• 11 Ingredients
  • 1 cup uncooked millet
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  • 1 cup uncooked green lentils
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  • 2 medium zucchini, sliced (or ve...
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  • 3 handfuls spinach
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  • 1/2 large avocado (about 1/3-1/2...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Med
  • Show all
  • 19 Ingredients
  • 1 large red onion, finely chopped
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  • 2 scallions, thinly sliced, whit...
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  • 4 cloves garlic, minced
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  • 1 yellow squash, cut lengthwise...
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  • 1 red bell pepper, seeded and ch...
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 9 Ingredients
  • 2 pounds russet potatoes, peeled...
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  • Salt and freshly ground black pe...
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  • ½ cup store bought of freshly ma...
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  • 2 garlic cloves, chopped
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  • 1 sprig fresh thyme
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 7 Ingredients
  • Kosher salt and freshly ground b...
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  • 1/2 cup Black Olive & Mint Pesto
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  • 3 scallions (white and green par...
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  • 2 lb. red potatoes, cut into 1-i...
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  • 1 Tbs. lightly packed chopped fr...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 2 x pickled mustard green, squee...
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  • 1/2 lb Pork, julienned
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  • 2 cups bamboo shoots, julienned
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  • 2 x green onions
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  • 2 x cloves garlic, rough chopped
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 16 Ingredients
  • 1 cup dry quinoa
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  • 1.5 cups water
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  • 1 tsp extra virgin olive oil
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  • 2 garlic cloves, minced
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  • 0.45kg/1 lb mixed cherry/Campari...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 tablespoon chopped garlic
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  • 1 tablespoon chopped fresh peele...
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  • 1/4 cup low-sodium soy sauce
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  • 1/2 cup extra-virgin olive oil,...
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  • 2 tablespoons cracked black pepper
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 medium potato
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  • 1 head broccoli
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  • A large bunch of fresh basil
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  • Sea salt
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  • 1 pound dried tagliatelle
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 300.0g pack fish fingers (about 10)
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  • 1.0l hot vegetable stock
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  • 4 medium potatoes , peeled and c...
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  • 3.0 tbsp green pesto
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  • 500.0g frozen peas
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  •  
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1 pound sweet potatoes, peeled a...
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  • 5 tablespoons extra-virgin olive...
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  • salt + pepper
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  • 2 tablespoons fresh lemon juice
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  • 1 tablespoon gluten-free tamari
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 3 scallions, trimmed, white and...
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  • 2 tsp. granulated sugar
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  • 1/2 lb. shrimp, shelled, deveine...
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  • 2 Tbs. Chinese white rice wine o...
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  • 3 Tbs. peanut oil
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • 2 cups medium grain brown rice
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  • 2 tablespoons Thai fish sauce
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  • 1 tablespoon rice wine vinegar
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  • 1 tablespoon mirin
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  • 1 green and red chilli, both fin...
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
  • 20 Ingredients
  • 1/4 cup low sodium soy sauce
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  • 1/2 cup dry sherry
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  • 3 tbsp sesame oil
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  • 2 shallots, minced
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  • 1 large clove garlic, finely sli...
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  • Show all (20)
  • Nutrition 95% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 26 Ingredients
  • Broth:
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  • 4 cups water
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  • 1 cup sake
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  • 1/2 cup ishiri sauce
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  • 2 (6-inch) pieces kombu
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  • Show all (26)
  • Nutrition 92% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 tablespoons sesame oil
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  • 1 1/2 pounds flank steak, thinly...
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  • Salt and pepper
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  • 10 ounces button mushrooms, thin...
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  • 6 scallions, white and light gre...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 medium lemons
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  • 4 large artichokes
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  • 2 tablespoons extra-virgin olive...
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  • 1 medium onion, thinly sliced
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  • 1 leek, white and pale green par...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1 pkg. (16 oz.) breakfast pork s...
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  • 1/2 cup each chopped yellow onio...
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  • 1 clove garlic, minced
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  • 1 can (16 oz.) baked beans
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  • 1 can (14.5 oz.) diced tomatoes...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 3 tablespoons white wine vinegar
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  • 2 1/2 tablespoons Dijon mustard
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  • 1 1/2 tablespoons honey
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  • 1 to 1 1/2 teaspoons hot pepper...
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  • 9 tablespoons olive oil
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 15 Ingredients
  • 1 baking potato (1/2 pound), pee...
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  • 3 cups sprouted mung beans
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  • 1/4 cup prepared tamarind chutney
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  • 1/4 cup fresh lime juice
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  • 3 tablespoons plain yogurt
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  • Show all (15)
  • Nutrition 93% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • Dressing
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  • 1/2 cup sour cream
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  • 2 tablespoons creamy horseradish
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  • 1 tablespoon white wine vinegar
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  • 2 tablespoons chopped fresh dill
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 2 cups (packed) fresh basil leaves
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  • 1/2 cup drained canned diced tom...
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  • 3 tablespoons freshly grated Par...
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  • 2 tablespoons extra-virgin olive...
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  • 3 garlic cloves, peeled
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 6 Ingredients
  • 4 chicken breasts
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  • green pesto
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  • 150 ml (1/4pt) milk
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  • freshly ground black pepper
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  • 700 g (1lb 9oz) potatoes, peeled...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 2 cup cooked and cooled US long...
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  • 1 cup frozen, shelled edamame (g...
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    +
  • 1 cup well rinsed bean sprouts
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    +
  • 1/2 cup finely chopped red pepper
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    +
  • 1/2 cup corn kernels
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 2 pounds potatoes, peeled and ch...
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    +
  • 6 eggs
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    +
  • 1 3/4-pound bone-in ham steak
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    +
  • 1/2 cup extra virgin olive oil (...
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    +
  • 3/4 cup Greek plain yogurt
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 clove garlic, peeled and chopped
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  • 4 1/2 tsp. sugar
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  • 4 1/2 tsp. Vietnamese fish sauce
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  • 1/2 cup vegetable oil
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  • 2 stalks lemongrass, trimmed, te...
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  • Show all (15)
  • Nutrition 93% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all

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