• 9 Ingredients
  • 1 whole salmon, 5 to 8 lb., clea...
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  • Olive oil or vegetable oil for c...
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  • 1 lemon, thinly sliced
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  • 1 yellow onion, thinly sliced
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  • 1 fennel bulb, trimmed and thinl...
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  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: Med
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  • 9 Ingredients
  • 1 1/2 to 2 pounds of salmon fill...
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  • 1 Tbsp butter
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  • 2 Tbsp olive oil
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  • 2 large red, yellow, or orange b...
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  • 3 medium leeks, cleaned and slic...
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
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  • 7 Ingredients
  • 2 tablespoons plus 1/2 cup olive...
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  • 2/3 cup thinly sliced trimmed ra...
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  • 1 cup freshly grated Asiago cheese*
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  • 1/3 cup Marcona almonds
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  • 2 tablespoons chopped fresh tarr...
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  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: Med
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  • 12 Ingredients
  • 5 tablespoons unsalted butter, s...
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  • 1 tablespoon chopped chives
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  • 1 teaspoon chopped tarragon
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  • 2 teaspoons grainy mustard
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  • 2 teaspoons fresh lemon juice
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 11 Ingredients
  • 2 salmon filets
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  • ½ lemon, juiced
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  • salt
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  • about 2/3 cup herbs (I used 3 tb...
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  • 1 tsp lemon thyme (optional)
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  • Nutrition 100% match
  • Calories per gram: 5.3
  • Total fat: High
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  • 7 Ingredients
  • 2 skinless salmon fillets
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  • 2.0 tbsp olive oil
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  • watercress and new potatoes, to...
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  • 2.0 tbsp flat-leaf parsley , cho...
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  • 2.0 tsp Dijon mustard
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  • Nutrition 100% match
  • Calories per gram: 3.4
  • Total fat: High
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  • 8 Ingredients
  • about 2/3 cup herbs (I used 3 tb...
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  • 1 tsp lemon thyme (optional)
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  • 1 egg yolk
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  • ¾ cup olive oil
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  • 1 tsp white vinegar
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  • Nutrition 100% match
  • Calories per gram: 7.1
  • Total fat: High
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  • 7 Ingredients
  • 4 to 5 Tbs. unsalted butter
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  • 4 green onions, white portion an...
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  • 8 eggs
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  • 1/4 to 1/2 tsp. freshly ground p...
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  • 3 oz. smoked salmon, chopped
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  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 8 Ingredients
  • 2 tsp extra virgin olive oil
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  • 6 scallions (whites and 2" of gr...
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  • 6 egg whites
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  • 4 whole eggs
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  • 1/2 tsp dried tarragon or 1 1/2...
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 7 Ingredients
  • 1/2 cup mayonnaise
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  • 1/3 cup chopped fresh basil plus...
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  • 1/4 cup chopped fresh chives
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  • 2 tablespoons chopped fresh tarr...
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  • 1 tablespoon tarragon vinegar
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1/2 cup mayonnaise
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  • 1/3 cup chopped fresh basil plus...
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  • 2 tablespoons chopped fresh chives
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  • 2 tablespoons chopped fresh tarr...
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  • 1 tablespoon tarragon vinegar
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: High
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  • 9 Ingredients
  • 8 tablespoons (1 stick) butter
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  • 4 large leeks (white and pale gr...
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  • 1 1/4 cups dry vermouth
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  • 1 1/4 cups whipping cream
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  • 1/4 cup chopped parsley
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
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  • 8 Ingredients
  • 2 tsp extra virgin olive oil
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  • 6 scallions (whites and 2" of gr...
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  • 6 egg whites
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  • 4 whole eggs
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  • 1/2 tsp dried tarragon or 1 1/2...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 3 1/2 pounds skinless salmon fil...
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  • flour
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  • 4 tablespoons butter, divided
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  • 2 tablespoons olive oil, divided
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  • 1 teaspoon dried tarragon leaves...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: High
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  • 26 Ingredients
  • The Lemon Cream
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  • 1 cup sour cream
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  • 1/4 cup whole milk
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  • Zest of 1 lemon
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  • 3 tablespoons fresh lemon juice
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  • Nutrition 96% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 17 Ingredients
  • Pan-Seared salmon With Scallions...
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  • 3 1/2 pounds skinless salmon fil...
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  • flour
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  • 4 tablespoons butter, divided
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  • 2 tablespoons olive oil, divided
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Med
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  • 10 Ingredients
  • 2 teaspoons extra virgin olive oil
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  • 6 scallions (whites and 2" of gr...
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  • 6 egg whites
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  • 4 eggs
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  • 1 1/2 teaspoons chopped fresh ta...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 14 Ingredients
  • 1 pound red new potatoes
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  • Pinch Salt
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  • 1 pound green beans, ends trimmed
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  • 1 pint grape or cherry tomatoes,...
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  • 1 cup Nicoise olives (optional)
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 9 Ingredients
  • 3 1/2 pounds skinless salmon fil...
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  • flour
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    +
  • 4 tablespoons butter, divided
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  • 2 tablespoons olive oil, divided
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  • 1 teaspoon dried tarragon leaves...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: High
  • Show all
  • 17 Ingredients
  • Pan-Seared salmon With Scallions...
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    +
  • 3 1/2 pounds skinless salmon fil...
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    +
  • flour
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    +
  • 4 tablespoons butter, divided
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    +
  • 2 tablespoons olive oil, divided
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 2 teaspoons extra virgin olive oil
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  • 6 scallions (whites and 2" of gr...
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    +
  • 6 egg whites
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  • 4 eggs
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  • 1 1/2 teaspoons chopped fresh ta...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
LF
Low fat
LC
Low carb
HF
High fiber
  • 17 Ingredients
  • 5 peppercorns
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  • 1/4 teaspoon dried tarragon leaves
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  • 1 stalk celery , chopped (with l...
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  • 2 cups water
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  • 1 cup dry white wine or chicken...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 8 Ingredients
  • 2 tablespoons pimientos , diced
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  • 1 cup mayonnaise
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  • 1 teaspoon tarragon vinegar
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  • 1 teaspoon horseradish
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  • 1 teaspoon chopped dried dill
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: High
  • Show all