• 16 Ingredients
  • 4 to 6 cups baby arugula
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  • 1 large red bell pepper, seeded,...
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  • 1 small red onion, halved and sl...
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  • 1 large ear of corn, shucked
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  • 1 can (14 ounces) black beans, r...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 20 Ingredients
  • 2 tsp peanut oil
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  • 2 garlic cloves, minced
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  • 1 chili, diced
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  • 1 tsp curry powder or paste
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  • 2 tbs peanut butter
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
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  • 12 Ingredients
  • coconut oil or olive oil cooking...
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  • 2 tsp chili powder
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  • 1/2 tsp sea salt
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  • 4 tsp extra-virgin olive oil
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  • 2 tbsp lime juice
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 12 Ingredients
  • scallops, shrimp, or whatever fl...
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  • salad greens (we used baby spinach)
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  • optional: add chopped pear for s...
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  • 1 tablespoon bottled sweet chili...
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  • 1 tablespoon tomato ketchup
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  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: Low
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  • 16 Ingredients
  • 2 egg whites
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  • 2 tablespoons dried bread crumbs
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  • 2 tablespoons desiccated coconut
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  • 1/4 teaspoon dried chili flakes
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  • Salt and freshly ground black pe...
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 18 Ingredients
  • 3 medium, firm green tomatoes
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  • 1/2 cup all-purpose flour
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  • 1/4 cup milk
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  • 2 beaten eggs
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  • 2/3 cup panko breadcrumbs
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 16 Ingredients
  • about 2-3 cups of chopped cooked...
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  • 1 head of chopped crisp lettuce...
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  • 1/2 cup shredded carrots
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  • 1/2 cup roasted peanuts
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  • 1 cup chopped pineapple
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 14 Ingredients
  • ½ cup freshly squeezed lime juice
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  • ½ cup unrefined olive oil, divided
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  • 2 Tablespoons shoyu (or gluten-f...
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  • 6 Tablespoons packed fresh cilan...
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  • 1-2 small cloves garlic, minced
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  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 12 Ingredients
  • 20 x dry-packed scallops
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  • salad greens – in the dish above...
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  • napa cabbage and bass vines as m...
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  • 1 tbsp bottled sweet chili sauce...
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  • 1 tbsp tomato ketchup
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
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  • 13 Ingredients
  • 1 cup crumbled feta (I prefer a...
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  • Zest of 1 orange
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  • Zest of 1 lemon
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  • Zest of 1 lime
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  • 1/8 teaspoon red chili flakes
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 28 Ingredients
  • Noodles
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  • 4 ounces dried rice sticks or ve...
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  • Tofu
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  • 1/2 pound extra firm tofu
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  • Vegetable oil
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  • Show all (28)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
HF
High fiber
  • 12 Ingredients
  • 2 cups bean sprouts
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  • 1 x large carrot , julienned
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  • 1 x red pepper , thinly sliced
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  • 2 x green onions , sliced
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  • 1 handful cilantro , chopped
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
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  • 17 Ingredients
  • 20-25 3 inch whole wheat mini pi...
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  • 2 Tablespoons Extra Virgin Olive...
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  • 1 medium white onion, finely cho...
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  • 1 Anaheim chili, finely chopped
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  • 1 lb lean ground beef
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 16 Ingredients
  • 2 tablespoons canola oil
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  • 2 tablespoons minced peeled fres...
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  • 2 tablespoons fresh lime juice
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  • 1 tablespoon unseasoned rice vin...
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  • 1/2 teaspoon chili paste or Taba...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 15 Ingredients
  • 1 teaspoon chili-garlic sauce
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  • 1/2 teaspoon ground cumin
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  • 1/2 teaspoon kosher salt
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  • 1/4 teaspoon plus 1/8 teaspoon g...
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  • 2 pounds uncooked large shrimp,...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 17 Ingredients
  • 4 cup coarsely shredded cooked t...
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  • ½ cup diced (¼-inch) red bell pe...
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  • ½ cup diced (¼-inch) green bell...
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  • ¼ cup chopped, pitted ripe olives
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  • 2 scallions (3 inches of green l...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 18 Ingredients
  • 1 tablespoon vegetable oil
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  • 3 garlic cloves, thinly sliced
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  • 1 medium shallot, thinly sliced
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  • 1 small carrot, finely diced
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  • 1 small red bell pepper, finely...
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 12 Ingredients
  • 3 ounces cooked chicken breast
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  • 1/4 cup canned black beans that...
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  • 1/4 cup frozen sweet corn (you c...
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  • 2 tablespoons chopped or sliced...
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  • 1/4 cup diced tomato (you could...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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  • 8 Ingredients
  • 1 1/2 lb flank steak, cooked wit...
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  • 1 recipe Creamy lime-Cilantro Dr...
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  • 1 large head romaine lettuce
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  • 1 pint cherry or grape tomatoes,...
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  • 1 red onion, sliced thin
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 8 Ingredients
  • 2 tablespoons olive oil
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  • 1 teaspoon lime zest
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  • 3 tablespoons fresh lime juice
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  • 1 teaspoon chili-lime seasoning
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  • 1 English cucumber, cut into hal...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 3 tablespoons soy sauce
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  • 2 tablespoons chili-sesame oil
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  • 2 tablespoons freshly squeezed l...
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  • 1 teaspoon sugar
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  • 1 1-inch piece of ginger root, p...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 1 x green mango , peeled and jul...
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  • 1 x small carrot , julienned
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  • 1/2 cup bean sprouts
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  • 1 x birds eye chili , chopped
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  • 1 x green onion , chopped
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
LC
Low carb
  • 27 Ingredients
  • 2 whole Rib-eye Or Strip Steaks,...
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  • 3/4 cup Canola Oil
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  • 3 tbsp Red Wine Vinegar
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  • 1 tbsp Balsamic Vinegar
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  • 1 tbsp Worcestershire Sauce
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  • Show all (27)
  • Nutrition 100% match
  • Calories per gram: 3.8
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 2 teaspoons peanut oil (or canol...
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  • 1 lb ground chicken
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  • salt & pepper
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  • 1 green onion, sliced
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  • 2 Tablespoons chopped cilantro
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1⁄2 red onion, thinly sliced
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  • 2 tablespoons shredded coconut
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  • 1 red bell pepper, seeded and th...
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  • 2 1⁄4 cups bean sprouts
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  • 1⁄2 red chili, seeded and finely...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all