• 11 Ingredients
  • 1 pound (16 ounces) Brussels spr...
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  • 3 to 4 medium carrots
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  • ⅔ cup chopped green onions (whit...
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  • ⅔ cup lightly packed fresh cilan...
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  • ⅔ cup slivered almonds
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 inch nub of ginger, grated or...
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  • 3 cloves garlic, pressed
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  • 2 tablespoons rice wine vinegar
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  • 1/4 cup quality peanut oil, oliv...
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  • 2 teaspoons toasted sesame oil
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 10 ounces Chinese noodles (for m...
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  • 1/3 cup soy sauce
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  • 2 - 3 cups raw bite-sized brocco...
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  • Salt
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  • 4 ounces mung bean sprouts (abou...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 12 Ingredients
  • 1 large cucumber – peeled, desee...
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  • 1 small avocado – scooped from s...
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  • 1 large yellow bell pepper – des...
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  • 1 large clove garlic, minced
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  • 4 green onions – green and white...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
LC
Low carb
  • 10 Ingredients
  • 1 cup chicken stock or water
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  • 1 tbsp + 2 tbsp cornstarch (divi...
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  • 3 tbsp soy sauce
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  • 3 tbsp hoisin sauce
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  • 6 cloves garlic, minced
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 Tbsp creamy peanut butter
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  • 6 Tbsp vegetable oil
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  • 1 teaspoon toasted (dark) sesame...
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  • 4 Tbsp seasoned rice vinegar (if...
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  • A sprinkle of salt
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1/3 cup orange juice
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  • 2 tablespoons soy sauce
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  • 2 tablespoons rice wine vinegar
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  • 2 tablespoons honey
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  • 2 tablespoons white miso
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 24 Ingredients
  • 4 cup shredded napa cabbage
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  • 3 cup shredded red cabbage
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  • 2 x carrots, peeled and julienned
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  • 1 piece (2 1/2-inch) Daikon Radi...
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  • 10 x green onions (white and gre...
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  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1/4 cup raw sunflower seeds
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  • 3 tablespoons black sesame seeds
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  • 8- or 9-ounce package soba noodl...
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  • 2 tablespoons red miso
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  • 1 tablespoon hot water
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 pound orecchiette
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  • 16 ounces shelled frozen edamame
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  • 1 medium head cauliflower
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  • 1/3 cup olive oil
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  • 1 tablespoon soy sauce
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 1/2 cups coarsely chopped Engl...
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  • 3/4 cup coarsely chopped green o...
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  • 1/2 cup coarsely chopped fresh c...
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  • 5 1/2 tablespoons olive oil, div...
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  • 1 1/2 tablespoons (or more) whit...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
LF
Low-fat
  • 11 Ingredients
  • ¼ cup peanut oil
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  • 2 tablespoons seasoned rice vinegar
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  • 1 teaspoon light brown sugar
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  • 2 teaspoons toasted sesame oil
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  • 2 teaspoons soy sauce
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 12 He bánh tráng disks (tapioc...
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  • 2 dozen raw medium shrimp, thawed
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  • 1 tbsp caramelized onions
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  • 1/2 x cucumber
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  • 5 ounces thin rice vermicelli no...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 4 sea bass fillets, each 4 oz.
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  • 1/2 cup plus 2 Tbs. red miso gla...
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  • 1 large English (hothouse) cucum...
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  • 1/4 daikon radish, peeled and gr...
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  • 2 green onions, both white and l...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 2 cups dried field peas
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  • 1 garlic clove, minced
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  • 4 slices of bacon
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  • 1/2 large onion, chopped
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  • 1 tsp. salt
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 16 Ingredients
  • From Amy Scattergood. This recip...
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  • stores.
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  • 2 cups quinoa
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  • 1 quart water
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  • Salt
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  • Show all (16)
  • Nutrition 94% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 x pickled mustard green, squee...
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  • 1/2 lb Pork, julienned
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  • 2 cups bamboo shoots, julienned
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  • 2 x green onions
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  • 2 x cloves garlic, rough chopped
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 8 ounces Chinese long beans or s...
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  • 1 red bell pepper (8 oz.)
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  • 8 ounces dried bean thread noodl...
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  • 12 ounces bay scallops, rinsed
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  • 1 tablespoon minced garlic
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 1 cup dry quinoa
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  • 1.5 cups water
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    +
  • 1 tsp extra virgin olive oil
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  • 2 garlic cloves, minced
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  • 0.45kg/1 lb mixed cherry/Campari...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 2 Tbsp creamy peanut butter
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    +
  • 2 Tbsp rice vinegar
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    +
  • 1 Tbsp soy sauce
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    +
  • 1 tsp sesame oil
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    +
  • 2 tsp white sugar
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 8 oz Silken Tofu
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  • 2 x green onions, minced
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    +
  • 2 tbs Preserved mustard green, m...
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  • 2 tbs Pork sung
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    +
  • 1 tsp Sesame Oil
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 8 ounces uncooked soba (buckwhea...
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    +
  • 1 cup frozen shelled edamame (gr...
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    +
  • 1 cup diced English cucumber
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    +
  • 1/4 cup thinly sliced green onions
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    +
  • 1/4 cup reduced-fat mayonnaise
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 2 teaspoons toasted sesame oil
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    +
  • 4 tablespoons canola oil
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    +
  • 2 tablespoons grated orange zest
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    +
  • 12 large sea scallops, muscle re...
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    +
  • 1 tablespoon finely grated peele...
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 3 garlic cloves , 1 crushed and...
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    +
  • 1.0 tbsp soy sauce
    -
    +
  • 1 red pepper , thinly sliced
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    +
  • 1 green Thai chilli , chopped
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    +
  • 85.0g water chestnuts , sliced
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
V
Vegetarian
HF
High fiber
  • 13 Ingredients
  • 4 cup loosely packed red cabbage
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    +
  • 4 cup loosely packed green cabbage
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    +
  • 2 cup carrots
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    +
  • 1 cup green onions
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    +
  • 1 cup green peppers
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all

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