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DF
Dairy free
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Gluten free
LC
Low carb
  • 6 Ingredients
  • 2 Tbsps whole-grain mustard
  • 2 Tbsps water
  • 1 1/2 tsps chopped capers
  • Coarse salt and freshly ground pepper
  • 4 handfuls baby arugula
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  • Nutrition by Foodily 100% match
  • Calories per gram: 2.1
  • Total fat: Med
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 5 Ingredients
  • kale
  • salad dressing
  • spinach
  • broccoli
  • tomatoes
  •  
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.3
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LC
Low carb
  • 6 Ingredients
  • Red kidneys 100 gr
  • cherry tomatoes 100 gr
  • Lamb lettuce 100 gr
  • 2 Spring onions
  • pumpkin seeds
  • Show all (6)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.3
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 5 Ingredients
  • 1 bunch kale (I used purple kale)
  • 2-3 Tbsp white miso dressing
  • 1/2 cup red onion, thinly sliced
  • 1 tomato, diced or thinly sliced
  • avocado, thinly sliced or diced
  •  
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 5 Ingredients
  • 5 oz sashimi tuna (sushi grade)
  • 1 tsp extra virgin olive oil
  • 1 tsp fresh lemon juice
  • 1 tsp capers
  • kosher salt and fresh pepper
  •  
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.4
  • Total fat: High
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DF
Dairy free
GF
Gluten free
V
Vegetarian
  • 8 Ingredients
  • 1/4 cup olive oil
  • 2 Tbsps white Balsamic vinegar
  • 1 Tbsp grain mustard
  • 1 small shallot, finely minced
  • Pinch of sea salt
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.8
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 6 Ingredients
  • 1 head romaine lettuce
  • 1 small red onion, sliced thin
  • Olive oil and red wine vinegar, to taste
  • Salt and pepper
  • 1 cucumber, peeled and sliced
  • Show all (6)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.2
  • Total fat: Low
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 5 Ingredients
  • A big handful of kale per person
  • Chopped garlic
  • A tsp of fresh lemon juice per person
  • 2 tsps of Olive or nut oil per person
  • A pinch of salt per person
  •  
  • Nutrition by Foodily 100% match
  • Calories per gram: 5.3
  • Total fat: High
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  • 5 Ingredients
  • 3 to 4 Tbsps Southwest Seasoning
  • 4 (6- to 8-oz) tuna steaks, about 1 i...
  • 1 Tbsp olive oil
  • 8 cups gourmet mixed salad greens
  • Cilantro-Lime Vinaigrette
  •  
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: High
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 8 Ingredients
  • A quarter of a Red cabbage cut very t...
  • 2 gems lettuce heads
  • A quarter of a small raw Broccoli cut...
  • 2 spring onions
  • Chives
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.2
  • Total fat: Low
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  • 8 Ingredients
  • 1/2 lb large white mushrooms, halved
  • 1/2 lb green beans, trimmed
  • 1 red onion, cut into 1?2-inch-thick...
  • 3 Tbsps olive oil
  • kosher salt and black pepper
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  • Nutrition by Foodily 100% match
  • Calories per gram: 3.2
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 5 Ingredients
  • 4 Kale leaves
  • Lemon tahini dressing
  • 1 tsp Hemp seeds
  • 1 Celery stalk
  • 1/2 Avocado
  •  
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 4 Ingredients
  • 2 Tbsps extra-virgin olive oil
  • 1 garlic clove, minced
  • 1 lb mustard greens, washed, rinsed,...
  • Kosher salt and freshly ground black...
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  •  
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LC
Low carb
  • 5 Ingredients
  • 5-6 Sun dried Tomatoes
  • Chicken 100gr
  • 1 Avocado
  • Mixed leaves
  • Dressing: Extra virgin olive oil, Bal...
  •  
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.5
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 3 Ingredients
  • 2 Tbsps olive oil
  • 2 hearts romaine lettuce
  • Salt and freshly ground black pepper
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  •  
  •  
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.1
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 4 Ingredients
  • 1 garlic clove, thinly sliced
  • 1 tsp olive oil
  • 8 cups fresh beet greens
  • Salt and pepper to taste
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  •  
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.3
  • Total fat: High
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  • 8 Ingredients
  • 2 boneless, skinless chicken breasts
  • Juice of 1 lemon + 3 Tbsps lemon juice
  • Olive oil
  • Sea salt and black pepper
  • 1 clove garlic
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 3 Ingredients
  • 1 lb. Brussels sprouts
  • 2 tbsp. whole-grain mustard
  • 4 tbsp. fresh lemon juice
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  •  
  •  
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.3
  • Total fat: Med
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 7 Ingredients
  • 1 Avocado
  • 2 Tomatoes
  • Romain Lettuce 100 gr
  • 3 table spoon of toasted and shelled...
  • Chives
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 5 Ingredients
  • 1 bag of pre-packed salad greens
  • 1 Tbsp olive oil
  • 1 Lemon
  • Kosher salt
  • Ground pepper
  •  
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.2
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 8 Ingredients
  • 2 heads butter lettuce
  • 3 1/2 Tbsps extra virgin olive oil
  • 1 1/2 Tbsps red wine vinegar
  • 1 tsp Dijon mustard
  • salt and fresh ground black pepper
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 6.6
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LC
Low carb
  • 6 Ingredients
  • Roasted Chicken breast 100gr
  • Lamb's Lettuce 50gr
  • 1 tea spoon of Saffron
  • Cannellini beans 150gr
  • A handful of dried cranberries
  • Show all (6)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.4
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LC
Low carb
  • 5 Ingredients
  • 2 large bunches of baby arugula, trimmed
  • 16 fresh sardines, gills and innards...
  • 2 tsps extra-virgin olive oil
  • Kosher salt and freshly ground black...
  • Lemon wedges, for garnish
  •  
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.6
  • Total fat: High
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  • 4 Ingredients
  • 3 (6-oz) hearts of romaine
  • 1/2 lb cooked, peeled and deveined me...
  • 3 Tbsps watercress leaves
  • Green Goddess dressing
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  •  
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 4 Ingredients
  • 4 cups bite-size pieces rinsed, crisp...
  • 1/4 cup thinly sliced red radishes
  • 2 Tbsps minced fresh chives
  • seasoned rice vinegar to taste
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  •  
  • Nutrition by Foodily 100% match
  • Calories per gram: 6.9
  • Total fat: High
  • Show all

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