• 10 Ingredients
  • 1 box regular organic tofu, cut...
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  • a few handfuls mixed baby greens
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  • 1 bunch cilantro, finely chopped
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  • 1 bunch green onions, thinly sliced
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  • 10 mint leaves, thinly julienned
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
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  • 15 Ingredients
  • 1/2 pound green beans, rinsed an...
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  • 1/2 pound yellow beans, rinsed a...
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  • 2 green onions, rinsed and green...
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  • 1 handful arugula, washed and dried
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  • 2 tbsp. chopped or torn basil
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 13 Ingredients
  • 1 cup crumbled feta (I prefer a...
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  • Zest of 1 orange
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  • Zest of 1 lemon
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  • Zest of 1 lime
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  • 1/8 teaspoon red chili flakes
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 13 Ingredients
  • 1 bag pre-washed field green mix...
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  • 2 ounces creamy, soft goat cheese
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  • 1/2 cup dried cherries (substitu...
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  • 1/4 cup snipped fresh dill fronds
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  • 1/2 cup buttermilk
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 21 Ingredients
  • 1 dozen MiniPita Bread
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  • 2 tbsp olive oil
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  • 1 x clove garlic, finely minced
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  • 1 15-ounce can white cannellini...
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  • 2 roasted red bell peppers, (I u...
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 13 Ingredients
  • butter lettuce – about 5-6 leave...
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  • slender green beans
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  • cilantro (or coriander)
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  • eggs
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  • 1 tbsp dijon mustard
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 pound Yukon gold potatoes
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  • 1 bunch watercress, about 3 ounc...
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  • 1/2 bunch flat-leaf parsley, wit...
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  • 1 thinly sliced garlic clove
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  • Zest and juice of one lemon, div...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 6 Ingredients
  • 1 small bunch lacinato kale
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  • 3 tbsp freshly squeezed lemon juice
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  • 1 stalk celery, trimmed
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  • 1/4 lb guanciale*, cut into 1/4"...
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  • 1/2 cup shredded dandelion green...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1 small bunch lacinato (aka Dino...
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  • 3 tablespoons freshly squeezed l...
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  • 1 stalk celery, trimmed
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  • 1/4 lb guanciale*, cut into 1/4"...
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  • 1/2 cup shredded dandelion green...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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  • 7 Ingredients
  • Two or three medium-sized tomatoes
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  • Brebis or feta cheese
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  • 1-2 tbsp good-quality chili-infu...
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  • Cos lettuce leaves, although any...
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  • 6 ripe purple figs
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 3/4 pound fat-trimmed beef tende...
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  • 3 cups fat-skimmed beef or chick...
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  • 3/4 cup lime juice
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  • 3 tablespoons lemon juice
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  • 1 Walla Walla or other sweet oni...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 1 (10-ounce) package torn romain...
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  • 1 red bell pepper, thinly sliced
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  • 1 yellow bell pepper, thinly sliced
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  • 1 pound cooked medium shrimp, pe...
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  • 1/4 cup olive oil
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 1/2 cup raw almonds
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  • 2 tbsp nutritional yeast
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  • 12 oz romaine lettuce, chopped
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  • 6 cloves roasted garlic*
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  • 1 cup unsweetened soy, hemp or a...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 13 Ingredients
  • One 19-ounce can chickpeas, drained
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  • 1 garlic clove
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  • 1/4 cup tahini
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  • 3 tablespoons water
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  • 1/4 teaspoon chili oil
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1/4 cup (50 ml) lemon juice
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  • 1 tablespoon plus 2 teaspoons so...
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  • 1/2 teaspoon finely grated garlic
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  • 1/4 teaspoon chili garlic sauce,...
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  • 1/2 teaspoon sea salt
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 chili- or tomato-flavor flour...
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  • 2/3 cup nonfat or reduced-fat so...
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  • 1 clove garlic, chopped
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  • 2 tablespoons lemon juice
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  • 1 1/2 teaspoons anchovy paste
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 25 Ingredients
  • Salt and freshly ground pepper
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  • 2 cups milk
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  • 1 cup (2 sticks) butter
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  • 1 tablespoon red wine vinegar
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  • 10 cups mache or mixed greens
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  • Show all (25)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 slices stale bread, crusts rem...
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  • 1/2 cup water
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  • 1/2 cup walnuts
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  • 2 garlic cloves, crushed
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  • 2 tablespoons sour cream
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 21 Ingredients
  • 1 clove of garlic, finely chopped
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  • 1 fresh red chili, seeded and diced
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  • A finger of fresh gingerroot, gr...
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  • 4 teaspoons fresh cilantro, chopped
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  • 4 tablespoon organic shoyu sauce
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 29 Ingredients
  • 1/4 cup Japanese soy sauce
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  • 1/4 cup rice vinegar
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  • 1/4 cup sake
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  • 1 tablespoon sesame oil
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  • 2 tablespoons lemon juice
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  • Show all (29)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 17 Ingredients
  • Marinade
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  • 1 tablespoon Chinese rice wine o...
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  • 2 teaspoons cornstarch
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  • ½ teaspoon salt
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  • white pepper to taste
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  • Show all (17)
  • Nutrition 94% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 8 ounces plain yogurt
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  • 1 teaspoon minced garlic
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  • 1 teaspoon chili powder
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  • 3/4 teaspoon black pepper, divided
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  • 1 tablespoon freshly squeezed li...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 2 cups coarsely chopped cilantro...
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  • 2 medium cloves garlic, crushed
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  • 1/4 cup pine nuts
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  • 1/2 to 1 ( ) Thai chili pepper,...
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  • 1 teaspoon lemon juice
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 cup cornstarch
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  • 1 (16 ounce) package firm tofu,...
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  • 2 tablespoons lemon juice
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  • 2 medium shallots, finely minced...
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  • 2 tablespoons dry bread crumbs
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 32 Ingredients
  • 1/4 cup coarsley shredded parmes...
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  • 1/2 bunch fresh thyme , sprigs l...
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  • 2 cups sweet cherry tomatoes , l...
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  • 2 teaspoons white sugar (or to t...
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  • 1 fresh lemon rind , of cut into...
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  • Show all (32)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all