• 5 Ingredients
  • 1 triangle (1/2 ounce) whole-whe...
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  • 1 1/2 teaspoons natural peanut b...
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  • 1/8 teaspoon sambal oelek (Asian...
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  • 5 thin slices tart red apple, su...
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  • A few watercress sprigs
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 400 g firm tofu
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  • 1 large bulb fennel
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  • 4 x cloves garlic
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  • 1/2 cup orange juice
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  • 1/4 cup soy sauce
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
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  • 9 Ingredients
  • 2 cups jasmine rice, cooked
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  • Herbs - A handful Italian parsle...
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  • A handful of watercress
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  • A dozen asparagus spears, tips only
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  • A cup of green peas
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 3.6
  • Total fat: Low
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  • 11 Ingredients
  • 1 1/3 cups pearl couscous
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  • a pinch of saffron threads
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  • 2 1/2 cups water or vegetable stock
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  • a pinch of dried red chili flakes
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  • 1 medium just-ripe tomato, chopped
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 28 Ingredients
  • Noodles
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  • 4 ounces dried rice sticks or ve...
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  • Tofu
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  • 1/2 pound extra firm tofu
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  • Vegetable oil
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  • Show all (28)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 26 Ingredients
  • 16 ounces water
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  • Washed peels from 2 mangos
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  • 1 lime, 1/4" slices
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  • 1/2 yellow onion, 1/2" slice
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  • 1 teaspoon sea or kosher salt
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  • Show all (26)
  • Nutrition 96% match
  • Calories per gram: 1.2
  • Total fat: Low
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  • 12 Ingredients
  • 20 x dry-packed scallops
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  • salad greens – in the dish above...
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  • napa cabbage and bass vines as m...
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  • 1 tbsp bottled sweet chili sauce...
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  • 1 tbsp tomato ketchup
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1 tablespoon grapeseed oil (or v...
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  • 1 large onion, peeled and cut in...
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  • 1 large tomato, large diced
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  • 4 large garlic cloves, minced
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  • 2 sprigs fresh oregano, leaves only
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 2 pounds fingerling potatoes, pe...
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  • 2 tablespoons cider vinegar
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  • 2 jalapeño chiles, seeded and ch...
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  • 1 shallot, peeled and chopped
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  • 1 cup fresh cilantro
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 9 Ingredients
  • 8 large romaine lettuce leaves
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  • 2 tablespoons corn oil
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  • 2 poblano chiles, seeded and fin...
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  • 2 garlic cloves, minced
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  • 1 small onion, finely diced
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • vegetable oil
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  • 1 small red onion , finely chopped
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  • 1 small red chilli , deseeded an...
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  • 4 Baby Gem lettuces , leaves sep...
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  • 4 stalks lemon grass , woody out...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 2 1/2 oz bean threads (cellophan...
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  • 1/4 cup Cilantro
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  • 1/4 cup low sodium soy sauce
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  • 1 tbsp chili garlic paste
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  • 2 tsp dark sesame oil
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 2 duck breast fillets, cut in 1/...
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  • 6 tablespoons of plain flour
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  • 1 1/2 tablespoons of 5 spice powder
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  • 1 teaspoon of red chilli flakes
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  • Sunflower oil for shallow frying
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1 red chilli , deseeded, finely...
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  • 4 oranges
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  • 120.0g bag watercress , spinach...
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  • 1 tsp black peppercorns
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  • 1 tsp coriander seeds
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1/2 pound Rancho Gordo Yellow In...
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  • 6 cups vegetable stock
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  • 1 large bay leaf
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  • 2 large sprigs rosemary
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  • 1 14.5 can of tomato puree/sauce...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.1
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • 1 red, yellow and orange bell pe...
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  • 3 or 4 cloves of garlic minced
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  • Cumin
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  • Salt
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  • Pepper
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 2 Tbs. vegetable oil
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  • 3 medium cloves garlic, thinly s...
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  • 1 heaping Tbs. granulated sugar
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  • 6 Tbs. distilled white vinegar
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  • About 1 cup soybean sprouts or o...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • Vegetable cooking spray
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  • 2 1/2 pounds small sweet potatoes
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  • 1 poblano pepper, seeded and diced
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  • 1 (5-oz.) package fresh mâche
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  • 1 cup crumbled queso fresco (fre...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • bunch coriander , leaves roughly...
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  • bunch mint , leaves roughly chopped
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  • 1 cucumber , cut into ribbons wi...
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  • 140.0g bean sprouts
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  • 1.0 tbsp fish sauce
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 4 chicken breast fillets
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  • ⅓ cup (80ml) sweet chilli sauce
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  • 1 tablespoon lime juice
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  • 2 tablespoons chopped coriander...
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  • 4 buns, toasted and halved
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
  • Show all
  • 21 Ingredients
  • 1/2 cup coconut milk
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  • 1/2 cup peanut butter
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  • 1 green onion, including tender...
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  • 1 piece lemongrass stalk, 3 inch...
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  • 2 garlic cloves, minced
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 3.4
  • Total fat: Low
  • Show all
  • 21 Ingredients
  • 1 cup red wine vinegar
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  • 6 Tbs. thawed frozen orange juic...
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  • 1/3 cup sugar
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  • 1 1/2 tsp. dried Mexican oregano
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  • 2 bay leaves (optional)
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  • Show all (21)
  • Nutrition 95% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 23 Ingredients
  • 1 Tbs. vegetable oil
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    +
  • 4 garlic cloves, minced
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    +
  • 1/3 cup hoisin sauce
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  • 1 Tbs. fish sauce
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    +
  • 1 Tbs. sugar
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  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
V
Vegetarian
LF
Low fat
  • 12 Ingredients
  • 1 onion , chopped
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  • 2.0 tbsp roughly chopped coriand...
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  • 2 x 420.0g cans pinto or kidney...
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  • 1 large courgette , diced
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    +
  • 2 garlic cloves , finely chopped
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 2 cups mung bean sprouts
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  • 2 1/2 tablespoons fish sauce
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    +
  • 1 teaspoon chili-garlic sauce
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    +
  • 1 large egg, lightly beaten
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    +
  • 3 tablespoons rice vinegar
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all

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