LC
Low carb
HF
High fiber
  • 7 Ingredients
  • 250 g (9 oz) fresh green beans
    -
    +
  • 3 large ripe tomatoes cut into w...
    -
    +
  • 100 g (3½ oz) olives
    -
    +
  • 1 tbs fresh parsley, roughly cho...
    -
    +
  • 1 tbs balsamic vinegar
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 pound green beans, trimmed and...
    -
    +
  • Kosher salt for blanching beans
    -
    +
  • 1 large fennel bulb (about 1 pound)
    -
    +
  • ¼ cup unrefined, cold-pressed, e...
    -
    +
  • 3 Tablespoons fresh lemon juice
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 tbsp plus 1 tsp salt
    -
    +
  • 12 ounces green beans, trimmed
    -
    +
  • 1 cup purple potatoes
    -
    +
  • 1 tbsp Dijon mustard
    -
    +
  • 2 tbsp red wine vinegar
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 7 Ingredients
  • 7 large new potatoes, peeled
    -
    +
  • 1 lb string beans beans, ends tr...
    -
    +
  • 1 2.8 oz can sliced olives, drained
    -
    +
  • 1/4 cup balsamic vinegar
    -
    +
  • 1/4 cup extra virgin olive oil
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 3 pounds red potatoes, cut into...
    -
    +
  • 4 tablespoons olive oil, divided
    -
    +
  • 3 1/2 teaspoons salt, divided
    -
    +
  • 1/2 teaspoon freshly ground blac...
    -
    +
  • 1/2 pound green beans, cut into...
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 1 pound slender green beans, tri...
    -
    +
  • 6 cups arugula (about 6 ounces)
    -
    +
  • 4 cups cherry tomatoes, halved
    -
    +
  • 1 1/4 cups pitted Kalamata olive...
    -
    +
  • 1/2 cup plus 1 tablespoon olive oil
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 pound green beans, trimmed
    -
    +
  • 1 (3-ounce) can white tuna packe...
    -
    +
  • 1/4 cup extra-virgin olive oil
    -
    +
  • 2 tablespoons water
    -
    +
  • 1 1/2 teaspoons fresh lemon juice
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 9 Ingredients
  • a large handful basil , chopped
    -
    +
  • ½ red onion , diced
    -
    +
  • 400.0g tin artichoke hearts , dr...
    -
    +
  • 1.0 tsp Dijon mustard
    -
    +
  • 10 black olives , pitted and cho...
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 1/2 cups dried cannellini bean...
    -
    +
  • 1 bay leaf
    -
    +
  • 1 thyme sprig
    -
    +
  • 1/2 small onion
    -
    +
  • 3/4 pound green beans
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1/2 cup pitted Kalamata olives o...
    -
    +
  • 2 shallots, finely chopped
    -
    +
  • 2 tablespoons fresh lemon juice
    -
    +
  • 1 tablespoon Dijon mustard
    -
    +
  • 1 tablespoon anchovy paste
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 2 x 250g pouches cooked Puy lent...
    -
    +
  • 4 large tomatoes , deseeded and...
    -
    +
  • 200.0g pack fine green beans , h...
    -
    +
  • 1 tbsp small capers
    -
    +
  • 2 tbsp chopped basil (or a dash...
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1 pound penne or rotini
    -
    +
  • 1/2 pound frozen green beans
    -
    +
  • 4 to 6 tablespoons olive oil
    -
    +
  • 1 tablespoon red wine vinegar
    -
    +
  • 1/4 teaspoon table salt
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 1/4 cups uncooked bulgur
    -
    +
  • 1 1/4 cups boiling water
    -
    +
  • 2 cups leftover cooked green bea...
    -
    +
  • 3/4 cup (3 ounces) crumbled redu...
    -
    +
  • 1/4 cup chopped fresh parsley
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 pound young green beans, cut i...
    -
    +
  • Salt
    -
    +
  • 1 pound medium Yukon Gold potato...
    -
    +
  • 1/4 cup plus 2 tablespoons extra...
    -
    +
  • 2 medium tomatoes, seeded and co...
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 2 medium red potatoes (about 12...
    -
    +
  • Salt and pepper
    -
    +
  • 1 pound salmon fillet, skin removed
    -
    +
  • 8 ounces green beans, trimmed
    -
    +
  • 1/3 cup pitted black olives, cho...
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 400 g farfalle or other dried pasta
    -
    +
  • a jar of good quality mackerel d...
    -
    +
  • extra virgin olive oil
    -
    +
  • sea salt and freshly ground blac...
    -
    +
  • a small bunch of fresh flat leaf...
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 10 Ingredients
  • Whole-Wheat Couscous – 3/4 cup dry
    -
    +
  • 1 grapefruit, segmented
    -
    +
  • 1 bulb fennel, thinly sliced
    -
    +
  • 1/2 lb green beans, blanched
    -
    +
  • 2 green olives, sliced
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1 pound green beans, ends trimmed
    -
    +
  • 1/2 head cauliflower, broken int...
    -
    +
  • 1/2 cup sliced radishes
    -
    +
  • 1 scallion, chopped
    -
    +
  • 1/2 cup kalamata olives
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 1/2 cups (2-inch) sliced green...
    -
    +
  • 1/4 teaspoon salt, divided
    -
    +
  • 1 (8-ounce) tuna steak (1 inch t...
    -
    +
  • Cooking spray
    -
    +
  • 1 1/4 cups water
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 5 Ingredients
  • 1/3 cup prepared GOOD SEASONS It...
    -
    +
  • 1 lb. fresh green beans, cut int...
    -
    +
  • 1 small red onion, coarsely chopped
    -
    +
  • 1 can (4 oz.) pitted black olive...
    -
    +
  • 1/2 cup ATHENOS Crumbled Blue Ch...
    -
    +
  •  
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 3 cups mixed-colored string bean...
    -
    +
  • 2 1/2 cups cherry tomatoes, halved
    -
    +
  • 1/3 cup pitted kalamata olives
    -
    +
  • 1 clove garlic, finely chopped
    -
    +
  • 1 sprig summer savory, chopped
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 2 tablespoons olive oil
    -
    +
  • 1 tablespoon red wine vinegar
    -
    +
  • 1 teaspoon honey
    -
    +
  • 12 ounces haricots verts or smal...
    -
    +
  • 2 oranges, all peel and white pi...
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 2 tablespoons olive oil
    -
    +
  • 1 tablespoon red wine vinegar
    -
    +
  • 1 teaspoon honey
    -
    +
  • 12 ounces haricots verts or smal...
    -
    +
  • 2 oranges, all peel and white pi...
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1/8 cup olive oil
    -
    +
  • 1/4 cup white wine vinegar
    -
    +
  • 2 tablespoons minced shallots
    -
    +
  • 4 anchovies, minced
    -
    +
  • 2 teaspoons chopped fresh parsley
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 1 pound green beans
    -
    +
  • 1/4 teaspoon ground cumin
    -
    +
  • 1 medium-size sweet red bell pepper
    -
    +
  • 1 tablespoon red-wine vinegar
    -
    +
  • 2 teaspoons Dijon mustard
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all