• 14 Ingredients
  • 2 tablespoons olive oil
    -
    +
  • 3/4 pound shelled medium shrimp
    -
    +
  • 1 pound ham (preferably smoked),...
    -
    +
  • 1 pound kielbasa, andouille, or...
    -
    +
  • 2 large garlic cloves, minced
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 29 Ingredients
  • 4 (4-piece) boneless skinless ch...
    -
    +
  • 4 cups cooked and cooled brown r...
    -
    +
  • 2 tablespoons peanut oil or vege...
    -
    +
  • 2 garlic cloves, minced
    -
    +
  • 1 small yellow onion, minced
    -
    +
  • Show all (29)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
LC
Low carb
  • 26 Ingredients
  • Turkey bones
    -
    +
  • 2 ribs celery
    -
    +
  • 2 carrots, peeled
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    +
  • 1 medium yellow onion, cut in half
    -
    +
  • 2 bay leaves
    -
    +
  • Show all (26)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 3 tablespoons vegetable oil
    -
    +
  • 1 large onion, chopped
    -
    +
  • 1 cinnamon stick (2-in.)
    -
    +
  • 1 bay leaf
    -
    +
  • 1 tablespoon minced fresh garlic
    -
    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all
  • 21 Ingredients
  • Andouille and smoked sausage, sl...
    -
    +
  • Tony Chachere's Creole Jambalaya...
    -
    +
  • Water - 2 1/4 cups
    -
    +
  • Uncle Ben
    -
    +
  • Chicken broth (homemade is best)...
    -
    +
  • Show all (21)
  • Nutrition 95% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 1 fryer chicken (about 3 pounds)...
    -
    +
  • 1 teaspoon salt
    -
    +
  • 1/8 teaspoon freshly ground blac...
    -
    +
  • 1/8 teaspoon cayenne
    -
    +
  • 2 tablespoons vegetable oil
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 19 Ingredients
  • 11 tablespoons vegetable oil, di...
    -
    +
  • 4 cups 1/2-inch cubes smoked ham...
    -
    +
  • 2 tablespoons (1/4 stick) butter
    -
    +
  • 6 cups sliced leeks (white and p...
    -
    +
  • 2 cups finely chopped celery
    -
    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1/2 cup vegetable oil
    -
    +
  • 1/2 cup all purpose flour
    -
    +
  • 4 celery stalks, coarsely chopped
    -
    +
  • 2 medium onions, coarsely chopped
    -
    +
  • 2 green bell peppers, chopped
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 4 fluid ounces vegetable oil
    -
    +
  • 4 ounces all-purpose flour (or a...
    -
    +
  • 1 1/2 pounds raw, whole, head-on...
    -
    +
  • 2 quarts water
    -
    +
  • 1 cup diced onion
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 19 Ingredients
  • ½ cup vegetable oil
    -
    +
  • ½ cup flour
    -
    +
  • 1 large onion, diced
    -
    +
  • 5 cloves garlic, sliced
    -
    +
  • 4 stalks celery, chopped
    -
    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 26 Ingredients
  • 1 cups cooked edamame beans
    -
    +
  • 1 cup Asian fried rice/veggies,...
    -
    +
  • 1/2 tsp. lemon pepper
    -
    +
  • 1 1/2 Tbsp soy sauce
    -
    +
  • 1 tsp mustard powder
    -
    +
  • Show all (26)
  • Nutrition 92% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
  • 27 Ingredients
  • 6 x FOR THE FISH -- Hawaiian s...
    -
    +
  • 1 x lemon, zested
    -
    +
  • 1 tbsp thyme leaves
    -
    +
  • 2 tbsp flat leaf parsley, minced
    -
    +
  • A small handful of watercress, c...
    -
    +
  • Show all (27)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 30 Ingredients
  • 2 teaspoons cayenne pepper
    -
    +
  • 3/4 teaspoon paprika
    -
    +
  • 1/2 teaspoon garlic powder
    -
    +
  • 1/2 teaspoon onion powder
    -
    +
  • 1/2 teaspoon freshly ground blac...
