• 10 Ingredients
  • 1 ounce walnuts (about 1/3 cup)
    -
    +
  • 1 1/2 pounds fingerling potatoes...
    -
    +
  • 6 ounces haricots, verts, or oth...
    -
    +
  • 2 tablespoons white wine or othe...
    -
    +
  • 2 tablespoons plain yogurt
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1 ounce walnuts (about 1/3 cup)
    -
    +
  • 2 tablespoons white-wine vinegar
    -
    +
  • 2 tablespoons nonfat plain yogurt
    -
    +
  • 1 teaspoon Dijon mustard
    -
    +
  • 1 teaspoon coarse salt
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1 ounce walnuts about 1 3 cup
    -
    +
  • 2 tablespoons white wine vinegar
    -
    +
  • 6 ounces haricots verts or other...
    -
    +
  • Freshly ground pepper
    -
    +
  • 1 teaspoon coarse salt
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 2 tablespoons extra virgin olive...
    -
    +
  • 1 medium garlic clove, minced
    -
    +
  • 1/2 teaspoon ground cumin
    -
    +
  • 1/2 teaspoon ground coriander
    -
    +
  • 1/4 teaspoon cayenne pepper
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 6 medium-to-large red potatoes,...
    -
    +
  • 1 tsp dried dill (or fresh if yo...
    -
    +
  • 1 tbsp chopped fresh rosemary (o...
    -
    +
  • 1 block tofu of your choice
    -
    +
  • 1 cup green beans, rinsed and ch...
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 29 Ingredients
  • ½ c. pearl barley
    -
    +
  • ½ c. brown or green lentils
    -
    +
  • 2 T. kosher salt
    -
    +
  • 1 c. corn (blanched fresh* is best)
    -
    +
  • ½ lb. green beans, blanched* and...
    -
    +
  • Show all (29)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
  • Show all
LF
Low fat
LC
Low carb
  • 5 Ingredients
  • 1 can sardines
    -
    +
  • 1/4 cup green beans
    -
    +
  • 1/4 cup melon
    -
    +
  • 1/4 cup plain yogurt
    -
    +
  • A dash of Cayenne Pepper
    -
    +
  •  
  • Nutrition 80% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 cup chopped celery
    -
    +
  • 1/2 cup chopped green onion
    -
    +
  • 1 cup chopped radishes
    -
    +
  • 1 cup chopped green beans
    -
    +
  • 1 cup chopped red bell pepper
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 cup shredded red cabbage
    -
    +
  • 1 x mango, peeled and diced
    -
    +
  • 1 x zucchini, shredded
    -
    +
  • 1 x yellow squash, shredded
    -
    +
  • 1 cup green beans, cut in half
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1- 16oz package penne pasta
    -
    +
  • 1 pound of cooked shrimp (16-20...
    -
    +
  • 1/2 cup shredded cheddar
    -
    +
  • 1 avocado, peeled and diced
    -
    +
  • 1 cup Stonyfield Organic Fat Fre...
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 2 teaspoons balsamic vinegar
    -
    +
  • 3 teaspoons fruity olive oil
    -
    +
  • 2 1/2 teaspoons Dry Rub (see Mas...
    -
    +
  • 3 leftover tuna steaks (see Mast...
    -
    +
  • 1/4 pound mixed baby lettuces, o...
    -
    +
  • Show all (13)
  • Nutrition 92% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 2 tablespoons honey
    -
    +
  • 1 tablespoon fresh lime juice
    -
    +
  • 1/4 pound green beans, trimmed,...
    -
    +
  • 4 cups cooked sweet potatoes,...
    -
    +
  • 1 1/2 cups celery, diced
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 10 Ingredients
  • salad greens, if desired
    -
    +
  • 1 cup nonfat plain yogurt
    -
    +
  • 1 can cut green beans
    -
    +
  • 2 cups cooked chicken
    -
    +
  • 2 tablespoons horseradish
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 14 Ingredients
  • Kosher salt
    -
    +
  • 1/2 pound haricots verts or gree...
    -
    +
  • 2/3 cup low-fat plain yogurt
    -
    +
  • 3 tablespoons low-fat mayonnaise
    -
    +
  • 1 to 2 tablespoons fresh lemon j...
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 12 ounces green beans , trimmed,...
    -
    +
  • 2 medium red bell peppers , stem...
    -
    +
  • 1 large garlic clove
    -
    +
  • 12 ounces sugar snap peas , trim...
    -
    +
  • 1 head red leaf lettuce
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 14 Ingredients
  • 3 tablespoons fresh cilantro , c...
    -
    +
  • 1 lb small red potato , halved
    -
    +
  • 1 1/2 tablespoons plain yogurt (...
    -
    +
  • 2 large tomatoes , cut in 1/8th
    -
    +
  • 4-5 ounces fresh green beans , t...
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 3 beetroots , unpeeled, cut into...
    -
    +
  • 1 garlic clove , crushed
    -
    +
  • 20 g butter , melted
    -
    +
  • 3 teaspoons brown sugar
    -
    +
  • 500 g baby spinach leaves
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 1/2 lb fresh green beans , cut i...
    -
    +
  • 1 tablespoon lemon juice
    -
    +
  • 1 medium zucchini , sliced 1/4 i...
    -
    +
  • 1/3 cup plain yogurt
    -
    +
  • 1/4 teaspoon pepper
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 17 Ingredients
  • 1 cup chickpeas , canned or cook...
    -
    +
  • 8 ounces fresh green beans
    -
    +
  • 1/2 red bell pepper
    -
    +
  • 1 (6 1/2 ounce) can canned tuna...
    -
    +
  • 2 teaspoons capers , rinsed
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 25 Ingredients
  • 1 cup kalamata olive , pitted an...
    -
    +
  • salad
    -
    +
  • 1 cup red onion , finely chopped
    -
    +
  • 1 red pepper, thinly sliced
    -
    +
  • 4 cups small mushrooms , halved
    -
    +
  • Show all (25)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all