V
Vegetarian
LF
Low fat
  • 17 Ingredients
  • 1 tbsp of grated Parmigiano Regg...
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  • For the RISOTTO
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  • 1 small onion, finely chopped
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  • 20 g celery, finely chopped
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  • 50 g fresh peas, shelled
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  • Nutrition 94% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 30 Ingredients
  • 1/2 cup unseasoned rice vinegar
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  • 2 cups sugar
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  • 4 cups water
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  • 1 teaspoon mustard seeds
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  • 1 teaspoon whole black peppercorns
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 12 Ingredients
  • 3 red chile peppers, preferably...
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  • 3 cloves garlic, unpeeled
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  • 2 cups chopped flat-leaf parsley
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  • A couple of handfuls parmigiano-...
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  • 1/4 cup pistachio nuts, toasted
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 19 Ingredients
  • 2 red mullet fillets
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  • 2 courgettes, one yellow and one...
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  • 2 Scottish scallops, large
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  • 1 lemon, juiced
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  • salt
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  • Nutrition 95% match
  • Calories per gram: 3.7
  • Total fat: High
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  • 9 Ingredients
  • 150 g mushrooms, sliced
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  • 400 g chicken breast or thigh me...
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  • 1 tbsp chives, finely chopped (o...
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  • 2 tbsp red pesto
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  • 1 green finger chilli, deseeded...
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 7 Ingredients
  • 1 1/2 pound cod fillet
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  • 1 large tomato (I used Roma)
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  • 1 1/2 oz (real) butter
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  • 1 tbsp green pesto
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  • 1/2 to max 2/3 cup dry white wine
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 14 Ingredients
  • 4 ounces chanterelle mushrooms,...
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  • 4 ounces cremini mushrooms, brus...
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  • 4 ounces oyster mushrooms, brush...
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  • 4 ounces yellow foot mushrooms,...
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  • 1/2 medium red onion, thinly sliced
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 14 Ingredients
  • 1/4 pound chanterelle mushrooms,...
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  • 1/4 pound crimini mushrooms, bru...
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  • 1/4 pound oyster mushrooms, brus...
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  • 1/4 pound yellow foot mushrooms,...
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  • 1/2 medium red onion, thinly sliced
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 13 Ingredients
  • 4 pods green cardamom
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  • 3 cloves
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  • 1 teaspoon cumin seed
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  • 1 teaspoon black pepper
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  • 2 teaspoons red chile flakes
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 3.7
  • Total fat: High
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  • 13 Ingredients
  • 1 teaspoon coriander seeds
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  • 1 teaspoon cumin seeds
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  • 2 cloves garlic , peeled
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  • 1 -inch piece ginger, peeled and...
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  • 1 cup cilantro leaves, packed
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 16 Ingredients
  • Salt
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  • 1 tablespoon(s) white wine vinegar
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  • 1 pound(s) skinless salmon fille...
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  • 2 teaspoon(s) olive oil
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  • 6 small scallions, white and lig...
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
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  • 30 Ingredients
  • 6 tablespoons red wine vinegar...
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  • 1/4 cup lemon juice
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  • 1 chopped onion
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  • 1/3 cup minced dill
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  • 3 cloves garlic, chopped
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  • Show all (30)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 11 Ingredients
  • 3 whole (6 split) chicken breast...
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  • Olive oil
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  • 1/4 cup raisins
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  • 1/4 cup chopped scallions, white...
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  • 1/4 cup chutney (recommended: Ma...
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  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
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  • 33 Ingredients
  • 1/2 pound fresh spinach, cleaned...
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  • 2 teaspoons sesame oil
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  • 2/3 cup unsalted roasted peanuts
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  • 1 tablespoon chopped fresh cilan...
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  • 1 recipe Crunchy Asian Slaw, rec...
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  • Show all (33)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 34 Ingredients
  • 2 star anise
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  • 1 tablespoon chopped peeled fres...
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  • 1/2 cup mirin
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  • 1/4 cup dry white wine
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  • 2 bulbs fennel, with stalks removed
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  • Show all (34)
  • Nutrition 97% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 32 Ingredients
  • 6 (10-inch) wooden skewers, soak...
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  • 1/2 cup water chestnut flour
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  • 2 teaspoons Nam Pla (Vietnamese...
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  • 2 tablespoons oil of your choice
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  • 2 green papayas, thinly sliced
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  • Show all (32)
  • Nutrition 97% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 12 Ingredients
  • olive oil
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  • 1/3 cup dry white wine
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  • 1 cup diced celery
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  • 1/4 cup raisins
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  • 1/4 cup chopped scallion (white...
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  • Show all (12)
  • Nutrition 92% match
  • Calories per gram: 2.6
  • Total fat: High
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  • 15 Ingredients
  • 2 cups dry white wine
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  • 2 lbs skin on salmon fillets , p...
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  • 4 cups water
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  • 2 lemons , thinly sliced
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  • 1 scallion, thinly sliced (green...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
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  • 18 Ingredients
  • 1 lb ground beef
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  • 2 tablespoons cooking oil
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  • 2 stalks celery
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  • 1/2 cup vinegar
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  • 2 medium green peppers , cut int...
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 18 Ingredients
  • 1 teaspoon hot sauce, or to taste
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  • 1 pound shelled raw shrimp
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  • 1 cup red peppers
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  • 3 bay leaves
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  • 1 1/2 tablespoons canola or vege...
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
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  • 26 Ingredients
  • 1/2 lemon
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  • 1/2 cup white wine
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  • 3 tablespoons mirin
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  • Chopped scallions, for garnish
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  • 1/2 cup julienne scallions, 2-in...
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  • Show all (26)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 29 Ingredients
  • 1/2 cup olive oil
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  • 2 tablespoons mirin (rice wine)
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  • 1/4 cup fermented black beans, s...
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  • 1 cup dry white wine
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  • 1/2 cup soy sauce
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  • Show all (29)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all

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