• 19 Ingredients
  • 300 g (10.5oz) firm Japanese tofu
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  • 350 ml (12 fl oz) freshly brewed...
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  • 1 tbs fresh minced ginger
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  • 2 spring onions, diced
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  • 1 red chilli, diced
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
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  • 10 Ingredients
  • 4-5lbs well marbled pork butt
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  • 2 Tbs loose green tea leaves
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  • 2 Tbs smoked salt
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  • 1 Tbs brown sugar
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  • 1/4 C gochujang (korean hot sauce)
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
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  • 14 Ingredients
  • 4 halibut fillets (6 ounces each)
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  • Coarse salt and ground pepper
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  • 1 cup quinoa
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  • 2 tablespoons peanut oil
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  • 1 piece fresh ginger (about 2 in...
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 7 Ingredients
  • 1 lime or lemon wedge
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  • sauce of granulated sugar for co...
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  • 1/2 to 2/3 cup strongly brewed G...
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  • 2 1/2 tablespoons (1 1/4 ounces)...
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  • 1 tablespoon fresh lemon juice
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 24 Ingredients
  • 1 Tablespoon ground fennel seeds
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  • 1 teaspoon fenugreek seeds
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  • 1.5 teaspoon mustard powder
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  • 2 teaspoons cumin powder
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  • 1 Tablespoon madras curry powder
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  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 18 Ingredients
  • 1 – 1 1/4 pound of skin-on salmo...
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  • 3 tablespoons of toasted sesame oil
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  • 2 tablespoons of tahini
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  • 2 tablespoons of honey
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  • 1 lime, juiced and zested
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 7 Ingredients
  • 2 cups Cooked shortgrain rice, w...
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  • 1/2 pound Salmon
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  • 2 - 4 cups green tea
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  • 1 teaspoon Wasabe paste
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  • 2 - 4 teaspoons Soy sauce
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 21 Ingredients
  • 4 large baking potatoes, about 3...
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  • Olive oil
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  • Salt and freshly ground black pe...
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  • 1/2 pound salmon, preferably wil...
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  • 1/2 teaspoon green tea leaves
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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  • 14 Ingredients
  • 1 1/2 cups short-grain rice (suc...
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  • 2 1/2 cups bottled clam juice, d...
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  • 3 tablespoons soy sauce, divided
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  • 3 tablespoons sake, divided
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  • 2 teaspoons minced peeled fresh...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all
  • 25 Ingredients
  • 2 x squid hoods
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  • 200 g fresh raw prawns, shells
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  • 1 x salmon fillet
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  • 12 x dried shiitake mushrooms
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  • 100 g fresh shiitake mushrooms
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  • Show all (25)
  • Nutrition 96% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • 2 heads Bibb lettuce
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  • 1 1/2 cups red quinoa, cooked
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  • 1 cup Daikon radish, shredded
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  • 1 cup purple cabbage, shredded
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  • 1/2 medium red onion, sliced
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 1 tablespoon sake, (see Ingredi...
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  • 3 tablespoons water
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  • 1/3 cup white miso, (see Ingred...
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  • 1 teaspoon matcha, (see Note),...
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  • 1 tablespoon sugar
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 2 small zucchini, shredded
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  • 6-8 baby carrots, shredded
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  • 1/2 avocado
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  • 1 package kelp noodles (I used t...
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  • 1/2 tsp powdered ginger
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  • Show all (9)
  • Nutrition 89% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 4 Ingredients
  • 2 green-tea bags
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  • 3 tbsp low-sodium tamari soy sauce
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  • 1 tbsp ginger juice (grate ginge...
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  • 2 tsp pineapple juice concentrate
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  •  
  • Nutrition 100% match
  • Calories per gram: 0.1
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 4 (6-ounce) salmon fillets
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  • 2 tablespoons dark sesame oil
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  • 4 cups fresh watercress, trimmed...
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  • Miso-roasted Eggplant
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  • Edamame Fried Rice
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Med
  • Show all
  • 18 Ingredients
  • 4 duck legs (about 1 pound each)
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  • 1/2 cup mushroom soy sauce (see...
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  • 1/4 cup low-sodium soy sauce
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  • 3 tablespoons Chinese black vine...
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  • 3 tablespoons sake
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 6 Ingredients
  • 1/3 cup granulated sugar
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  • 1/3 cup water
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  • 1/2 teaspoon mirin
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  • 2 1/2 teaspoons powdered green tea
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  • 1/2 cup whole milk
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 225 gms Soba Noodles
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  • 2 tbsp Soy sauce
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  • 1 tbsp Japanese - rice - Vinegar
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  • 1 tbsp Sesame - Butter
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  • 300 gm Tofu - Diced
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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  • 12 Ingredients
  • 3 cups cold water
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  • 6-inch piece kombu (dried kelp)
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  • 1/4 cup + 2 tablespoons (packed)...
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  • 1 tablespoon sake
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  • 1 teaspoon salt
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
  • 4 Ingredients
  • 2 green-tea bags
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  • 3 tablespoons low-sodium tamari...
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  • 1 tablespoon ginger juice (grate...
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  • 2 teaspoons pineapple juice conc...
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  •  
  • Nutrition 100% match
  • Calories per gram: 0.1
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • salt
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  • 1 cup boiling water
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  • 1 tablespoon green tea leaves
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  • 8 ounces dried linguine
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  • 1 tablespoon canola oil
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 6 cups boiling water
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  • 1 green tea bag or 1 teaspoon lo...
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  • 3 tablespoons red miso (soybean...
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  • 1 cup thinly sliced shiitake mus...
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  • 1/3 cup minced green onions
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 1 teaspoon matcha (see Note), op...
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  • 1 tablespoon sake (see Ingredien...
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  • 3 tablespoons water
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  • 1 large egg yolk
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  • 1 tablespoon sugar
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 1/2 cup boiling water
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  • 2 green tea bags or 2 teaspoons...
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  • 2 tablespoons minced green onions
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  • 2 tablespoons fresh lime juice
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  • 1 tablespoon honey
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 17 Ingredients
  • The Salmon
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  • 1 star anise
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  • 1 tablespoon Sichuan peppercorns
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  • 1 tablespoon sugar
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  • 1 cup kosher salt
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  • Show all (17)
  • Nutrition 88% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all

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