LC
Low carb
- Sprouted Kitchen
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- Cook time:
- 13 Ingredients
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4 Kale (lacinato or cavolo nero best)...
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1/3 cup Fresh, Whole Grain Breadcrumbs
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1/3-1/2 Cup Fresh Grated Parmesan or...
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Red Pepper Flakes to taste
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2 (5 oz.) Pieces Wild/Sustainably Rai...
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- Nutrition by Foodily 100% match
- Calories per gram: 2.3
- Total fat: High
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- 101 Cookbooks
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- Cook time:
- 13 Ingredients
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3/4 lb green beans, stems pinched off
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1 tsp finely chopped chives
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1/4 tsp finely chopped fresh thyme
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1 tbsp minced shallots
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2 tbsp lemon juice
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- Nutrition by Foodily 100% match
- Calories per gram: 1.6
- Total fat: High
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- 17 Ingredients
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1 lb shrimp, shelled and deveined
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2 tsps soy sauce
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1 tsp freshly grated orange zest
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1/2 tsp ground coriander
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1/2 tsp chili powder
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- Nutrition by Foodily 100% match
- Calories per gram: 0.5
- Total fat: Low
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- 6 Ingredients
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10-12 Artichoke hearts in extra virgi...
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Cherry tomatoes 100gr
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Gems lettuce 100gr
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Chives
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Walnuts
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- Nutrition by Foodily 100% match
- Calories per gram: 0.5
- Total fat: Low
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- 10 Ingredients
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1 small shallot, minced
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½ tsp sea salt
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freshly ground black pepper
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2 tsps raw honey
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2 Tbsps unpasteurized apple cider vin...
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- Nutrition by Foodily 100% match
- Calories per gram: 2.6
- Total fat: High
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- 7 Ingredients
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½ cup quinoa
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2 large handfuls of green beans
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3 cups mixed salad leaves
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2 ripe mangos
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2 Tbsps of balsamic vinegar
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- Nutrition by Foodily 100% match
- Calories per gram: 1.5
- Total fat: High
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- The Kitchn
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- Cook time:
- 7 Ingredients
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3/4 cup orzo
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About 8-10 cups arugula
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Olive oil
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1/4 cup fresh basil leaves
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8 ozs cherry tomatoes, halved
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- Nutrition by Foodily 100% match
- Calories per gram: 0.6
- Total fat: High
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- Bakers Royale
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- Cook time:
- 10 Ingredients
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1 (3 1/2- to 4-lb) spaghetti squash
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1/4 cup walnuts (3/4 oz), toasted
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1/2 garlic clove
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1 1/3 cups packed fresh arugula
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3 Tbsps extra-virgin olive oil
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- Nutrition by Foodily 100% match
- Calories per gram: 0.4
- Total fat: High
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- 8 Ingredients
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2 cups of mint
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1 cup of pistachio
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1 lemon zested and juiced
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1 head of kale
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1-Tbsp olive oil
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- Nutrition by Foodily 88% match
- Calories per gram: 1.3
- Total fat: High
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- 5 Ingredients
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5-6 Sun dried Tomatoes
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Chicken 100gr
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1 Avocado
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Mixed leaves
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Dressing: Extra virgin olive oil, Bal...
- Nutrition by Foodily 100% match
- Calories per gram: 1.5
- Total fat: High
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- 8 Ingredients
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2-3 medium Beets with Greens still on
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1 Baguette, sliced thin (about 20 pie...
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about 6 oz pkg Goat Cheese
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1 tsp fresh Lemon Juice or Lemon Zest
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very thin slices of fresh Lemons (opt...
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- Nutrition by Foodily 100% match
- Calories per gram: 2.6
- Total fat: High
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- Steamy Kitchen
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- Cook time:
- 18 Ingredients
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1 lb shrimp, shelled and deveined
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2 tsps soy sauce
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1 tsp freshly grated orange zest
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1/2 tsp ground coriander
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1/2 tsp chili powder
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- Nutrition by Foodily 100% match
- Calories per gram: 0.5
- Total fat: Low
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- 6 Ingredients
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2 slices bread
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3 slices sharp cheddar
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3 slices strong cheese, such as Asiag...