    -
    +
  • Show all (30)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 pint cherry tomatoes
    -
    +
  • 1/4 cup olive oil
    -
    +
  • 1 tsp minced garlic
    -
    +
  • 1 medium Vidalia onion, diced
    -
    +
  • 1 large green or yellow zucchini...
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
  • Show all
  • 22 Ingredients
  • 1/2 cup diced yellow onion
    -
    +
  • 2 cloves garlic, minced
    -
    +
  • 1 tablespoon olive oil
    -
    +
  • 3 teaspoons chili powder
    -
    +
  • 1 teaspoon cumin
    -
    +
  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
LF
Low fat
  • 19 Ingredients
  • 4 green or red bell peppers, diced
    -
    +
  • Tabasco or other Louisiana-style...
    -
    +
  • 4 large onions, diced
    -
    +
  • Kosher salt and freshly ground b...
    -
    +
  • 3/4 tsp. dried thyme
    -
    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all
  • 26 Ingredients
  • 1/2 cup (120 ml) canola oil (I u...
    -
    +
  • 1 pound (~1/2 k) andouille sausa...
    -
    +
  • 3 medium to large yellow onions,...
    -
    +
  • 2 stalks of celery, thinly sliced
    -
    +
  • 1/2 cup (~55 g) chopped green be...
    -
    +
  • Show all (26)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 3/4 cup freshly squeezed lime ju...
    -
    +
  • 2 tablespoons sugar
    -
    +
  • 1/4 cup Thai or Vietnamese fish...
    -
    +
  • 1 each red and green jalapeño ch...
    -
    +
  • 2 cups each loosely packed fresh...
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 3.9
  • Total fat: High
  • Show all
  • 26 Ingredients
  • 1 cup vegetable oil
    -
    +
  • 1 ½ cups all-purpose flour
    -
    +
  • 2 ½ cups finely chopped onion
    -
    +
  • ¼ cup minced garlic (about 12 cl...
    -
    +
  • 10 cups Rich Shrimp Stock
    -
    +
  • Show all (26)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 2 whole bay leaves
    -
    +
  • 2 teaspoons ground red pepper (p...
    -
    +
  • 1 1/2 teaspoons salt
    -
    +
  • 1 1/2 teaspoons white pepper
    -
    +
  • 1 teaspoon dried thyme leaves
    -
    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 29 Ingredients
  • 1 cup rendered chicken fat or ca...
    -
    +
  • 1 cup flour
    -
    +
  • 2 large onions, diced
    -
    +
  • 1 large chicken, cut into 12 pieces
    -
    +
  • 2 tablespoons Basic Creole Spice...
    -
    +
  • Show all (29)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 medium yellow onion , minced
    -
    +
  • 3 green or red bell peppers -se...
    -
    +
  • 1 cup Fish Stock (see Basics),...
    -
    +
  • 4 to 5 semi-hot yellow finger p...
    -
    +
  • ¼ pound unsalted butter
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 stick butter
    -
    +
  • 2 cups diced onion
    -
    +
  • 1 cup diced celery
    -
    +
  • 1/2 cup diced red bell pepper (y...
    -
    +
  • 1 tablespoon minced garlic
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 22 Ingredients
  • 3/4 cup vegetable oil
    -
    +
  • 1 cup all-purpose flour
    -
    +
  • 1 1/2 cups finely chopped onions
    -
    +
  • 3/4 cup finely chopped green bel...
    -
    +
  • 3/4 cup finely chopped celery
    -
    +
  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 25 Ingredients
  • ½ teaspoon kosher salt
    -
    +
  • 1 large Spanish onion , chopped
    -
    +
  • 1½ teaspoons onion powder
    -
    +
  • 1½ teaspoons mustard powder
    -
    +
  • 1 pound medium shrimp , peeled...
    -
    +
  • Show all (25)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all