• 11 Ingredients
  • 1 tbsp plus 1 tsp canola oil
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  • 2 large cloves garlic, minced (a...
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  • 4 scallions (white and green par...
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  • 1 tbsp peeled and minced fresh g...
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  • 4 cups cooked brown rice
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 3 cups short-grained brown rice
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  • 3-4 tablespoons olive oil
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    +
  • ½ medium sized red onion, diced
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  • 2 tablespoons ginger, minced or...
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  • 3 cloves garlic, chopped
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 3 tablespoons vegetable oil
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    +
  • 12 ounces firm tofu, drained, cu...
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    +
  • Coarse salt
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    +
  • 1 Japanese eggplant, halved leng...
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  • 2 tablespoons minced fresh ginger
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 3/4 cup black rice
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  • 1 1/2 cups water
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    +
  • 1 bunch spinach, large stems rem...
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  • 3 tablespoons vegetable oil
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    +
  • 2 cloves garlic, minced
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 23 Ingredients
  • ¼ cup vegetable oil
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  • 1 tbs mustard seeds
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    +
  • 1 small brown onion, finely diced
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  • a handful of fresh curry leaves
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  • 2 tsp cumin seeds
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  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 3 cup cooked organic quinoa
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  • 2 tbsp organic peanut oil
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    +
  • 1 tbsp organic sesame oil, plus...
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  • 2 cloves organic garlic, minced
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  • 4 x organic scallions, green & w...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • 1/4 cup unsweetened shredded coc...
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  • 1 3/4 cups water
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    +
  • 1 teaspoon salt
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    +
  • 1 cup jasmine or basmati rice
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    +
  • 1 cup (packed) coarsely chopped...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1/4 cup unsweetened shredded coc...
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    +
  • 1 3/4 cups water
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    +
  • 1 teaspoon salt
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    +
  • 1 cup jasmine or basmati rice
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    +
  • 1 cup (packed) coarsely chopped...
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 tbsp plus 1 tsp canola oil
    -
    +
  • 2 large cloves garlic, minced (a...
    -
    +
  • 4 scallions (white and green par...
    -
    +
  • 1 tbsp peeled and minced fresh g...
    -
    +
  • 4 cups cooked brown rice
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
LC
Low carb
  • 24 Ingredients
  • 2 lb Whole fish
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    +
  • 1 tsp Salt
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    +
  • 1 x green Onion
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    +
  • 1 tbs Ginger
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    +
  • 1/4 cup Sherry
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    +
  • Show all (24)
  • Nutrition 96% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 14-oz. package firm tofu, drai...
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    +
  • Canola or vegetable oil (about 5...
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    +
  • 1.5 cups cooked, cooled brown rice
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    +
  • 1.5 cups cooked, cooled quinoa
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    +
  • 2 tsp gluten free soy sauce
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Med
  • Show all
  • 24 Ingredients
  • 4 cup shredded napa cabbage
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  • 3 cup shredded red cabbage
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    +
  • 2 x carrots, peeled and julienned
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  • 1 piece (2 1/2-inch) Daikon Radi...
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    +
  • 10 x green onions (white and gre...
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    +
  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1/2 - 3/4 cup cooked brown rice
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    +
  • 2 cups micro arugula (or any lig...
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    +
  • 2 lemon slices
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    +
  • 2-3 shiitake mushrooms
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    +
  • 1/4 cup thinly sliced carrots
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
HF
High fiber
  • 18 Ingredients
  • -
    +
  • 1 tbsp. rice wine
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    +
  • 1 tbsp. sesame oil
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    +
  • 1½ tsp. soy sauce
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    +
  • 1½ tsp. sugar
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    +
  • Show all (18)
  • Nutrition 94% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • Broth:
    -
    +
  • 1 pound black cod fillet
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    +
  • 1/2 teaspoon salt, plus more for...
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    +
  • 4 cups soy milk
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    +
  • 1 cup dashi stock
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    +
  • Show all (17)
  • Nutrition 88% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 8 oz rice-flour noodles
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    +
  • 1/4 C reduced-sodium fish sauce
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    +
  • 3 tbsp brown sugar
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    +
  • 2 1/2 tbsp reduced-sodium soy sauce
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    +
  • Juice of 1 lime (about 2 Tbsp)
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
  • 26 Ingredients
  • Broth:
    -
    +
  • 4 cups water
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    +
  • 1 cup sake
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    +
  • 1/2 cup ishiri sauce
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    +
  • 2 (6-inch) pieces kombu
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    +
  • Show all (26)
  • Nutrition 92% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 baby leeks (1/2 lb total; whit...
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    +
  • 10 oz soft or firm tofu (not sil...
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    +
  • 1 tablespoon peanut oil
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    +
  • 1/4 lb ground beef
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    +
  • 1 teaspoon Chinese rice wine (pr...
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 8 oz rice-flour noodles
    -
    +
  • 1/4 C reduced-sodium fish sauce
    -
    +
  • 3 tbsp brown sugar
    -
    +
  • 2 1/2 tbsp reduced-sodium soy sauce
    -
    +
  • Juice of 1 lime (about 2 Tbsp)
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 1 cup rice
    -
    +
  • 2 tablespoons cooking oil
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    +
  • 1 pound boneless pork chops, cut...
    -
    +
  • 3 scallions, white bulbs and gre...
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    +
  • 3 cloves garlic, minced
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
LF
Low-fat
V
Vegetarian
  • 15 Ingredients
  • Hot pepper sauce to taste (optio...
    -
    +
  • 1 lb. firm tofu
    -
    +
  • 14 1/2-oz. can diced tomatoes
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    +
  • 1 Tbs. vegetable oil
    -
    +
  • 1 large onion, coarsely chopped
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 4 cups mushroom broth
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    +
  • 4 oz. uncooked rice-flour noodle...
    -
    +
  • 3 medium leeks, white and light...
    -
    +
  • 2 stalks lemongrass, tough outer...
    -
    +
  • 1 16-oz. pkg. firm tofu, drained...
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 1 cup cooked brown rice
    -
    +
  • 1/4 cup sweet potato purée
    -
    +
  • 1/2 cup tofu, cubed
    -
    +
  • 2 tablespoons green vegetable purée
    -
    +
  • 1/4 cup avocado pulp
    -
    +
  •  
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 1/3 cup vegetable broth
    -
    +
  • 1/4 cup coconut milk
    -
    +
  • 2 Tbs. soy sauce
    -
    +
  • 2 1/2 tsp. curry powder, or to t...
    -
    +
  • 1/4 cup chopped scallions (white...
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
LF
Low-fat
V
Vegetarian
  • 16 Ingredients
  • 1/4 tsp. red pepper flakes
    -
    +
  • 3 Tbs. arrowroot powder or corns...
    -
    +
  • 4 cups broccoli florets with ste...
    -
    +
  • 8 oz. firm tofu, drained well an...
    -
    +
  • 2 tsp. dark sesame oil
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all

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