LC
Low carb
HF
High fiber
  • 16 Ingredients
  • 1 tablespoon fresh lime juice
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  • 2 tablespoons rice vinegar
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  • 1/4 cup extra virgin olive oil
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  • 2 tablespoons fresh cilantro
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  • 1 teaspoon ground cumin
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 17 Ingredients
  • 1 tbsp of grated Parmigiano Regg...
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  • For the RISOTTO
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  • 1 small onion, finely chopped
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  • 20 g celery, finely chopped
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  • 50 g fresh peas, shelled
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  • Nutrition 94% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 10 Ingredients
  • 2 (2 1/2-pound) spaghetti squash
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  • Cooking spray
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  • 1/2 teaspoon salt, divided
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  • 1 1/4 cups chopped fresh cilantro
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  • 1 cup vegetable broth
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 5 Ingredients
  • 300.0g pack fish fingers (about 10)
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  • 1.0l hot vegetable stock
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  • 4 medium potatoes , peeled and c...
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  • 3.0 tbsp green pesto
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  • 500.0g frozen peas
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 2 large cucumbers, peeled and cu...
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  • 2 medium ripe avocados, pitted,...
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  • 1 large green pepper, coarsely c...
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  • 4 medium green onions, coarsely...
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  • 3 1/2 cups Swanson® Vegetable Br...
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
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  • 20 Ingredients
  • 1/4 cup low sodium soy sauce
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  • 1/2 cup dry sherry
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  • 3 tbsp sesame oil
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  • 2 shallots, minced
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  • 1 large clove garlic, finely sli...
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 20 Ingredients
  • 1/4 cup plus 1 tablespoon extra...
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  • 2 jalapeño peppers, seeds remove...
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  • 1 1/2 cups rice
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  • 3 cups vegetable stock, divided
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  • 4 firm, white fish fillets, such...
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
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  • 17 Ingredients
  • 1 pound (about 4) large, fresh p...
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  • 1/2 cup raw sesame seeds
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  • 1/2 cup green pumpkin seeds
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  • 1/2 cup unsalted roasted peanuts
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  • 1 can (28 ounces) whole tomatill...
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  • Nutrition 100% match
  • Calories per gram: 0.0
  • Total fat:
  • Show all
  • 15 Ingredients
  • 2 cups (packed) fresh basil leaves
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  • 1/2 cup drained canned diced tom...
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  • 3 tablespoons freshly grated Par...
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  • 2 tablespoons extra-virgin olive...
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  • 3 garlic cloves, peeled
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
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  • 8 Ingredients
  • 8 oz. new potatoes, thinly slice...
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  • 1/2 cup low-sodium vegetable broth
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  • 1 12-oz. pkg. frozen artichoke h...
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  • 2 cups fresh or thawed frozen ba...
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  • 2 medium leeks, white and light...
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 18 Ingredients
  • 1 tablespoon olive oil
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  • 1 cup chopped onions
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  • 1 cup chopped red bell pepper
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  • 2 leeks (white and light green p...
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  • 1 tablespoon minced garlic
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
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  • 19 Ingredients
  • 1 cup arame (1 oz.)
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  • 5 cups broccoli florets
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  • 3 Tbs. olive oil
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  • 7 oz. shiitake mushrooms, stemme...
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  • 2 tsp. salt
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  • Show all (19)
  • Nutrition 95% match
  • Calories per gram: 0.5
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 1 lb. tomatillo, husked and washed
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  • 2-3 fresh jalapenos, seeded
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  • 5 sprigs fresh cilantro, coarsel...
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  • 1 small onion, chopped
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  • 1 garlic clove, chopped
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
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  • 19 Ingredients
  • 1/2 cup blanched chopped leeks (...
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  • 3 1/2 cups blanched green vegeta...
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  • 3 1/4-ounce envelopes powdered g...
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  • 1 quart good-quality, lightly co...
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  • 1/4 cup flat-leaf parsley leaves
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 12 Ingredients
  • 2 tablespoons olive oil
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  • 2 eggs
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  • 2 green zucchini
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  • 12 ounces mozzarella cheese
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  • 2 cups vegetable stock
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 33 Ingredients
  • 1 (6-ounce) package frozen okra,...
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  • 1 teaspoon chopped chives
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  • 1 cup white rice
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  • 2 tablespoons tomato paste
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  • 1 ounce fresh ginger root (about...
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  • Show all (33)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 12 Ingredients
  • 100 g small mushrooms , thinly s...
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  • 1 green capsicum or pepper , fin...
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  • 435 g tomatoes
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  • 1 teaspoon chopped fresh chili p...
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  • 2 garlic cloves , finely chopped
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all