• 13 Ingredients
  • 2 tablespoons coconut oil or qua...
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  • 2 eggs, beaten with a dash of salt
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  • 1½ cups chopped fresh pineapple
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  • 1 large red bell pepper, diced (...
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  • ½ bunch green onions, green and...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 1 inch nub of ginger, grated or...
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  • 3 cloves garlic, pressed
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  • 2 tablespoons rice wine vinegar
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  • 1/4 cup quality peanut oil, oliv...
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  • 2 teaspoons toasted sesame oil
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 16 Ingredients
  • 10 ounces Chinese noodles (for m...
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  • 1/3 cup soy sauce
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  • 2 - 3 cups raw bite-sized brocco...
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  • Salt
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  • 4 ounces mung bean sprouts (abou...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 3/4 cup brown basmati rice
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  • 1 1/4 cups, water plus 1 to 2 ta...
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  • 1/2 cup coarsely chopped fresh c...
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  • 1/4 cup loosely packed fresh fla...
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  • 1 small jalapeño, seeded and cho...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1 bunch of curly kale (green or...
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  • Sea salt
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    +
  • 1 avocado
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    +
  • 4 to 6 carrots (rainbow carrots...
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  • 2 teaspoons sesame seeds (prefer...
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 2 duck breasts trimmed
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  • 3 tablespoons hoisin sauce
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    +
  • 1 teaspoon kosher salt
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  • 1/2 teaspoon ground cinnamon
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  • black pepper
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 1/4 cup raw sunflower seeds
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    +
  • 3 tablespoons black sesame seeds
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    +
  • 8- or 9-ounce package soba noodl...
  • 2 tablespoons red miso
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  • 1 tablespoon hot water
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 24 Ingredients
  • 4 cup shredded napa cabbage
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  • 3 cup shredded red cabbage
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    +
  • 2 x carrots, peeled and julienned
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  • 1 piece (2 1/2-inch) Daikon Radi...
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    +
  • 10 x green onions (white and gre...
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  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 tsp. curry powder
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  • 4 cups cooked jasmine rice; clum...
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  • 4 cloves garlic, minced
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  • 2 Tbs. finely chopped fresh cila...
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    +
  • 1 cup shredded  Grilled Thai Chi...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 cup quick-cooking brown rice
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    +
  • 2 tablespoons hoisin sauce
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    +
  • 1 teaspoon Sriracha or Asian chi...
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  • canola oil, for the grill
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  • 1 1/2 pounds skirt steak, cut in...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 12 He bánh tráng disks (tapioc...
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  • 2 dozen raw medium shrimp, thawed
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    +
  • 1 tbsp caramelized onions
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    +
  • 1/2 x cucumber
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    +
  • 5 ounces thin rice vermicelli no...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 17 Ingredients
  • 1 tbsp of grated Parmigiano Regg...
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    +
  • For the RISOTTO
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    +
  • 1 small onion, finely chopped
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  • 20 g celery, finely chopped
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    +
  • 50 g fresh peas, shelled
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  • Show all (17)
  • Nutrition 94% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 4 sea bass fillets, each 4 oz.
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    +
  • 1/2 cup plus 2 Tbs. red miso gla...
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  • 1 large English (hothouse) cucum...
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  • 1/4 daikon radish, peeled and gr...
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    +
  • 2 green onions, both white and l...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 2 teaspoons toasted sesame oil
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    +
  • 4 tablespoons canola oil
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    +
  • 2 tablespoons grated orange zest
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    +
  • 12 large sea scallops, muscle re...
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    +
  • 1 tablespoon finely grated peele...
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1 tablespoon unsalted butter
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    +
  • 2 cups onions, julienned
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    +
  • 1 smoked ham hock
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    +
  • 5 cups chicken stock
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    +
  • 1/2 cup orzo
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 3 tablespoons extra-virgin olive...
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    +
  • 1 large onion, chopped
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    +
  • 2 cups short-grain brown rice
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    +
  • 2 cups rice milk
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    +
  • 2 cups water
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 4 scallions, white and light gre...
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    +
  • 3 lemongrass stalks, smashed wit...
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    +
  • 1/4 cup minced fresh ginger
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    +
  • 1/2 cup Asian fish sauce
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    +
  • 1 1/2 pounds boneless, skinless...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 1 1/2 cups wild rice (10 ounces)
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    +
  • Kosher salt
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    +
  • 2 1/2 tablespoons fresh lemon juice
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    +
  • 2 tablespoons red wine vinegar
    -
    +
  • 2 tablespoons Dijon mustard
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 1 cup black rice
    -
    +
  • 1-3/4 cups water
    -
    +
  • 4 stalks lemongrass, thinly slic...
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    +
  • 1 bunch cilantro, chopped
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    +
  • 1/4 cup Tamari soy sauce
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • 2 cans jackfruit, drained & chop...
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    +
  • 1 lb pork (loin, chop, shoulder...
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    +
  • 1 lb shrimp, cleaned & de-veined
    -
    +
  • 2 medium shallots, minced
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    +
  • 2 cloves garlic, crushed
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 19 Ingredients
  • ½ cup vegetable oil
    -
    +
  • ½ cup flour
    -
    +
  • 1 large onion, diced
    -
    +
  • 5 cloves garlic, sliced
    -
    +
  • 4 stalks celery, chopped
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 cup (200g) rice flour
    -
    +
  • 1 teaspoon crushed fennel seeds
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    +
  • 1 teaspoon sea salt flakes
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    +
  • 1 teaspoon finely grated lemon rind
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    +
  • vegetable oil, for shallow frying
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • 2 cups medium grain brown rice
    -
    +
  • 2 tablespoons Thai fish sauce
    -
    +
  • 1 tablespoon rice wine vinegar
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    +
  • 1 tablespoon mirin
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    +
  • 1 green and red chilli, both fin...
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1/4 cup chicken stock or canned...
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    +
  • 1/4 cup dry sherry
    -
    +
  • 1/4 cup soy sauce
    -
    +
  • 1 teaspoon cornstarch
    -
    +
  • 2 tablespoons canola oil
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 2 x salmon fillets (300g total)
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    +
  • 2 tsp green pesto
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    +
  • 20g lighter soft cheese
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    +
  • 120g basmati rice
    -
    +
  • 1 lemon
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: Infinity
  • Total fat:
  • Show all