- 5 Ingredients
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A big handful of kale per person
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Chopped garlic
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A tsp of fresh lemon juice per person
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2 tsps of Olive or nut oil per person
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A pinch of salt per person
- Nutrition by Foodily 100% match
- Calories per gram: 5.3
- Total fat: High
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- 6 Ingredients
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2 Tbsps red wine vinegar
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1 tsp prepared mustard
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4 Tbsps olive oil
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Ground black pepper
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8 cups mixed salad greens (romaine le...
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- Nutrition by Foodily 100% match
- Calories per gram: 2.0
- Total fat: High
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- 5 Ingredients
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2 pieces leaf lettuce
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6 slices OSCAR MAYER Deli Fresh Smoke...
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1/4 cup chopped cucumber
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1/4 cup chopped tomato
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2 tsp. KRAFT Lite Ranch Dressing
- Nutrition by Foodily 100% match
- Calories per gram: 0.5
- Total fat: High
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- 5 Ingredients
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2 Tbsps extra-virgin olive oil
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2 Tbsps fresh lemon juice
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Pinch sea salt
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3 cups arugula
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1 red onion, halved and thinly sliced...
- Nutrition by Foodily 100% match
- Calories per gram: 1.8
- Total fat: High
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- 8 Ingredients
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½ of a Whole Wheat or Multi Grain Th...
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1 piece deli sliced smoked ham
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1 big handful of fresh spinach
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Squeeze of fresh lemon
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1 whole large egg
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- Nutrition by Foodily 100% match
- Calories per gram: 0.9
- Total fat: High
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- 5 Ingredients
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12 large sea scallops, patted dry
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1 bunch asparagus, cut into 1-inch pi...
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1 cup cherry tomatoes, halved
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1 cup sliced red onion
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2 cups baby spinach
- Nutrition by Foodily 100% match
- Calories per gram: 0.4
- Total fat: Low
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- 6 Ingredients
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2 eggs
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1 Tbsp vinegar
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1 thick slice of hearty bread, cut in...
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2 thick tomato slices (or 1 plum toma...
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1 small handful arugula
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- Nutrition by Foodily 100% match
- Calories per gram: 1.2
- Total fat: High
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- 4 Ingredients
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4 cups shredded romaine lettuce
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1/2 cantaloupe, sliced, rind and seed...
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1/4 cup KRAFT Lite CATALINA Dressing
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1/4 cup PLANTERS Sunflower Kernels
- Nutrition by Foodily 100% match
- Calories per gram: 1.7
- Total fat: High
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- 7 Ingredients
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1 small head romaine lettuce, torn in...
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1 can (about 6 ozs) tuna packed in wa...
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2 hard-cooked eggs, cut into wedges (...
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2 Tbsps sliced pitted ripe olives
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1 small red onion, sliced (about 1/4...
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- Nutrition by Foodily 100% match
- Calories per gram: 0.7
- Total fat: High
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- The Healthy Apple
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- Cook time:
- 11 Ingredients
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1 cup radishes, sliced into 1/4 inch...
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1 Tbsp extra-virgin olive oil
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2 Tbsps balsamic vinegar
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2 Tbsps coconut oil, melted
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2 tsps freshly squeezed lemon juice
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- Nutrition by Foodily 100% match
- Calories per gram: 1.2
- Total fat: High
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- 8 Ingredients
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1/4 cup olive oil
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2 Tbsps white Balsamic vinegar
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1 Tbsp grain mustard
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1 small shallot, finely minced
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Pinch of sea salt
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- Nutrition by Foodily 100% match
- Calories per gram: 1.8
- Total fat: High
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- Cookstr
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- Cook time:
- 7 Ingredients
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1 Tbsp snipped parsley
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1 tsp salt
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¼ cup red wine vinegar
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Freshly ground black pepper
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1 garlic clove, cut in half
- Show all (7)
- Nutrition by Foodily 100% match
- Calories per gram: 5.2
- Total fat: High
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- 6 Ingredients
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8 cups packed arugula leaves
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4 ozs thinly sliced prosciutto (a l...
