• 5 Ingredients
  • 1 triangle (1/2 ounce) whole-whe...
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  • 1 1/2 teaspoons natural peanut b...
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  • 1/8 teaspoon sambal oelek (Asian...
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  • 5 thin slices tart red apple, su...
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  • A few watercress sprigs
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 13 Ingredients
  • 3 cups baby arugula
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  • 1 cauliflower, trimmed, sliced a...
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  • 1 1/2 cups chickpeas
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  • 3/4 cups shoestring beets
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  • 1/2 cup cooked red quinoa
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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  • 9 Ingredients
  • ¼ cup coconut oil
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  • 1 Tablespoon chopped shallot
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  • 1 garlic clove, minced
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  • ½ to 1 sliced Jalapeno, deseeded...
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  • ¼ teaspoon ground cumin
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 12 Ingredients
  • 1/2 cup fresh tangerine juice
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  • 1 jalapeño
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  • 1 small shallot, finely chopped
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  • 2 tablespoons white wine vinegar
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  • Kosher salt, freshly ground pepper
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 14 Ingredients
  • ½ cup freshly squeezed lime juice
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  • ½ cup unrefined olive oil, divided
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  • 2 Tablespoons shoyu (or gluten-f...
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  • 6 Tablespoons packed fresh cilan...
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  • 1-2 small cloves garlic, minced
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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HF
High fiber
  • 16 Ingredients
  • 1 tablespoon canola oil
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  • 1 1/2 pounds ground turkey
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  • 2 teaspoons cumin
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  • 1 teaspoon garlic powder
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  • 1/4 teaspoon onion powder
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 13 Ingredients
  • 1 cup crumbled feta (I prefer a...
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  • Zest of 1 orange
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  • Zest of 1 lemon
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  • Zest of 1 lime
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  • 1/8 teaspoon red chili flakes
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 medium poblano chilies*
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  • 1 yellow bell pepper
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  • 1 1/2 cups fresh or frozen corn...
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  • 2 cups diced seeded tomatoes
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  • 3 green onions, thinly sliced
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 2 pounds fingerling potatoes, pe...
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  • 2 tablespoons cider vinegar
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  • 2 jalapeño chiles, seeded and ch...
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  • 1 shallot, peeled and chopped
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  • 1 cup fresh cilantro
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 13 Ingredients
  • 2 cups chicken, cooked and shredded
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  • 4 cups lettuce, sliced
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  • 2 cups bean sprouts
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  • 1/2 red pepper, sliced thinly
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  • 1/2 cup carrot, sliced thinly
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 12 Ingredients
  • scallops, shrimp, or whatever fl...
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  • salad greens (we used baby spinach)
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  • optional: add chopped pear for s...
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  • 1 tablespoon bottled sweet chili...
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  • 1 tablespoon tomato ketchup
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: Low
  • Show all
  • 28 Ingredients
  • Noodles
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  • 4 ounces dried rice sticks or ve...
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  • Tofu
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  • 1/2 pound extra firm tofu
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  • Vegetable oil
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  • Show all (28)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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  • 16 Ingredients
  • 3 tablespoons soy sauce
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  • 1 tablespoon brandy or whisky
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  • 1 teaspoon hoisin sauce
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  • 1 teaspoon cornstarch
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  • 1/4 pound ground pork
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
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  • 31 Ingredients
  • 2 scallions, cut into fine juli...
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  • 1/4 carrot, cut into fine julienne
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  • 1 Japanese cucumber, cut into f...
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  • 1 red endive, cut into fine jul...
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  • 1 ounce kaiware sprouts
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  • Show all (31)
  • Nutrition 97% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 1/4 cup of turkey chili
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  • whole wheat tortillas
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  • shredded lettuce greens
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  • guacamole
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  • salsa
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  •  
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 2 tablespoons canola oil
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  • 2 tablespoons minced peeled fres...
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  • 2 tablespoons fresh lime juice
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  • 1 tablespoon unseasoned rice vin...
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  • 1/2 teaspoon chili paste or Taba...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 8 Ingredients
  • Flour for surface
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  • 1/2 (17.3-ounce) package puff pa...
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  • 3 cups mixed bitter greens, such...
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  • 2 tablespoons olive oil
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  • Kosher salt and freshly ground b...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 4.9
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 20-25 3 inch whole wheat mini pi...
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  • 2 Tablespoons Extra Virgin Olive...
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  • 1 medium white onion, finely cho...
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  • 1 Anaheim chili, finely chopped
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  • 1 lb lean ground beef
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 20 x dry-packed scallops
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  • salad greens – in the dish above...
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  • napa cabbage and bass vines as m...
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  • 1 tbsp bottled sweet chili sauce...
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  • 1 tbsp tomato ketchup
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 2 russet potatoes, about 8 oz. t...
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  • Salt, to taste, plus 3/4 tsp. salt
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  • 1 cup fresh smooth-ground corn m...
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  • 1 1/2 tsp. balsamic vinegar, plu...
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  • 3/4 cup fresh salsa, such as red...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 4 lb fingerling potatoes or othe...
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  • 4 tablespoons cider vinegar
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  • 3 fresh jalapeño chiles, seeds a...
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    +
  • 2 cups fresh cilantro sprigs, co...
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  • 1 1/2 shallots, coarsely chopped
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 2/3 cup peanut or canola oil
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  • 1/4 cup white wine vinegar
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  • 1 Tbs. Dijon mustard
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  • 2 to 3 tsp. Asian chili oil (opt...
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  • 2 garlic cloves, minced
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 1 dozen MiniPita Bread
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  • 2 tbsp olive oil
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  • 1 x clove garlic, finely minced
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  • 1 15-ounce can white cannellini...
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  • 2 roasted red bell peppers, (I u...
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 50.0g blanched hazelnuts
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  • 1½ tbsp olive oil , plus extra f...
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  • 2 rump steaks , about 140g each
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  • 1 red chilli , deseeded and roug...
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  • 85.0g watercress
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 4 Ingredients
  • 145.0g bag of spinach watercress...
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  • zest and 1tsp juice of 1 lime
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  • 1.0 tsp soy sauce
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  • 1.0 tbsp sweet chilli sauce
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  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all

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