• 10 Ingredients
  • 1 ounce walnuts (about 1/3 cup)
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  • 1 1/2 pounds fingerling potatoes...
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  • 6 ounces haricots, verts, or oth...
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  • 2 tablespoons white wine or othe...
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  • 2 tablespoons plain yogurt
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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  • 10 Ingredients
  • 1 lb green beans, trimmed
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  • 2 oz crumbled fresh goat cheese
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  • Zest of 1 lemon
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  • 1 tbsp lemon juice
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  • 2 tbsp apple juice
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
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  • 10 Ingredients
  • 2 red bell pepper, cut in half a...
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  • 1 pound green beans, trimmed and...
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  • 1 tablespoon oil
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  • 1/2 teaspoon thyme, chopped
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  • salt and pepper to taste
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 11 Ingredients
  • 1/2 cup fresh basil leaves, thin...
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  • 1 pound tomatoes, sliced
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  • 1/2 teaspoon freshly ground pepp...
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  • 4 teaspoons honey
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  • 1 1/4 cups dried beans, preferab...
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 15 Ingredients
  • 2 tablespoons unsalted peanuts
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  • 1 one-inch piece fresh ginger, p...
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  • 1 tablespoon grated (about 3 lim...
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  • 1 jalapeno chile, halved, or 2 T...
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  • 4 tablespoons finely chopped (ab...
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 10 Ingredients
  • 1 ounce walnuts (about 1/3 cup)
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  • 2 tablespoons white-wine vinegar
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  • 2 tablespoons nonfat plain yogurt
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  • 1 teaspoon Dijon mustard
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  • 1 teaspoon coarse salt
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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  • 12 Ingredients
  • 2 cups pumpkin, cut into 1/2 inc...
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  • 1 tablespoon oil
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  • salt and pepper to taste
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  • 1 cup quinoa
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  • 1 3/4 cups water or 1 (14 ounce...
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 11 Ingredients
  • 1 pound small red potatoes
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  • 1 cup pitted Kalamata or Niçoise...
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  • 3/4 pound green beans, trimmed
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  • 2 (6-ounce) cans tuna packed in...
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  • 1 cup prepared balsamic vinaigre...
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
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LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 4 fillets of mackerel, scaled an...
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  • 4 tbs rapeseed oil
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  • Maldon Sea Salt and freshly crac...
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  • 200 g garden peas, frozen is fine
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  • 1 bulb of fennel, finely shaved
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 11 Ingredients
  • 1/3 cup lime juice (~ 1 1/2 limes)
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  • 3 tablespoons fish sauce
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  • 4 grams garlic (~1 clove)
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  • 1 tablespoon palm sugar
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  • Thai bird chilies (to taste)
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
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  • 13 Ingredients
  • 16 oz green beans, fresh or frozen
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  • 2 cup cooked garbanzo beans or a...
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  • 2 cup cooked kidney beans or a 1...
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  • 1/2 cup grape tomatoes, cut in half
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  • 2 cloves garlic, minced
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 ounce walnuts about 1 3 cup
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  • 2 tablespoons white wine vinegar
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  • 6 ounces haricots verts or other...
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  • Freshly ground pepper
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  • 1 teaspoon coarse salt
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 9 Ingredients
  • 4 oz Haricots Verts, as small as...
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  • 1/2 tbsp palm sugar
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  • 1 small garlic clove
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  • 1/3 cup cherry tomatoes
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  • 1-2 tbsp fish sauce
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 13 Ingredients
  • For the salad:
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  • 2 handfuls green beans
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  • 3/4 pound small red or tiny new...
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  • 1 avocado, peeled and sliced
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  • 2 eggs
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  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
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  • 16 Ingredients
  • 1/4 cup soy sauce
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  • 1 large clove garlic- pressed
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  • 1.5 teaspoons fish sauce
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  • 1 tablespoon rice vinegar
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  • zest and juice of one large lime
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 25 Ingredients
  • 1/3 cup Greek yogurt
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  • salt to taste
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  • 1/2 teaspoon pure red chile powd...
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  • 1 teaspoon ground cumin
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  • 1/2 -inch piece fresh ginger, pe...
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  • Nutrition 96% match
  • Calories per gram: 3.8
  • Total fat: High
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  • 4 Ingredients
  • 2 lbs. red potatoes, cut into bi...
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  • 1/2 lb. green beans, cut into 1-...
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  • 1 medium red bell pepper
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  • 1/2 cup Wish-Bone® Balsamic Vina...
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 6 Ingredients
  • 2 pounds new red potatoes, quart...
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  • 1 teaspoon salt
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  • 2 qt. water
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  • 2 tablespoons salt
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  • 2 pounds thin fresh green beans,...
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  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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  • 7 Ingredients
  • 1 pound small potatoes, cut into...
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  • 1 pound green beans, trimmed
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  • 1/7 oz. can wild salmon (I used...
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  • 1 small, red onion, diced
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  • 2 tablespoons chopped parsley
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 8 Ingredients
  • 12 ounces green beans, trimmed,...
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  • 1/4 cup red wine vinegar
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  • 1 1/2 tablespoons Dijon mustard
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  • 1 tablespoon minced fresh parsley
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  • 1/2 cup walnut oil or olive oil
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
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  • 14 Ingredients
  • 2 tbsp yellow miso paste
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  • 3 tbsp rice vinegar
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  • 1 tbsp light agave nectar
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  • 1/4 tsp sea salt
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  • 1/4 tsp freshly ground black pepper
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 pound green beans , cleaned, a...
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  • 1 x red pepper , thinly sliced
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  • 1/2 pound crab meat , cooked
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  • 2 x green onions , sliced
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  • 1/4 cup cilantro , chopped
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1/2 cup sliced radishes
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  • 1 bunch watercress, washed and s...
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  • 4 scallions, trimmed and sliced
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  • 1/2 cup diced celery
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  • Salt and freshly ground black pe...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 2 large boiling potatoes (1 poun...
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  • 3 cups shredded wine-braised chu...
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  • 3 tablespoons red-wine vinegar
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  • 1 1/2 tablespoons Dijon mustard
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  • 1/4 cup finely chopped shallots...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1/2 pound firm tofu, halved cros...
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  • 2 tablespoons fresh lime juice
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  • 1 tablespoon Asian fish sauce
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  • 3 tablespoons soy sauce
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  • 2 teaspoons sugar
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all