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4-6 cherry tomatoes, sliced in half
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handful arugula
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- Nutrition by Foodily 100% match
- Calories per gram: 2.2
- Total fat: High
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- 6 Ingredients
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Black olives 12/15
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Lettuce 100gr
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Halloumi 200 gr
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Lentils 100 gr
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Mint 30 gr
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- Nutrition by Foodily 83% match
- Calories per gram: 1.6
- Total fat: Low
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- Skinny Taste
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- Cook time:
- 8 Ingredients
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1/2 pint strawberries, sliced
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2 bunches mixed baby greens, arugula...
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1 oz slivered almonds
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1 oz crumbled gorgonzola cheese
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2 tbsp balsamic vinegar
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- Nutrition by Foodily 100% match
- Calories per gram: 2.0
- Total fat: High
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- 5 Ingredients
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2 Fairtrade Avocados
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2 Organic Courgettes
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Organic Lettuce 100 gr
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Chives 10 gr
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DRESSING: Balsamic vinegar, Extra vir...
- Nutrition by Foodily 80% match
- Calories per gram: 1.6
- Total fat: High
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- White On Rice Couple
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- Cook time:
- 9 Ingredients
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1 bunch Mustard Greens (wash, slice s...
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1/2 lb Shrimp, (shelled & de-veined)
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1 tbsp Grapeseed Oil
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1 tbsp unsalted Butter
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2 tbsp Sesame Oil
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- Nutrition by Foodily 100% match
- Calories per gram: 1.5
- Total fat: High
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- 8 Ingredients
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1 cup chopped walnuts
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1/2 cup balsamic vinegar
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1/3 cup blueberry preserves
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1/3 cup olive oil
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2 (5.5-oz.) packages spring greens an...
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- Nutrition by Foodily 100% match
- Calories per gram: 2.0
- Total fat: High
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- 8 Ingredients
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5 oz mixed greens
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¼ cup basil leaves
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½ lemon, juiced
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1 tbsp Dijon mustard
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½ tsp honey
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- Nutrition by Foodily 100% match
- Calories per gram: 4.6
- Total fat: High
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- 13 Ingredients
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2 baby gem lettuce, cut in half
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2 potatoes, cut into 1cm cubes
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2 cooked beetroot, cut in thin slices
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6-8 tomatoes, cut in half
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Chive flowers to garnish
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- Nutrition by Foodily 92% match
- Calories per gram: 0.5
- Total fat: Med
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- Whole Living
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- Cook time:
- 6 Ingredients
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2 Tbsps whole-grain mustard
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2 Tbsps water
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1 1/2 tsps chopped capers
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Coarse salt and freshly ground pepper
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4 handfuls baby arugula
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- Nutrition by Foodily 100% match
- Calories per gram: 2.1
- Total fat: Med
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- 11 Ingredients
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1/2 cup white wine vinegar
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1/4 cup sugar
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Kosher salt
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1 (6-oz) watermelon radish (can subst...
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1 (8-oz) bunch kale
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- Nutrition by Foodily 100% match
- Calories per gram: 1.2
- Total fat: High
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- 5 Ingredients
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4 Roasted new potatoes
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Tomatoes 100 gr
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Lettuce 50 gr
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Pumpkin seeds
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Dressing: Salt and pepper, Dried Basi...
- Nutrition by Foodily 100% match
- Calories per gram: 0.8
- Total fat: Low
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Martha Stewart
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- Cook time:
- 7 Ingredients
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1 Tbsp plus 1 tsp extra-virgin olive oil
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1 cup cherry or grape tomatoes
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1 garlic clove, minced
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1 lb large shrimp, peeled and deveined
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4 ozs wild or baby arugula (4 cups)
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- Nutrition by Foodily 100% match
- Calories per gram: 0.7
- Total fat: Med
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- 8 Ingredients
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1/2 cup chopped pecans
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1 1/2 lb green beans, trimmed
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1/2 medium onion, chopped
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1/4 cup olive oil
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Juice from 1/2 a lemon
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- Nutrition by Foodily 100% match
- Calories per gram: 1.3
- Total fat: High
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