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½ cup extra virgin olive oil
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2 Tbsps balsamic vinegar
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Salt and freshly ground black pepper
- Show all (6)
- Nutrition by Foodily 100% match
- Calories per gram: 2.2
- Total fat: High
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- Cookstr
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- Cook time:
- 4 Ingredients
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2 large gherkins to give approx. 7...
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2–3 Tbsps chopped parsley
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4 little butter lettuces
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1–2 Tbsps capers
- Nutrition by Foodily 100% match
- Calories per gram: 6.1
- Total fat: High
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- Cookstr
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- Cook time:
- 5 Ingredients
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1/2 lb arugula , coarse stems discarded
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1 large garlic clove, minced
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1 1/2 lbs cleaned squid
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3 lemons
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1/2 cup extra virgin olive oil
- Nutrition by Foodily 100% match
- Calories per gram: 1.3
- Total fat: High
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- 11 Ingredients
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2 ozs (¼ cup) extra virgin olive oil
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½ clove garlic , very thinly sliced
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½ red onion , thinly sliced
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4 ozs (½ cup) Clear Vegetable Stock...
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2 loosely packed cups arugula (2 la...
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- Nutrition by Foodily 100% match
- Calories per gram: 1.6
- Total fat: High
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- Cookstr
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- Cook time:
- 4 Ingredients
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1/3 cup capers , drained
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2 Tbsps finely chopped flat Italian...
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1 bunch radishes (about 8 medium r...
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1 large head Boston lettuce
- Nutrition by Foodily 100% match
- Calories per gram: 0.2
- Total fat: Low
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- Cookstr
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- Cook time:
- 6 Ingredients
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4 swordfish steaks , each weighing a...
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4 tbsp finely chopped parsley
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6 tbsp olive oil
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2 orange, yellow or red bell peppers...
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1 tsp chili powder , to taste
- Show all (6)
- Nutrition by Foodily 100% match
- Calories per gram: 2.8
- Total fat: High
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- Cookstr
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- Cook time:
- 7 Ingredients
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Salt and freshly ground black pepper...
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1/3 cup olive oil
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1 tsp Dijon mustard
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1½ Tbsps balsamic vinegar
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2 tsps fresh lemon juice
- Show all (7)
- Nutrition by Foodily 100% match
- Calories per gram: 5.0
- Total fat: High
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- 6 Ingredients
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2 big handfuls of fresh spinach
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1/2 seedless cucumber
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1/2 cup fresh pineapple or mango
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1/2 large navel orange, peeled
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1/2 lime, peeled
- Show all (6)
- Nutrition by Foodily 100% match
- Calories per gram: 0.1
- Total fat: Low
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- The Kitchn
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- Cook time:
- 13 Ingredients
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1 butternut squash, peeled and cubed
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1 Tbsp olive oil
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1/2 tsp nutmeg
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1/2 tsp allspice
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1/4 tsp cinnamon
- Show all (13)
- Nutrition by Foodily 100% match
- Calories per gram: 3.0
- Total fat: High
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- Savvy Eats
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- Cook time:
- 6 Ingredients
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3 c. spinach
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5 T. olive oil
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5-6 sundried tomatoes
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4 cloves garlic, sliced (We like garl...
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1/4 c. pepitas (green pumpkin seeds)
- Show all (6)
- Nutrition by Foodily 100% match
- Calories per gram: 0.9
- Total fat: High
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- Nutrition by Foodily 100% match
- Calories per gram: 1.3
- Total fat: High
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- 6 Ingredients
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1/2 cup fresh lemon juice, plus juice...
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2 medium fennel bulbs
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2 cups Sylvetta or other wild arugula
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1 Tbsp Dijon mustard
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¾ cup olive oil
- Show all (6)
- Nutrition by Foodily 100% match
- Calories per gram: 3.3
- Total fat: High
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- 5 Ingredients
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1 bunch kale (I used purple kale)
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2-3 Tbsp white miso dressing
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1/2 cup red onion, thinly sliced
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1 tomato, diced or thinly sliced
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avocado, thinly sliced or diced
- Nutrition by Foodily 100% match
- Calories per gram: 0.7
- Total fat: Low
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