• 12 Ingredients
  • 2 Tbsp olive oil
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  • 1 large garlic clove, minced
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  • 1 1/2 cups Arborio or other riso...
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  • 1/2 cup white wine
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  • 5 cups hot water
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
V
Vegetarian
  • 15 Ingredients
  • olive oil
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  • 2 fat cloves garlic, diced
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  • 2 sundried tomatoes, sliced into...
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  • a large knob of butter
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  • 2 courgettes, de-seeded and sliced
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
V
Vegetarian
LF
Low fat
  • 17 Ingredients
  • 1 tbsp of grated Parmigiano Regg...
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  • For the RISOTTO
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  • 1 small onion, finely chopped
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  • 20 g celery, finely chopped
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  • 50 g fresh peas, shelled
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  • Show all (17)
  • Nutrition 94% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • 1 1/2 cups basmati rice
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  • 2 1/4 cups water
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  • 1 teaspoon canola oil
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  • Salt
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  • 1/2 cup shredded unsweetened coc...
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 22 Ingredients
  • 2 tablespoons miso paste
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  • 2 tablespoons maple syrup
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  • 2 tablespoons rice wine vinegar
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  • 2 medium sweet potatoes, unpeele...
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  • 1 small red onion, chopped
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 8 ounces rice vermicelli
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  • 1/2 cup water
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    +
  • 1/4 cup fish sauce
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  • 3 tablespoons fresh lime juice (...
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  • 2 tablespoons packed light-brown...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 24 Ingredients
  • 1 tsp. coriander seeds
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  • ½ tsp. cumin seeds
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  • 10 whole white peppercorns
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  • 2 whole green cardamom pods, cru...
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  • 2 tbsp. roughly chopped cilantro
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  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 23 Ingredients
  • FOR THE PASTE:
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  • 12 dried puya chiles, stemmed an...
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  • 8 dried red Thai chiles or chile...
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  • ⅓ cup small dried shrimp, rinsed...
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  • Show all (23)
  • Nutrition 96% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 34 Ingredients
  • FOR THE PASTE:
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    +
  • 2 tsp. coriander seeds
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  • 1 tsp. yellow mustard seeds
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  • ½ tsp. cumin seeds
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  • Show all (34)
  • Nutrition 97% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
V
Vegetarian
  • 13 Ingredients
  • rice flour for dusting hands and...
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  • 1 375g (13.2-oz.) package gluten...
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    +
  • 1 tablespoon olive oil
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    +
  • 2 tablespoons diced red onion
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  • 1/8 teaspoon salt
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
V
Vegetarian
  • 13 Ingredients
  • 2 cups water
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  • 1 quart vegetable stock
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  • 2 tablespoons extra virgin olive...
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  • 1 tablespoon butter
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    +
  • 1 medium onion, finely chopped
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1 1/2 cups (loosely packed) fres...
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  • 1/2 cup (loosely packed) fresh b...
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    +
  • 1/2 cup (loosely packed) fresh I...
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  • 2 tablespoons (1/4 stick) unsalt...
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    +
  • 1 garlic clove, sliced
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 6 Ingredients
  • 2/3 pound dried rice vermicelli...
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  • 2 cups shredded red or green lea...
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  • 1 1/2 cups bean sprouts
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  • 1/3 cucumber, in matchstick strips
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    +
  • 1/3 cup green or red perilla lea...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 4 tablespoons fish sauce (nam pla)
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  • 1 tablespoon minced garlic
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  • 1 tablespoon sugar
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  • 1 teaspoon ground black pepper
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  • 1 1/2 pounds skinless boneless c...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 2 cups (packed) fresh basil leaves
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  • 1/2 cup drained canned diced tom...
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    +
  • 3 tablespoons freshly grated Par...
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  • 2 tablespoons extra-virgin olive...
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  • 3 garlic cloves, peeled
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 30 Ingredients
  • 1/4 cup dried peeled yellow spli...
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  • 1 cup unsweetened coconut milk (...
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    +
  • 6 tablespoons water
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    +
  • 1 cup Asian rice flour (not from...
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    +
  • 1/2 teaspoon sugar
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    +
  • Show all (30)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 4 servings uncooked brown rice
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  • 2/3 cup finely chopped sun-dried...
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  • 2/3 cup green and/or red grapes,...
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  • 1/4 cup pine nuts, toasted*
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  • 1 teaspoon grated lemon peel
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: Low
  • Show all
HF
High fiber
  • 14 Ingredients
  • 7 1/4 cups low-sodium chicken broth
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  • 1 large lemon, halved
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  • 3 medium artichokes
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  • 3 tablespoons olive oil
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  • 1 large onion, finely chopped
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 1 teaspoon dried oregano leaves
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  • 1 tablespoon dried basil leaves
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    +
  • 2 onions , chopped
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    +
  • 4 stalks celery , diced
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    +
  • 2 (14 1/2 ounce) cans tomatoes s...
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 2 tablespoons vegetable oil
    -
    +
  • 1 lb boneless skinless chicken b...
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    +
  • 2 cloves garlic, finely chopped
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    +
  • 1 teaspoon finely chopped ginger...
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    +
  • 2 to 3 teaspoons red Thai curry...
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 1 quart vegetable stock
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    +
  • 1/2 cup dry white wine or dry sh...
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    +
  • 1 pound triple washed spinach, c...
    -
    +
  • 1 cup loosely packed basil leave...
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    +
  • 1/2 to 2/3 cup grated Parmigiano...
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
V
Vegetarian
  • 13 Ingredients
  • 1 quart vegetable stock
    -
    +
  • 1/2 cup dry white wine or dry sh...
    -
    +
  • 1/2-2/3 cup grated parmigiano-re...
    -
    +
  • 2 tablespoons extra-virgin olive...
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    +
  • 1 medium onion , finely chopped
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 1 1/2 cans beef broth
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    +
  • 1 1/2 teaspoons dried basil leaves
    -
    +
  • 1 medium onion , chopped
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    +
  • 2 stalks celery , sliced
    -
    +
  • 1/2 teaspoon dried oregano leaves
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 10 fresh basil leaves , minced
    -
    +
  • 4 cups chopped vegetables (zucch...
    -
    +
  • 1-4 tablespoon green curry paste...
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    +
  • 1 tablespoon soy sauce
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    +
  • 4 cups cooked white rice (or noo...
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1/2 cup loosely packed fresh Ita...
    -
    +
  • 3 tablespoons extra-virgin olive...
    -
    +
  • 1/2 cup loosely packed fresh bas...
    -
    +
  • 1/4 cup freshly grated parmesan...
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    +
  • 2 1/2 cups water
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all

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