• 19 Ingredients
  • 3 scallions, white and light gre...
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  • 1/4 cup low sodium tamari or soy...
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  • 1/4 cup water
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  • 2 tablespoons tahini
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  • 1 tablespoon fresh lime juice
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 24 Ingredients
  • 4 cup shredded napa cabbage
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  • 3 cup shredded red cabbage
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  • 2 x carrots, peeled and julienned
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  • 1 piece (2 1/2-inch) Daikon Radi...
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  • 10 x green onions (white and gre...
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  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
LF
Low-fat
  • 11 Ingredients
  • ¼ cup peanut oil
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  • 2 tablespoons seasoned rice vinegar
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  • 1 teaspoon light brown sugar
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  • 2 teaspoons toasted sesame oil
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  • 2 teaspoons soy sauce
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 unripe mango (about 1 lb., as...
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  • 1/3 cup coarsely chopped salted...
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  • 1 small red hot chile, seeded (i...
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  • 1 tsp. granulated sugar
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  • 2 small shallots, very thinly sl...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 3 Tbs. seasoned rice vinegar
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  • 1 small head napa cabbage (about...
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  • 5 tsp. granulated sugar
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  • Kosher salt and freshly ground b...
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  • 4 tsp. fish sauce
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 20 Ingredients
  • Vegetable oil cooking spray
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  • 1-1/2 Tbs. tamari or soy sauce
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    +
  • Kosher salt and freshly ground b...
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  • 2 medium cloves garlic, finely c...
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    +
  • 1/4 cup peanut oil
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 2 medium cloves garlic, minced
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  • 4 scallions (both white and gree...
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  • 5 Tbs. canola or peanut oil
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  • 1 lb. napa cabbage, thinly slice...
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    +
  • 1 Tbs. Asian sesame oil
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 17 Ingredients
  • Broth:
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  • 1 pound black cod fillet
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    +
  • 1/2 teaspoon salt, plus more for...
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  • 4 cups soy milk
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    +
  • 1 cup dashi stock
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  • Show all (17)
  • Nutrition 88% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 26 Ingredients
  • Broth:
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  • 4 cups water
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  • 1 cup sake
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    +
  • 1/2 cup ishiri sauce
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  • 2 (6-inch) pieces kombu
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  • Show all (26)
  • Nutrition 92% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 3 x green onions, washed, white...
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  • 3 x cloves garlic, chopped
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  • 1-2 x fresh hot red chillies, se...
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  • 1 inch lemongrass bulb, chopped...
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  • 1 tbsp fresh ginger, peeled and...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Low
  • Show all
  • 21 Ingredients
  • The salad:
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  • 21/2 pounds rotisserie chicken,...
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  • 1 pound thinly sliced napa cabba...
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  • 1/2 head lettuce, thinly sliced...
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  • 6 green onions, thinly sliced, i...
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
V
Vegetarian
  • 16 Ingredients
  • 2/3 cup slivered almonds
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  • 8 cups (about 1 lb.) coarsely sh...
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  • 12 ounces snow peas, strings rem...
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  • 1 1/3 cups thinly sliced radishes
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    +
  • 1 1/3 cups thinly sliced green o...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1/2 pound ground chicken
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  • 1/2-inch piece of fresh ginger,...
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  • 1 clove garlic
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  • 2-3 scallions, thinly sliced, gr...
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  • 1 teaspoon Chinese five-spice po...
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 21 Ingredients
  • Dressing:
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  • ½ cup toasted unsalted peanuts
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  • 2 garlic cloves
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  • 6 slices of fresh ginger, peeled...
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  • 4 tablespoons natural style pean...
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 14.1-oz. can vegetarian split...
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  • 2 large eggs
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  • 1/2 cup cornmeal
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    +
  • 1 cup sugar snap peas, coarsely...
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    +
  • 1 cup julienned or grated carrots
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1/3 cup rice wine vinegar
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    +
  • 1/4 cup olive oil
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    +
  • 2 teaspoons sesame oil
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    +
  • 1/4 cup bottled Thai peanut sauce
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    +
  • 1/2 head napa cabbage, thinly sl...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 26 Ingredients
  • 1 cup low-fat mayonnaise
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    +
  • 1/2 teaspoon salt, plus more as...
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    +
  • 1/4 teaspoon freshly ground blac...
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    +
  • 1/4 teaspoon crushed red pepper...
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    +
  • 2 teaspoons red wine vinegar
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    +
  • Show all (26)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1 lb spaghetti or linguine
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    +
  • 1/3 cup low sodium soy sauce
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    +
  • 2 tablespoons fish sauce (substi...
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    +
  • 1 bunch green onion , chopped (s...
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    +
  • 1/4 cup chopped cilantro (optional)
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 13 Ingredients
  • 1 tablespoon apple cider vinegar
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    +
  • 1/4 cup golden raisins
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    +
  • 3 tablespoons mayonnaise
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  • 3 cups napa cabbage, cut in 1/2...
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    +
  • 2 cups fresh bean sprouts
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 2 serrano chiles, minced fine
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    +
  • 1 large carrot, grated fine with...
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    +
  • 2 tablespoons chiffonade cilantro
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    +
  • 1/2 cup rice wine vinegar
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    +
  • 1 tablespoon soy sauce
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 teaspoon minced fresh ginger
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    +
  • 1/2 pound white napa cabbage, sh...
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    +
  • Freshly ground black pepper
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    +
  • 1/2 pound fresh spinach, trimmed...
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    +
  • 1 cup thinly sliced red onions
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 33 Ingredients
  • 1/2 pound fresh spinach, cleaned...
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    +
  • 2 teaspoons sesame oil
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    +
  • 2/3 cup unsalted roasted peanuts
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    +
  • 1 tablespoon chopped fresh cilan...
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    +
  • 1 recipe Crunchy Asian Slaw, rec...
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    +
  • Show all (33)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 carrot, julienned
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    +
  • 1 (1/2-pound) boneless pork chop...
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    +
  • 1 garlic clove, minced
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    +
  • 2 scallions, white and 1 inch of...
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    +
  • Soy Sesame Dipping sauce, recipe...
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Low
  • Show all
  • 21 Ingredients
  • Fresh cilantro leaves, for garnish
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    +
  • 2 medium carrots, peeled and shr...
    -
    +
  • Fresh mint leaves, for garnish
    -
    +
  • 1 garlic clove, minced
    -
    +
  • 1 teaspoon hot pepper flakes
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    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 2 pork tenderloins, each about 1...
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    +
  • 1 1/2 teaspoons soy sauce
    -
    +
  • 1 red apple, such as Macoun, Cor...
    -
    +
  • 1 1/2 tablespoons rice vinegar
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    +
  • Kosher salt and freshly ground b...
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all

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