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  • 14 Ingredients
  • 1/2 cup grapeseed oil (or your choice...
  • 3 Tbsps stone-ground mustard
  • 1 Tbsp chopped fresh ginger
  • Salt and pepper or adobo seasoning
  • 1 medium red onion, finely diced
  • Show all (14)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.7
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LF
Low fat
  • 7 Ingredients
  • 1 lb small potatoes, cut into quarters
  • 1 lb green beans, trimmed
  • 1/7 oz. can wild salmon (I used Wildc...
  • 1 small, red onion, diced
  • 2 Tbsps chopped parsley
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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DF
Dairy free
GF
Gluten free
LC
Low carb
  • 18 Ingredients
  • 2 tbsp olive oil
  • 2 carrots , diced
  • 1 onion , diced
  • 1 rib celery , diced
  • 1 jalapeño pepper , seeded and finely...
  • Show all (18)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.9
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LF
Low fat
  • 8 Ingredients
  • 1 12-oz piece skinless salmon fillet
  • kosher salt and black pepper
  • ½ lb green beans
  • 2 ears fresh corn
  • 1 cup grape tomatoes
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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DF
Dairy free
GF
Gluten free
LF
Low fat
  • 7 Ingredients
  • 1 lb small potatoes, cut into quarters
  • 1 lb green beans, trimmed
  • 1/7 oz. can wild salmon (I used Wildc...
  • 1 small, red onion, diced
  • 2 Tbsps chopped parsley
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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DF
Dairy free
GF
Gluten free
LC
Low carb
  • 10 Ingredients
  • 400 g salmon fillet, pin-boned
  • 2 Tbsps honey
  • 2 Tbsps lemon juice
  • cracked black pepper
  • 100 g mixed lettuce leaves
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.4
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LC
Low carb
  • 11 Ingredients
  • 1 lb new potatoes, scrubbed
  • 1/3 cup chopped fresh herbs: parsley,...
  • 1 Tbsp Dijon mustard
  • 1 Tbsp fresh lemon juice
  • 1/4 tsp kosher salt
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.5
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LC
Low carb
  • 16 Ingredients
  • 1/2 lb asparagus, steamed
  • 1/2 lb fresh green beans, steamed
  • 3 cups baby white potatoes, diced & b...
  • 1 lb salmon, cooked & flaked
  • 3 ears corn, boiled and cut
  • Show all (16)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: Med
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  • 15 Ingredients
  • 1/2 lb haricots verts or other green...
  • 1 Tbsp Dijon mustard
  • 1 tsp finely chopped shallot
  • 2 Tbsps red-wine vinegar
  • 1 Tbsp extra-virgin olive oil
  • Show all (15)
  • Nutrition by Foodily 93% match
  • Calories per gram: 2.3
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LC
Low carb
  • 11 Ingredients
  • 2 skinless salmon fillets (about 8 oz...
  • coarse salt and ground pepper
  • 2 heads Boston lettuce
  • Steamed green beans
  • Rosemary Potatoes
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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DF
Dairy free
GF
Gluten free
LF
Low fat
  • 10 Ingredients
  • 2 cans of skinless, boneless wild cau...
  • 2 hard-boiled eggs, shells removed an...
  • 2 cups fingerling potatoes, blanched...
  • 2 cups green beans, blanched and chopped
  • 1/2 cup fennel bulb, blanched and cho...
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 11 Ingredients
  • Vegetable oil cooking spray
  • 1 lb salmon fillet, skin removed
  • 1/2 tsp salt, divided
  • 1/4 tsp black pepper, divided
  • 1/2 lb green beans, cut into 1-inch p...
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.9
  • Total fat: Med
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DF
Dairy free
GF
Gluten free
LC
Low carb
  • 7 Ingredients
  • 2 medium red potatoes (about 12 oz.),...
