• 10 Ingredients
  • 1 ounce walnuts (about 1/3 cup)
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  • 1 1/2 pounds fingerling potatoes...
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  • 6 ounces haricots, verts, or oth...
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  • 2 tablespoons white wine or othe...
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  • 2 tablespoons plain yogurt
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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  • 8 Ingredients
  • coarse salt, to taste
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  • 2 lb. slender green beans, trimmed
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  • 1/2 cup slivered blanched almonds
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  • 2 Tbs. unsalted butter
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  • 1 Tbs. olive oil
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 6 Ingredients
  • 2 pounds green beans, stem ends...
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  • 2 tablespoons nut oil, such as h...
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  • 1 tablespoon sherry vinegar
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  • coarse salt and ground pepper
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  • 2 ounces Gorgonzola cheese, crum...
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 ounce walnuts (about 1/3 cup)
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  • 2 tablespoons white-wine vinegar
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  • 2 tablespoons nonfat plain yogurt
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  • 1 teaspoon Dijon mustard
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  • 1 teaspoon coarse salt
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • coarse salt and freshly ground p...
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  • 8 ounces green beans, trimmed
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  • 12 ounces fresh or frozen cheese...
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  • 2 tablespoons extra-virgin olive...
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  • 2 shallots, thinly sliced
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  • Nutrition 100% match
  • Calories per gram: 3.7
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 3 tablespoons fresh citrus juice...
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  • 1 teaspoon raw apple-cider vinegar
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  • 1/2 teaspoon honey
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  • 2 tablespoons extra-virgin olive...
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  • 1 1/2 tablespoons chopped fresh...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 ounce walnuts about 1 3 cup
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  • 2 tablespoons white wine vinegar
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  • 6 ounces haricots verts or other...
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  • Freshly ground pepper
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  • 1 teaspoon coarse salt
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 3 Tbsp fresh citrus juice (any c...
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  • 1 tsp raw apple-cider vinegar
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  • 1/2 tsp honey
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  • 2 Tbsp extra-virgin olive oil
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  • 1 1/2 Tbsp chopped fresh dill, p...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 3 tablespoons olive oil
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  • 1 pound chicken breast cutlets (...
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  • coarse salt and ground pepper
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  • 1/2 pound green beans, trimmed
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  • 3 tablespoons red-wine vinegar
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 13 Ingredients
  • coarse salt and ground pepper
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  • 1 cup green beans, stems removed...
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  • 1 carrot, cut into strips
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  • 1 cup peas
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  • 1 cup corn kernels
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 19 Ingredients
  • 1/2 teaspoon saffron, crumbled
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  • 1/4 cup nonfat milk
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  • 1 1/2 cups basmati rice, soaked...
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  • 3 tablespoons canola oil
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  • 2 large onions, thinly sliced
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 2 14oz can chickpeas, drained
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  • 1 fat carrot, peeled and thickly...
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  • 8 cup rich chicken or vegetable...
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  • 1 lb pumpkin or butternut squash...
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  • 10 oz green beans, trimmed and c...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 sweet potatoes, peeled and cut...
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  • 1 medium red onion, quartered
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  • 2 tablespoons olive oil
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  • coarse salt and ground pepper
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  • 1 package (10 ounces) frozen cut...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 4 ounces haricots verts and yell...
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  • coarse salt, preferably sea salt
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  • 1 pound short, tubular pasta, su...
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  • 1/4 cup extra-virgin olive oil,...
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  • 1/2 cup whole raw almonds
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 16 Ingredients
  • ½ cup basil leaves, fresh, tight...
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  • ½ cup parsley sprigs, flat leaf,...
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  • 2 tsp sage, fresh, chopped
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  • ½ cup California walnut pieces,...
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  • ½ cup parmesan cheese, freshly g...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 garlic clove
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  • 1/2 teaspoon plus 1 tablespoon c...
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  • 4 tablespoons coarsely chopped u...
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  • 1 cup lightly packed fresh basil...
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  • 1/4 cup grated Parmigiano-Reggiano
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 sweet potatoes, peeled and cut...
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    +
  • 1 medium red onion, quartered
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    +
  • 2 tablespoons olive oil
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    +
  • coarse salt and ground pepper
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    +
  • 1 package (10 ounces) frozen cut...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1/2 pound small potatoes
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  • coarse salt and freshly ground w...
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  • 1/2 pound medium beets, trimmed
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  • 1/2 cup white vinegar
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  • 1 ear corn, shucked
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • Serving suggestion: green beans...
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  • 1 teaspoon (1/3 palmful) coriander
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  • 1 teaspoon (1/3 palmful) black p...
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  • A handful cilantro leaves, finel...
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  • 4 (8-ounce) portions red snapper...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 20 Ingredients
  • 4 cups cooked basmati rice
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  • coarse salt, to taste
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  • 1/2 teaspoon garam masala
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  • 1 cup buttermilk
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  • 1/2 cup plus 3 tablespoons onion...
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Low
  • Show all

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