ounce) bag corn chips
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  • 5 to 6 cups Big-Batch chili, thawed
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  • 1/2 head iceberg lettuce, shredd...
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  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 7 Ingredients
  • Two or three medium-sized tomatoes
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  • Brebis or feta cheese
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  • 1-2 tbsp good-quality chili-infu...
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  • Cos lettuce leaves, although any...
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  • 6 ripe purple figs
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 8 Ingredients
  • 2 tablespoons olive oil
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  • 1 teaspoon lime zest
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  • 3 tablespoons fresh lime juice
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  • 1 teaspoon chili-lime seasoning
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  • 1 English cucumber, cut into hal...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 12 Ingredients
  • 3 ounces cooked chicken breast
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  • 1/4 cup canned black beans that...
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  • 1/4 cup frozen sweet corn (you c...
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  • 2 tablespoons chopped or sliced...
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  • 1/4 cup diced tomato (you could...
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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  • 5 Ingredients
  • 1/4 cup of turkey chili
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  • whole wheat tortillas
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  • shredded lettuce greens
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  • guacamole
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  • salsa
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  •  
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 6 Ingredients
  • 1 small bunch lacinato kale
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  • 3 tbsp freshly squeezed lemon juice
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  • 1 stalk celery, trimmed
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  • 1/4 lb guanciale*, cut into 1/4"...
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  • 1/2 cup shredded dandelion green...
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 6 Ingredients
  • 1 small bunch lacinato (aka Dino...
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  • 3 tablespoons freshly squeezed l...
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  • 1 stalk celery, trimmed
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  • 1/4 lb guanciale*, cut into 1/4"...
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  • 1/2 cup shredded dandelion green...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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  • 8 Ingredients
  • 1 1/2 lb flank steak, cooked wit...
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  • 1 recipe Creamy Lime-Cilantro Dr...
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  • 1 large head romaine lettuce
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  • 1 pint cherry or grape tomatoes,...
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  • 1 red onion, sliced thin
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 8 Ingredients
  • 1 avocado
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  • 4 oz Smoked tofu roasted with Se...
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  • 7 oz Lettuce
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  • Smoked chili, flaked
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  • Extra virgin olive oil
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 russet potatoes, about 8 oz. t...
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  • Salt, to taste, plus 3/4 tsp. salt
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  • 1 cup fresh smooth-ground corn m...
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  • 1 1/2 tsp. balsamic vinegar, plu...
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  • 3/4 cup fresh salsa, such as red...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 19 Ingredients
  • 2 x FOR THE VINAIGRETTE -- medi...
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  • 2 1/2 tbsp white balsamic vinegar
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  • 1 tsp Kosher Salt
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  • a couple grinding of black pepper
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  • 1/4 cup Extra Virgin Olive Oil
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all