  • Salt and pepper
  • 1 lb salmon fillet, skin removed
  • 8 ozs green beans, trimmed
  • 1/3 cup pitted black olives, chopped
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.0
  • Total fat: Med
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DF
Dairy free
GF
Gluten free
LC
Low carb
  • 9 Ingredients
  • 2 Tbsps fresh lemon juice
  • ¼ cup extra virgin olive oil
  • 4 scallions , chopped, including som...
  • Olive oil for the salmon
  • 1 tsp lemon thyme leaves or 1 Tbsp...
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.5
  • Total fat: High
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  • 10 Ingredients
  • 500 g baby (chat) potatoes
  • 200 g green beans, trimmed
  • 1 x 200g hot smoked salmon fillet, fl...
  • 40 g baby spinach leaves
  • 2 ½ cups basil leaves
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.8
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LC
Low carb
  • 13 Ingredients
  • 1 shallot, minced
  • 3 Tbs. red wine vinegar
  • 1 Tbs. Dijon mustard
  • 1/4 tsp. plus 1 Tbs. salt, plus more,...
  • Freshly ground pepper, to taste
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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DF
Dairy free
GF
Gluten free
LC
Low carb
  • 14 Ingredients
  • For the salad
  • 8 oz salmon fillet, or one 7 oz can
  • Handful of haricot vert green beans,...
  • 4 eggs
  • 1 cup cherry tomatoes, halved
  • Show all (14)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.8
  • Total fat: High
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DF
Dairy free
LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 1 lb(s) salmon filet skin removed
  • 1/2 lb(s) green beans cut into 1-inch...
  • 3 Tbsp(s) EVOO
  • 1 Tbsp(s) + 1 tsp red wine vinegar
  • 2 cup(s) cherry tomatoes halved
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.9
  • Total fat: Med
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DF
Dairy free
GF
Gluten free
LC
Low carb
  • 16 Ingredients
  • 1/4 cup white cider vinegar
  • 1 tsp salt
  • 1/2 tsp pepper
  • 1 cup olive oil
  • 2 Tbsps cold water
  • Show all (16)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 15 Ingredients
  • 2 x 250g pouches cooked Puy lentils (...
  • 4 large tomatoes , deseeded and rough...
  • 200.0g pack fine green beans , halved
  • 1 tbsp small capers
  • 2 tbsp chopped basil (or a dash of pe...
  • Show all (15)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.5
  • Total fat: Med
  • Show all
DF
Dairy free
LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 1 lb(s) salmon filet skin removed
  • 1/2 lb(s) green beans cut into 1-inch...
  • 3 Tbsp(s) EVOO
  • 1 Tbsp(s) + 1 tsp red wine vinegar
  • 2 cup(s) cherry tomatoes halved
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.9
  • Total fat: Med
  • Show all
DF
Dairy free
GF
Gluten free
LC
Low carb
  • 10 Ingredients
  • 2 4-oz 1-inch-thick skinless salmon f...
  • 1/2 tsp dried tarragon, crumbled
  • 2 small (about 3 ozs each) red potatoes
  • 6 ozs green beans, cut into 3-inch pi...
  • 6 romaine lettuce leaves
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: Med
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  • 15 Ingredients
  • 10 pitted Kalamata olives, finely cho...
  • 1 Tbsp finely chopped shallot
  • 1 tsp finely chopped garlic
  • 1 tsp anchovy paste
  • 3 Tbsps red-wine vinegar
  • Show all (15)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
DF
Dairy free
GF
Gluten free
LC
Low carb
  • 10 Ingredients
  • 1 1/2 cups skinless grilled salmon or...
  • 2 cups cooked white beans, drained
  • 1 cup cooked green beans
  • 2 Tbsps extra virgin olive oil
  • 2 Tbsps fresh lemon juice
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
DF
Dairy free
GF
Gluten free
LC
Low carb
  • 11 Ingredients
  • 1 lb green beans, trimmed
  • 1/4 cup red wine vinegar
  • 2 Tbsps Dijon mustard
  • 1 Tbsp extra-virgin olive oil
  • 1 Tbsp minced shallots
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all

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