LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 1/2 cup whole roasted almonds
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  • 2 tablespoons tamari
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  • 1 1/2 pounds green beans, trimmed
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  • 2 tablespoons toasted sesame oil
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  • 3 tablespoons rice vinegar
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 17 Ingredients
  • 1 3/4 cups to 2 cups water
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  • 1 cup red rice
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  • 2 tablespoons oil
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  • 4 large shallots, chopped
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  • 3 cloves garlic, chopped
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 7 Ingredients
  • 1 1/2 pounds green beans, trimme...
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  • 4 tablespoons (1/2 stick) unsalt...
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  • 3 tablespoons fresh ginger, peel...
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  • 1/2 cup Homemade Turkey Stock or...
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  • 1 cup salted roasted cashews, co...
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 12 Ingredients
  • 1 (14- to 16-oz) package firm tofu
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  • 2 tablespoons soy sauce
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  • 1/4 cup vegetable oil
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  • 1 tablespoon finely chopped garlic
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  • 1 tablespoon finely chopped peel...
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 13 Ingredients
  • 1 cup long-grain brown rice
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  • 3/4 teaspoon salt (preferably ko...
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  • 1 tablespoon vegetable oil
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  • 4 scallions, white and green par...
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  • 1 small hot red chile (like caye...
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 16 Ingredients
  • 2 cups lower-salt chicken broth
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  • One 1-1/2-inch piece fresh ginge...
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  • 1 lb. leftover roast leg of lam...
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  • 2 medium red onions, sliced 1/4...
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  • 2-1/2 tsp. garam masala
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 24 Ingredients
  • 2 cups basmati rice (white or br...
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  • 3 cardamom pods, lightly crushed
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  • 1 bay leaf (preferably Indian)
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  • 1 cinnamon stick
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  • 1 teaspoon kosher salt
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
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  • 13 Ingredients
  • 1 (14- to 16-oz) package firm tofu
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    +
  • 2 tablespoons soy sauce
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    +
  • 1/4 cup vegetable oil
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    +
  • 1 tablespoon finely chopped garlic
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  • 1 tablespoon finely chopped peel...
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 11 Ingredients
  • 1/4 cup low-sodium soy sauce
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  • 2 teaspoons cornstarch
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  • 1 pound pork tenderloin, cut int...
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  • 4 cups (2-inch) cut green beans...
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  • 2 teaspoons dark sesame oil
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  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Low
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LC
Low carb
HF
High fiber
  • 25 Ingredients
  • 1/3 cup Greek yogurt
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  • salt to taste
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  • 1/2 teaspoon pure red chile powd...
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  • 1 teaspoon ground cumin
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  • 1/2 -inch piece fresh ginger, pe...
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  • Nutrition 96% match
  • Calories per gram: 3.8
  • Total fat: High
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  • 6 Ingredients
  • Salt
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  • 10 ounces green beans, strings r...
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  • 1 inch-long piece ginger
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  • 2 tablespoons light (sweet) miso
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  • 1/2 cup shelled walnut meats
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 6 Ingredients
  • 4 cups green beans, trimmed (abo...
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  • 2 tablespoons grated peeled fres...
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  • 3 tablespoons coarsely chopped w...
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  • 2 tablespoons water
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  • 1 1/2 tablespoons yellow miso (s...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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HF
High fiber
  • 19 Ingredients
  • 1/2 teaspoon saffron, crumbled
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  • 1/4 cup nonfat milk
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  • 1 1/2 cups basmati rice, soaked...
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  • 3 tablespoons canola oil
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  • 2 large onions, thinly sliced
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
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  • 13 Ingredients
  • 1 cup long-grain brown rice
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  • 3/4 teaspoon salt (preferably ko...
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  • 1 tablespoon vegetable oil
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  • 4 scallions, white and green par...
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    +
  • 1 small hot red chile (like caye...
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 14 Ingredients
  • 4 salmon fillets (5 ounces each)
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  • 1/4 teaspoon salt
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  • 1/4 teaspoon ground black pepper
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  • 3 teaspoons olive oil, divided
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  • 1 small red onion, finely chopped
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: Low
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  • 19 Ingredients
  • 1 tablespoon ground turmeric
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  • Salt
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  • One 3-pound head of cauliflower,...
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  • 2 tablespoons chickpea flour
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  • 1 cup plain low-fat yogurt
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 17 Ingredients
  • 3 Tablespoons unrefined coconut...
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  • 2 pounds boneless, skinless chic...
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  • 1 large onion, chopped
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  • 2 cloves garlic, finely chopped
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  • 1 Tablespoon finely chopped peel...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 21 Ingredients
  • 1 (11-ounce) can mandarin orange...
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  • 1/3 cup thawed orange juice conc...
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  • 2 tablespoons low-sodium soy sauce
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  • 1 tablespoon minced peeled fresh...
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  • 1 1/2 teaspoons apricot preserves
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
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  • 14 Ingredients
  • 2 teaspoons roasted peanut oil
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  • 2 teaspoons bottled minced ginger
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  • 1 teaspoon bottled minced garlic
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  • 1/2 teaspoon crushed red pepper
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  • 1 (9.2-ounce) package original g...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
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  • 8 Ingredients
  • 1 cup water
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  • Salt and pepper to taste
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  • 3/4 cup roughly chopped toasted...
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  • 1/2 teaspoon fresh thyme leaves
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  • 1 to 2 tablespoons butter or oli...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 7 Ingredients
  • 1/2 pound green beans, preferabl...
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  • 2 tablespoons natural cashew butter
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  • 1 tablespoon Asian sesame oil
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  • 1 tablespoon rice vinegar
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  • 2 teaspoons honey
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 9 Ingredients
  • 1/4 cup whole almonds (about 1-1...
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  • 4 teaspoons low-sodium soy sauce
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  • 1 pound green beans, trimmed, cu...
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  • 2 tablespoons rice vinegar
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  • 1 tablespoon vegetable oil
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 4 salmon fillets (5 ounces each)
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    +
  • 1/4 teaspoon salt
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    +
  • 1/4 teaspoon ground black pepper
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    +
  • 3 teaspoons olive oil, divided
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  • 1 small red onion, finely chopped
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 1 (16-oz.) package frozen whole...
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  • 1/3 cup sliced shallots
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  • 2 tablespoons minced fresh ginger
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  • 2 tablespoons sesame oil
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    +
  • 2 tablespoons soy sauce
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 1 pound fresh green beans, trimmed
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  • 2 green onions, diced
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  • 2 garlic cloves, minced
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  • 2 to 3 teaspoons minced fresh gi...
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  • 2 tablespoons sesame oil
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all